Рецепт Crockpot Spanish Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
205.59g |
salt
0.0g |
carrot
9.49g |
onion
22.5g |
beans
29.5g |
mushrooms
22.0g |
tarragon
0.05g |
savory
0.12g |
garlic
0.12g |
tomatoes
85.0g |
salt
0.0g |
rice
10.28g |
water
19.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 38.24 | н/д | 0.09 | 0.25 | 2.08 | 0.41 | 0.01 | 0.01 | 0.02 | 0.77 | н/д | 0.73 | 0.0 | 42.61 | 255.66 |
Total Fat (g) | 30.96 | н/д | 0.02 | 0.02 | 0.22 | 0.06 | 0.0 | 0.01 | 0.0 | 0.16 | н/д | 0.07 | 0.0 | 31.54 | 189.24 |
Carbohydrates (g) | 0.0 | н/д | 0.91 | 2.1 | 7.09 | 1.12 | 0.03 | 0.08 | 0.08 | 5.26 | н/д | 8.22 | 0.0 | 24.89 | 149.34 |
Ash (g) | 1.62 | н/д | 0.09 | 0.08 | 0.47 | 0.37 | 0.01 | 0.01 | 0.0 | 0.99 | н/д | 0.07 | 0.02 | 3.74 | 22.44 |
Calories (kcal) | 442.011 | н/д | 3.892 | 9.0 | 38.055 | 5.5 | 0.148 | 0.317 | 0.387 | 22.1 | н/д | 37.516 | 0.0 | 558.927 | 3353.562 |
Starch (g) | н/д | н/д | 0.14 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.84 |
Sucrose (g) | н/д | н/д | 0.34 | 0.22 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.01 | н/д | 0.59 | 3.54 |
Glucose (dextrose) (g) | н/д | н/д | 0.06 | 0.44 | н/д | н/д | н/д | н/д | н/д | 1.39 | н/д | 0.0 | н/д | 1.89 | 11.34 |
Fructose (g) | н/д | н/д | 0.05 | 0.29 | н/д | н/д | н/д | н/д | н/д | 1.6 | н/д | 0.0 | н/д | 1.94 | 11.64 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 135.67 | н/д | 8.38 | 20.05 | 19.64 | 20.04 | 0.0 | 0.01 | 0.01 | 77.81 | н/д | 1.19 | 19.73 | 302.53 | 1815.18 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.45 | 0.95 | н/д | 0.43 | н/д | н/д | 0.03 | 2.99 | н/д | 0.01 | 0.0 | 4.87 | 29.22 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.3 | 0.4 | 2.8 | 0.5 | 0.0 | 0.1 | 0.0 | 0.9 | н/д | 0.1 | 0.0 | 5.0 | 30.0 |
Calcium (mg) | 22.615 | н/д | 3.133 | 5.175 | 18.585 | 2.42 | 0.57 | 2.487 | 0.093 | 28.9 | н/д | 2.878 | 0.593 | 87.448 | 524.688 |
Iron (mg) | 1.85 | н/д | 0.03 | 0.05 | 0.32 | 0.17 | 0.02 | 0.04 | 0.0 | 1.13 | н/д | 0.44 | 0.0 | 4.06 | 24.36 |
Magnesium (mg) | 41.117 | н/д | 1.139 | 2.25 | 16.52 | 3.3 | 0.174 | 0.44 | 0.068 | 10.2 | н/д | 2.57 | 0.198 | 77.975 | 467.85 |
Phosphorus (mg) | 302.212 | н/д | 3.323 | 6.525 | 30.09 | 14.52 | 0.157 | 0.163 | 0.487 | 17.0 | н/д | 11.82 | 0.0 | 386.296 | 2317.776 |
Potassium (mg) | 388.559 | н/д | 30.379 | 32.85 | 109.15 | 28.38 | 1.51 | 1.226 | 1.285 | 175.95 | н/д | 11.82 | 0.0 | 781.108 | 4686.648 |
Sodium (mg) | 143.911 | н/д | 6.55 | 0.9 | 1.77 | 93.5 | 0.031 | 0.028 | 0.03 | 187.85 | н/д | 0.514 | 0.79 | 435.874 | 2615.244 |
Zinc (mg) | 2.69 | н/д | 0.02 | 0.04 | 0.19 | 0.16 | 0.0 | 0.01 | 0.0 | 0.14 | н/д | 0.11 | 0.0 | 3.37 | 20.22 |
Copper (mg) | 0.103 | н/д | 0.005 | 0.009 | 0.035 | 0.053 | 0.0 | 0.001 | 0.0 | 0.094 | н/д | 0.023 | 0.002 | 0.324 | 1.944 |
Manganese (mg) | 0.041 | н/д | 0.013 | 0.029 | 0.112 | 0.02 | 0.004 | 0.007 | 0.001 | 0.051 | н/д | 0.112 | 0.0 | 0.39 | 2.34 |
Selenium (mcg) | 29.6 | н/д | 0.0 | 0.1 | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.5 | н/д | 1.6 | 0.0 | 33.1 | 198.6 |
Vitamin A, IU (IU) | 287.821 | н/д | 1585.956 | 0.45 | 0.885 | 0.0 | 2.1 | 5.985 | 0.0 | 146.2 | н/д | 0.0 | 0.0 | 2029.398 | 12176.388 |
Retinol (mcg) | 84.291 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 84.291 | 505.746 |
Vitamin A, RAE (mcg_RAE) | 86.346 | н/д | 79.269 | 0.0 | 0.0 | 0.0 | 0.105 | 0.3 | 0.0 | 7.65 | н/д | 0.0 | 0.0 | 173.671 | 1042.026 |
Beta Carotene (mcg) | 0.0 | н/д | 786.523 | 0.225 | н/д | 0.0 | н/д | н/д | 0.0 | 87.55 | н/д | 0.0 | 0.0 | 874.298 | 5245.788 |
Vitamin E (mg) | 0.62 | н/д | 0.06 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.71 | н/д | 0.01 | 0.0 | 1.4 | 8.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 4.62 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 4.62 | 27.72 |
Lycopene (mcg) | 0.0 | н/д | 0.095 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 3474.8 | н/д | 0.0 | 0.0 | 3474.895 | 20849.37 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 24.303 | 0.9 | н/д | 0.0 | н/д | н/д | 0.0 | 107.1 | н/д | 0.0 | 0.0 | 132.303 | 793.818 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.17 | н/д | н/д | н/д | 0.17 | 1.02 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.3 | н/д | 0.6 | 1.7 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 6.7 | н/д | 0.0 | 0.0 | 12.7 | 76.2 |
Thiamin (mg) | 0.123 | н/д | 0.007 | 0.011 | 0.038 | 0.02 | 0.0 | 0.0 | 0.001 | 0.043 | н/д | 0.06 | 0.0 | 0.303 | 1.818 |
Riboflavin (mg) | 0.247 | н/д | 0.006 | 0.007 | 0.018 | 0.004 | 0.001 | н/д | 0.0 | 0.034 | н/д | 0.005 | 0.0 | 0.321 | 1.926 |
Niacin (mg) | 13.98 | н/д | 0.093 | 0.027 | 0.162 | 0.35 | 0.004 | 0.005 | 0.001 | 0.604 | н/д | 0.431 | 0.0 | 15.656 | 93.936 |
Pantothenic acid (mg) | 1.871 | н/д | 0.026 | 0.027 | 0.065 | 0.178 | н/д | н/д | н/д | 0.094 | н/д | 0.104 | 0.0 | 2.364 | 14.184 |
Vitamin B-6 (mg) | 0.72 | н/д | 0.013 | 0.027 | 0.032 | 0.013 | 0.001 | 0.002 | 0.003 | 0.017 | н/д | 0.016 | 0.0 | 0.846 | 5.076 |
Folate (mcg) | 12.335 | н/д | 1.804 | 4.275 | 22.125 | 2.64 | 0.137 | н/д | 0.002 | 4.25 | н/д | 23.743 | 0.0 | 71.311 | 427.866 |
Vitamin B-12 (mcg) | 0.64 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.64 | 3.84 |
Choline (mg) | 122.7 | н/д | 0.8 | 1.4 | н/д | 4.4 | н/д | н/д | 0.1 | 8.8 | н/д | 0.6 | 0.0 | 138.8 | 832.8 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 22.921 | 0.0 | 22.921 | 137.526 |
Tryptophan (g) | 0.432 | н/д | 0.001 | 0.002 | 0.024 | 0.004 | н/д | н/д | 0.0 | 0.009 | н/д | 0.008 | н/д | 0.48 | 2.88 |
Threonine (g) | 1.583 | н/д | 0.018 | 0.005 | 0.089 | 0.015 | н/д | н/д | 0.001 | 0.017 | н/д | 0.027 | н/д | 1.754 | 10.524 |
Isoleucine (g) | 1.891 | н/д | 0.008 | 0.002 | 0.091 | 0.011 | н/д | н/д | 0.001 | 0.017 | н/д | 0.032 | н/д | 2.053 | 12.318 |
Leucine (g) | 2.775 | н/д | 0.009 | 0.007 | 0.165 | 0.015 | н/д | н/д | 0.001 | 0.034 | н/д | 0.061 | н/д | 3.068 | 18.408 |
Lysine (g) | 3.104 | н/д | 0.009 | 0.009 | 0.142 | 0.015 | н/д | н/д | 0.001 | 0.034 | н/д | 0.027 | н/д | 3.341 | 20.046 |
Methionine (g) | 1.007 | н/д | 0.002 | 0.0 | 0.032 | 0.004 | н/д | н/д | 0.0 | 0.009 | н/д | 0.017 | н/д | 1.072 | 6.432 |
Cystine (g) | 0.514 | н/д | 0.008 | 0.0 | 0.024 | 0.002 | н/д | н/д | 0.0 | 0.009 | н/д | 0.015 | н/д | 0.571 | 3.426 |
Phenylalanine (g) | 1.48 | н/д | 0.006 | 0.007 | 0.112 | 0.011 | н/д | н/д | 0.001 | 0.026 | н/д | 0.039 | н/д | 1.681 | 10.086 |
Tyrosine (g) | 1.234 | н/д | 0.004 | 0.002 | 0.059 | 0.007 | н/д | н/д | 0.0 | 0.017 | н/д | 0.025 | н/д | 1.347 | 8.082 |
Valine (g) | 1.85 | н/д | 0.007 | 0.005 | 0.109 | 0.031 | н/д | н/д | 0.001 | 0.026 | н/д | 0.045 | н/д | 2.073 | 12.438 |
Arginine (g) | 2.405 | н/д | 0.009 | 0.023 | 0.13 | 0.011 | н/д | н/д | 0.002 | 0.017 | н/д | 0.061 | н/д | 2.657 | 15.942 |
Histidine (g) | 1.11 | н/д | 0.004 | 0.002 | 0.059 | 0.007 | н/д | н/д | 0.0 | 0.009 | н/д | 0.017 | н/д | 1.208 | 7.248 |
Alanine (g) | 2.241 | н/д | 0.01 | 0.005 | 0.089 | 0.026 | н/д | н/д | 0.0 | 0.026 | н/д | 0.042 | н/д | 2.439 | 14.634 |
Aspartic acid (g) | 3.413 | н/д | 0.018 | 0.02 | 0.251 | 0.026 | н/д | н/д | 0.002 | 0.111 | н/д | 0.069 | н/д | 3.909 | 23.454 |
Glutamic acid (g) | 5.571 | н/д | 0.035 | 0.059 | 0.319 | 0.046 | н/д | н/д | 0.002 | 0.298 | н/д | 0.143 | н/д | 6.473 | 38.838 |
Glycine (g) | 2.508 | н/д | 0.005 | 0.007 | 0.083 | 0.013 | н/д | н/д | 0.001 | 0.017 | н/д | 0.034 | н/д | 2.667 | 16.002 |
Proline (g) | 1.871 | н/д | 0.005 | 0.002 | 0.089 | 0.011 | н/д | н/д | 0.0 | 0.017 | н/д | 0.035 | н/д | 2.03 | 12.18 |
Serine (g) | 1.357 | н/д | 0.005 | 0.005 | 0.112 | 0.013 | н/д | н/д | 0.001 | 0.026 | н/д | 0.039 | н/д | 1.557 | 9.342 |
Cholesterol (mg) | 154.19 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 154.19 | 925.14 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.861 | н/д | 0.004 | 0.009 | 0.024 | 0.007 | 0.001 | 0.004 | 0.0 | 0.026 | н/д | 0.019 | 0.0 | 8.953 | 53.718 |
Phytosterols (mg) | н/д | н/д | н/д | 3.375 | н/д | н/д | 0.041 | 0.036 | 0.009 | н/д | н/д | н/д | н/д | 3.461 | 20.766 |
Monounsaturated Fat (g) | 12.829 | н/д | 0.001 | 0.002 | 0.015 | 0.002 | 0.0 | н/д | 0.0 | 0.026 | н/д | 0.022 | 0.0 | 12.896 | 77.376 |
Polyunsaturated (g) | 6.64 | н/д | 0.011 | 0.005 | 0.133 | 0.026 | 0.002 | н/д | 0.0 | 0.068 | н/д | 0.019 | 0.0 | 6.904 | 41.424 |