Рецепт Crockpot Swedish Cabbage Rolls - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		cabbage
1996.8g 		beef
75.6g 		egg
7.33g 		rice
26.33g 		milk
10.17g 		tomatoes sauce
37.8g 		onions
6.0g 		sugar
0.53g 		salt
1.0g 		worcestershire sauce
0.96g 		pepper
0.09g 		lemon juice
2.54g 		Всего в порции Всего в рецепте
Protein (g) 25.56 14.05 0.92 0.71 0.34 0.5 0.07 0.0 0.0 0.0 0.01 0.01 42.17 253.02
Total Fat (g) 2.0 11.34 0.73 0.07 0.1 0.07 0.01 0.0 0.0 0.0 0.0 0.0 14.31 85.86
Carbohydrates (g) 115.81 0.0 0.06 7.42 0.51 2.03 0.56 0.52 0.0 0.19 0.06 0.22 127.38 764.28
Ash (g) 12.78 0.69 0.06 0.11 0.08 0.76 0.02 0.0 1.0 0.02 0.0 0.01 15.52 93.12
Calories (kcal) 499.2 162.536 10.487 34.233 4.27 9.072 2.4 2.027 0.0 0.745 0.225 0.635 725.831 4354.986
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 1.6 н/д 0.01 н/д 0.0 0.1 0.06 0.5 н/д н/д н/д н/д 2.27 13.62
Glucose (dextrose) (g) 33.35 н/д 0.02 н/д 0.0 0.88 0.12 0.01 н/д н/д н/д н/д 34.37 206.22
Fructose (g) 28.95 н/д 0.01 н/д 0.0 0.63 0.08 0.01 н/д н/д н/д н/д 29.67 178.02
Lactose (g) 0.0 н/д 0.01 н/д 0.53 0.0 0.0 0.0 н/д н/д н/д н/д 0.54 3.24
Maltose (g) 0.2 н/д 0.01 н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.21 1.26
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1840.65 49.68 5.56 18.02 9.14 34.44 5.35 0.01 0.0 0.75 0.01 2.31 1965.92 11795.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 63.9 0.0 0.06 0.01 0.53 1.61 0.25 0.52 0.0 0.1 0.0 0.06 67.03 402.18
Galactose (g) 0.0 н/д 0.01 н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.06
Dietary Fiber (g) 49.9 0.0 0.0 0.1 0.0 0.6 0.1 0.0 0.0 0.0 0.0 0.0 50.7 304.2
Calcium (mg) 798.72 11.34 3.887 2.633 12.098 4.914 1.38 0.443 0.24 1.022 0.386 0.178 837.241 5023.446
Iron (mg) 9.38 1.58 0.13 0.32 0.0 0.39 0.01 0.0 0.0 0.05 0.03 0.0 11.9 71.4
Magnesium (mg) 239.616 13.608 0.88 3.16 1.118 6.048 0.6 0.048 0.01 0.124 0.171 0.153 265.536 1593.216
Phosphorus (mg) 519.168 129.273 14.007 11.323 9.658 9.828 1.74 0.021 0.0 0.573 0.153 0.153 695.897 4175.382
Potassium (mg) 3394.56 223.015 9.827 9.217 15.25 125.118 8.76 0.709 0.08 7.64 1.112 3.152 3798.44 22790.64
Sodium (mg) 359.424 49.895 10.267 0.263 4.473 198.072 0.24 0.149 387.58 9.359 0.039 0.025 1019.787 6118.722
Zinc (mg) 3.59 3.39 0.08 0.13 0.04 0.08 0.01 0.0 0.0 0.0 0.0 0.0 7.33 43.98
Copper (mg) 0.399 0.053 0.007 0.018 0.001 0.045 0.002 0.0 0.0 0.002 0.001 0.001 0.531 3.186
Manganese (mg) 3.195 0.008 0.003 0.124 0.0 0.042 0.008 0.0 0.001 н/д 0.005 0.0 3.385 20.31
Selenium (mcg) 6.0 11.9 2.3 2.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 22.7 136.2
Vitamin A, IU (IU) 1956.864 0.0 35.713 0.0 19.927 163.674 0.12 0.0 0.0 0.754 0.264 0.508 2177.825 13066.95
Retinol (mcg) 0.0 0.0 10.193 0.0 5.897 0.0 0.0 0.0 0.0 0.01 0.0 0.0 16.1 96.6
Vitamin A, RAE (mcg_RAE) 99.84 0.0 10.267 0.0 5.897 8.316 0.0 0.0 0.0 0.048 0.013 0.025 124.406 746.436
Beta Carotene (mcg) 838.656 0.0 0.733 0.0 0.203 97.902 0.06 0.0 0.0 0.411 0.138 0.076 938.179 5629.074
Vitamin E (mg) 3.0 0.28 0.07 0.01 0.0 0.54 0.0 0.0 0.0 0.0 0.0 0.0 3.9 23.4
Vitamin D (IU) н/д н/д 2.567 н/д 5.287 н/д н/д н/д н/д н/д н/д н/д 7.853 47.118
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 5284.062 0.0 0.0 0.0 0.0 0.005 0.0 5284.067 31704.402
Lutein + zeaxanthin (mcg) 599.04 0.0 24.273 0.0 0.0 8.694 0.24 0.0 0.0 0.458 0.181 0.229 633.116 3798.696
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.01 0.0 н/д н/д н/д 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д 0.04 н/д 0.0 0.04 0.0 н/д н/д н/д 0.0 н/д 0.08 0.48
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 730.8 0.0 0.0 0.0 0.0 2.6 0.4 0.0 0.0 0.1 0.0 1.2 735.2 4411.2
Thiamin (mg) 1.198 0.03 0.005 0.042 0.002 0.008 0.003 0.0 0.0 0.001 0.0 0.001 1.29 7.74
Riboflavin (mg) 0.799 0.113 0.035 0.003 0.019 0.026 0.002 0.0 0.0 0.001 0.0 0.0 0.999 5.994
Niacin (mg) 4.593 3.515 0.005 0.39 0.009 0.37 0.007 0.001 0.0 0.007 0.001 0.003 8.9 53.4
Pantothenic acid (mg) 4.193 0.416 0.106 0.103 0.037 0.117 0.007 0.001 0.0 н/д н/д 0.003 4.982 29.892
Vitamin B-6 (mg) 2.396 0.265 0.01 0.024 0.004 0.038 0.007 0.0 0.0 0.0 0.0 0.001 2.746 16.476
Folate (mcg) 858.624 4.536 3.447 15.273 0.508 4.158 1.14 0.005 0.0 0.076 0.009 0.33 888.107 5328.642
Vitamin B-12 (mcg) 0.0 1.64 0.09 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.78 10.68
Choline (mg) 213.7 46.3 18.4 0.6 1.8 3.7 0.4 0.0 0.0 0.0 0.0 0.1 285.0 1710.0
Folic acid (mcg) 0.0 0.0 0.0 14.483 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.483 86.898
Tryptophan (g) 0.2 0.076 0.012 0.008 0.004 0.004 0.001 н/д 0.0 н/д н/д н/д 0.304 1.824
Threonine (g) 0.799 0.544 0.041 0.026 0.009 0.015 0.001 н/д 0.0 н/д н/д н/д 1.436 8.616
Isoleucine (g) 0.599 0.62 0.049 0.032 0.019 0.011 0.001 н/д 0.0 н/д н/д н/д 1.331 7.986
Leucine (g) 0.799 1.096 0.08 0.058 0.039 0.015 0.002 н/д 0.0 н/д н/д н/д 2.088 12.528
Lysine (g) 0.799 1.164 0.067 0.026 0.029 0.015 0.002 н/д 0.0 н/д н/д н/д 2.103 12.618
Methionine (g) 0.2 0.363 0.028 0.016 0.008 0.004 0.0 н/д 0.0 н/д н/д н/д 0.618 3.708
Cystine (g) 0.2 0.144 0.02 0.016 0.012 0.004 0.0 н/д 0.0 н/д н/д н/д 0.395 2.37
Phenylalanine (g) 0.599 0.544 0.05 0.037 0.017 0.038 0.002 н/д 0.0 н/д н/д н/д 1.287 7.722
Tyrosine (g) 0.399 0.431 0.037 0.024 0.014 0.008 0.001 н/д 0.0 н/д н/д н/д 0.913 5.478
Valine (g) 0.799 0.688 0.063 0.042 0.022 0.011 0.001 н/д 0.0 н/д н/д н/д 1.627 9.762
Arginine (g) 1.597 0.915 0.06 0.058 0.01 0.011 0.006 н/д 0.0 н/д н/д н/д 2.658 15.948
Histidine (g) 0.399 0.461 0.023 0.016 0.008 0.008 0.001 н/д 0.0 н/д н/д н/д 0.915 5.49
Alanine (g) 0.799 0.877 0.054 0.042 0.011 0.015 0.001 н/д 0.0 н/д н/д н/д 1.8 10.8
Aspartic acid (g) 2.396 1.27 0.098 0.066 0.032 0.076 0.005 н/д 0.0 н/д н/д н/д 3.942 23.652
Glutamic acid (g) 5.791 2.109 0.123 0.137 0.079 0.246 0.016 н/д 0.0 н/д н/д н/д 8.501 51.006
Glycine (g) 0.599 0.945 0.032 0.032 0.006 0.011 0.002 н/д 0.0 н/д н/д н/д 1.626 9.756
Proline (g) 0.998 0.711 0.037 0.034 0.037 0.008 0.001 н/д 0.0 н/д н/д н/д 1.825 10.95
Serine (g) 0.998 0.559 0.071 0.037 0.021 0.015 0.001 н/д 0.0 н/д н/д н/д 1.703 10.218
Cholesterol (mg) 0.0 51.407 31.02 0.0 0.508 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.935 497.61
Trans Fat (g) н/д 0.711 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.711 4.266
Saturated Fat (g) 0.599 4.438 0.227 0.021 0.064 0.011 0.002 0.0 0.0 0.0 0.001 0.0 5.364 32.184
Phytosterols (mg) 219.648 н/д н/д н/д н/д н/д 0.9 н/д 0.0 н/д 0.081 н/д 220.629 1323.774
Monounsaturated Fat (g) 0.399 4.959 0.279 0.024 0.028 0.011 0.001 0.0 0.0 0.0 0.001 0.0 5.703 34.218
Polyunsaturated (g) 0.399 0.325 0.1 0.021 0.004 0.026 0.001 0.0 0.0 0.0 0.001 0.0 0.878 5.268