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Ингредиенты
- 1 lb Dry pinto beans
- 6 c. Water
- 1/2 lb Salt pork cut up
- 1 lb Chuck steak 1-inch cubed
- 1 x Red chili pepper
- 1 med onion minced
- 2 x Cloves garlic chopped
- 1 x 6 ounce can tomato paste
- 1 1/2 Tbsp. Chili pwdr
- 1 tsp Cumin seeds
- 1/2 tsp Marjoram
Инструкции
- Soak beans in water overnight. Brown salt pork in skillet; drain off fat in paper towels. In slow-cooking pot, combine soaked beans (with water), browned pork and remaining ingredients. Cover and cook 1 hour on high; reduce heat to low and cook an additional 8 to 9 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 348g | |
| Recipe makes 8 servings | |
| Calories 553 | |
| Calories from Fat 296 | 54% |
| Total Fat 32.86g | 41% |
| Saturated Fat 12.13g | 49% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 632mg | 26% |
| Potassium 1215mg | 35% |
| Total Carbs 42.12g | 11% |
| Dietary Fiber 10.5g | 35% |
| Sugars 4.64g | 3% |
| Protein 22.85g | 37% |
