Рецепт Crockpot Venison Stew - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
7.1g |
celery
26.7g |
onion
18.0g |
garlics
1.31g |
parsley
0.9g |
water
29.63g |
wine
29.4g |
tomatoes sauce
114.85g |
carrots
54.29g |
potatoes
127.5g |
worcestershire sauce
1.43g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.18 | 0.2 | 0.08 | 0.03 | 0.0 | 0.02 | 1.52 | 0.5 | 2.58 | 0.0 | 5.17 | 20.68 |
Total Fat (g) | 5.76 | 0.05 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 0.21 | 0.13 | 0.11 | 0.0 | 6.29 | 25.16 |
Carbohydrates (g) | 0.0 | 0.79 | 1.68 | 0.43 | 0.06 | 0.0 | 0.77 | 6.18 | 5.2 | 22.27 | 0.28 | 37.67 | 150.68 |
Ash (g) | 0.15 | 0.2 | 0.06 | 0.02 | 0.02 | 0.03 | 0.08 | 2.3 | 0.53 | 1.38 | 0.03 | 4.79 | 19.16 |
Calories (kcal) | 50.907 | 4.272 | 7.2 | 1.944 | 0.325 | 0.0 | 24.99 | 27.563 | 22.259 | 98.175 | 1.117 | 238.752 | 955.008 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.78 | 19.69 | н/д | 20.46 | 81.84 |
Sucrose (g) | н/д | 0.03 | 0.18 | н/д | н/д | н/д | н/д | 0.3 | 1.95 | 0.22 | н/д | 2.67 | 10.68 |
Glucose (dextrose) (g) | н/д | 0.15 | 0.35 | н/д | н/д | н/д | н/д | 2.68 | 0.32 | 0.42 | н/д | 3.92 | 15.68 |
Fructose (g) | н/д | 0.14 | 0.23 | н/д | н/д | н/д | н/д | 1.91 | 0.3 | 0.34 | н/д | 2.92 | 11.68 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 12.4 |
Water (g) | 1.13 | 25.48 | 16.04 | 0.76 | 0.79 | 29.6 | 25.43 | 104.65 | 47.93 | 101.16 | 1.13 | 354.09 | 1416.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.49 | 0.76 | 0.01 | 0.01 | 0.0 | 0.18 | 4.88 | 2.57 | 0.99 | 0.14 | 10.05 | 40.2 |
Galactose (g) | н/д | 0.18 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.18 | 0.72 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.5 | 2.8 | 0.0 | 6.8 | 27.2 |
Calcium (mg) | 1.704 | 10.68 | 4.14 | 2.362 | 1.245 | 0.889 | 2.352 | 14.93 | 17.916 | 15.3 | 1.533 | 73.051 | 292.204 |
Iron (mg) | 0.0 | 0.05 | 0.04 | 0.02 | 0.06 | 0.0 | 0.14 | 1.17 | 0.16 | 0.99 | 0.08 | 2.71 | 10.84 |
Magnesium (mg) | 0.142 | 2.937 | 1.8 | 0.326 | 0.451 | 0.296 | 3.528 | 18.375 | 6.515 | 29.325 | 0.186 | 63.882 | 255.528 |
Phosphorus (mg) | 1.704 | 6.408 | 5.22 | 1.997 | 0.523 | 0.0 | 6.762 | 29.86 | 19.002 | 72.675 | 0.86 | 145.01 | 580.04 |
Potassium (mg) | 1.704 | 69.42 | 26.28 | 5.233 | 5.0 | 0.0 | 37.338 | 380.137 | 173.728 | 536.775 | 11.46 | 1247.075 | 4988.3 |
Sodium (mg) | 40.896 | 21.36 | 0.72 | 0.222 | 0.505 | 1.185 | 1.176 | 601.788 | 37.46 | 7.65 | 14.039 | 727.001 | 2908.004 |
Zinc (mg) | 0.01 | 0.03 | 0.03 | 0.02 | 0.01 | 0.0 | 0.04 | 0.23 | 0.13 | 0.37 | 0.0 | 0.87 | 3.48 |
Copper (mg) | 0.0 | 0.011 | 0.007 | 0.004 | 0.001 | 0.003 | 0.003 | 0.138 | 0.027 | 0.14 | 0.003 | 0.337 | 1.348 |
Manganese (mg) | 0.0 | 0.027 | 0.023 | 0.022 | 0.001 | 0.0 | 0.038 | 0.126 | 0.076 | 0.191 | н/д | 0.505 | 2.02 |
Selenium (mcg) | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.4 | 0.0 | 1.2 | 4.8 |
Vitamin A, IU (IU) | 177.429 | 119.883 | 0.36 | 0.117 | 76.027 | 0.0 | 0.588 | 497.279 | 9069.687 | 2.55 | 1.132 | 9945.052 | 39780.208 |
Retinol (mcg) | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 47.655 | 190.62 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 5.874 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 25.266 | 453.322 | 0.0 | 0.072 | 536.897 | 2147.588 |
Beta Carotene (mcg) | 11.218 | 72.09 | 0.18 | 0.065 | 45.612 | 0.0 | 0.294 | 297.449 | 4497.927 | 1.275 | 0.616 | 4926.726 | 19706.904 |
Vitamin E (mg) | 0.16 | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.63 | 0.36 | 0.01 | 0.0 | 2.25 | 9.0 |
Vitamin D (IU) | 3.976 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16054.183 | 0.543 | 0.0 | 0.0 | 16054.725 | 64218.9 |
Lutein + zeaxanthin (mcg) | 0.0 | 75.561 | 0.72 | 0.209 | 50.188 | 0.0 | 1.764 | 26.414 | 138.982 | 10.2 | 0.688 | 304.726 | 1218.904 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.01 | 0.0 | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.11 | 0.0 | 0.0 | н/д | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.8 | 1.3 | 0.4 | 1.2 | 0.0 | 0.0 | 8.0 | 3.2 | 25.1 | 0.2 | 40.3 | 161.2 |
Thiamin (mg) | 0.001 | 0.005 | 0.009 | 0.003 | 0.001 | 0.0 | 0.003 | 0.023 | 0.038 | 0.102 | 0.001 | 0.185 | 0.74 |
Riboflavin (mg) | 0.002 | 0.016 | 0.005 | 0.001 | 0.001 | 0.0 | 0.009 | 0.08 | 0.033 | 0.038 | 0.002 | 0.188 | 0.752 |
Niacin (mg) | 0.003 | 0.085 | 0.022 | 0.009 | 0.012 | 0.0 | 0.065 | 1.125 | 0.532 | 1.339 | 0.01 | 3.202 | 12.808 |
Pantothenic acid (mg) | 0.008 | 0.067 | 0.022 | 0.008 | 0.004 | 0.0 | 0.009 | 0.356 | 0.147 | 0.383 | н/д | 1.002 | 4.008 |
Vitamin B-6 (mg) | 0.0 | 0.019 | 0.022 | 0.016 | 0.001 | 0.0 | 0.018 | 0.115 | 0.076 | 0.383 | 0.0 | 0.648 | 2.592 |
Folate (mcg) | 0.213 | 9.612 | 3.42 | 0.039 | 1.372 | 0.0 | 0.294 | 12.633 | 10.315 | 20.4 | 0.115 | 58.413 | 233.652 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Choline (mg) | 1.3 | 1.6 | 1.1 | 0.3 | 0.1 | 0.0 | 1.7 | 11.4 | 4.8 | 15.4 | 0.0 | 37.8 | 151.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.003 | 0.002 | 0.001 | 0.0 | н/д | н/д | 0.011 | 0.005 | 0.038 | н/д | 0.062 | 0.248 |
Threonine (g) | 0.003 | 0.005 | 0.004 | 0.002 | 0.001 | н/д | н/д | 0.046 | 0.103 | 0.102 | н/д | 0.266 | 1.064 |
Isoleucine (g) | 0.004 | 0.005 | 0.002 | 0.003 | 0.001 | н/д | н/д | 0.034 | 0.043 | 0.102 | н/д | 0.195 | 0.78 |
Leucine (g) | 0.006 | 0.008 | 0.005 | 0.004 | 0.002 | н/д | н/д | 0.046 | 0.054 | 0.153 | н/д | 0.278 | 1.112 |
Lysine (g) | 0.005 | 0.008 | 0.007 | 0.004 | 0.002 | н/д | н/д | 0.046 | 0.054 | 0.166 | н/д | 0.291 | 1.164 |
Methionine (g) | 0.001 | 0.003 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.011 | 0.011 | 0.038 | н/д | 0.066 | 0.264 |
Cystine (g) | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.011 | 0.043 | 0.038 | н/д | 0.095 | 0.38 |
Phenylalanine (g) | 0.003 | 0.005 | 0.005 | 0.002 | 0.001 | н/д | н/д | 0.115 | 0.033 | 0.115 | н/д | 0.279 | 1.116 |
Tyrosine (g) | 0.003 | 0.003 | 0.002 | 0.001 | 0.001 | н/д | н/д | 0.023 | 0.022 | 0.102 | н/д | 0.156 | 0.624 |
Valine (g) | 0.004 | 0.008 | 0.004 | 0.004 | 0.002 | н/д | н/д | 0.034 | 0.038 | 0.153 | н/д | 0.247 | 0.988 |
Arginine (g) | 0.002 | 0.005 | 0.018 | 0.008 | 0.001 | н/д | н/д | 0.034 | 0.049 | 0.128 | н/д | 0.246 | 0.984 |
Histidine (g) | 0.001 | 0.003 | 0.002 | 0.001 | 0.001 | н/д | н/д | 0.023 | 0.022 | 0.064 | н/д | 0.116 | 0.464 |
Alanine (g) | 0.002 | 0.005 | 0.004 | 0.002 | 0.002 | н/д | н/д | 0.046 | 0.06 | 0.077 | н/д | 0.197 | 0.788 |
Aspartic acid (g) | 0.004 | 0.032 | 0.016 | 0.006 | 0.003 | н/д | н/д | 0.23 | 0.103 | 0.65 | н/д | 1.045 | 4.18 |
Glutamic acid (g) | 0.013 | 0.024 | 0.047 | 0.011 | 0.002 | н/д | н/д | 0.746 | 0.201 | 0.446 | н/д | 1.49 | 5.96 |
Glycine (g) | 0.001 | 0.005 | 0.005 | 0.003 | 0.001 | н/д | н/д | 0.034 | 0.027 | 0.077 | н/д | 0.154 | 0.616 |
Proline (g) | 0.006 | 0.005 | 0.002 | 0.001 | 0.002 | н/д | н/д | 0.023 | 0.027 | 0.089 | н/д | 0.155 | 0.62 |
Serine (g) | 0.004 | 0.005 | 0.004 | 0.002 | 0.001 | н/д | н/д | 0.046 | 0.027 | 0.115 | н/д | 0.204 | 0.816 |
Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 61.06 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 0.011 | 0.007 | 0.001 | 0.001 | 0.0 | 0.0 | 0.034 | 0.022 | 0.038 | 0.0 | 3.762 | 15.048 |
Phytosterols (mg) | н/д | 1.602 | 2.7 | н/д | 0.045 | н/д | н/д | н/д | н/д | 6.375 | н/д | 10.722 | 42.888 |
Monounsaturated Fat (g) | 1.492 | 0.008 | 0.002 | 0.0 | 0.003 | 0.0 | 0.0 | 0.034 | 0.005 | 0.0 | 0.0 | 1.545 | 6.18 |
Polyunsaturated (g) | 0.216 | 0.021 | 0.004 | 0.003 | 0.001 | 0.0 | 0.0 | 0.08 | 0.065 | 0.051 | 0.0 | 0.442 | 1.768 |