Рецепт Crockpot Shrimp Creole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	celery 134.83g	onion 180.0g	bell pepper 91.64g	tomatoes sauce 459.38g	tomatoes 190.0g	garlic 2.61g	salt 6.0g	sauce 7.05g	shrimp 453.59g	Всего в порции	Всего в рецепте
Protein (g)	0.93	1.98	0.79	6.06	1.48	0.17	0.0	0.09	92.12	103.63	103.63
Total Fat (g)	0.23	0.18	0.16	0.83	0.25	0.01	0.0	0.05	7.85	9.55	9.55
Carbohydrates (g)	4.0	16.81	4.25	24.71	7.6	0.86	0.0	0.06	4.13	62.43	62.43
Ash (g)	1.01	0.63	0.39	9.19	1.54	0.04	5.99	0.14	5.44	24.37	24.37
Calories (kcal)	21.574	72.0	18.327	110.251	32.3	3.889	0.0	0.846	480.805	739.992	739.992
Starch (g)	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.15	1.78	0.1	1.19	0.02	н/д	н/д	н/д	н/д	3.24	3.24
Glucose (dextrose) (g)	0.74	3.55	1.06	10.7	2.09	н/д	н/д	н/д	н/д	18.14	18.14
Fructose (g)	0.69	2.32	1.03	7.63	2.41	н/д	н/д	н/д	н/д	14.07	14.07
Lactose (g)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	128.67	160.4	86.04	418.59	179.13	1.53	0.01	6.71	344.09	1325.17	1325.17
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.47	7.63	2.2	19.52	4.52	0.03	0.0	0.01	0.0	36.38	36.38
Galactose (g)	0.89	0.0	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.89	0.89
Dietary Fiber (g)	2.2	3.1	1.6	6.9	1.9	0.1	0.0	0.0	0.0	15.7	15.7
Calcium (mg)	53.934	41.4	9.163	59.719	58.9	4.724	1.44	0.846	235.867	465.994	465.994
Iron (mg)	0.27	0.38	0.31	4.69	1.84	0.04	0.02	0.08	10.93	18.57	18.57
Magnesium (mg)	14.832	18.0	9.163	73.501	20.9	0.653	0.06	0.846	167.828	305.783	305.783
Phosphorus (mg)	32.36	52.2	18.327	119.439	36.1	3.993	0.0	1.622	929.86	1193.9	1193.9
Potassium (mg)	350.571	262.8	160.361	1520.548	357.2	10.466	0.48	9.024	839.142	3510.592	3510.592
Sodium (mg)	107.868	7.2	2.749	2407.151	271.7	0.444	2325.48	44.627	671.313	5838.532	5838.532
Zinc (mg)	0.18	0.31	0.12	0.92	0.27	0.03	0.01	0.01	5.03	6.87	6.87
Copper (mg)	0.054	0.072	0.064	0.551	0.133	0.008	0.002	0.006	1.179	2.069	2.069
Manganese (mg)	0.135	0.234	0.11	0.505	0.152	0.044	0.006	0.008	0.227	1.42	1.42
Selenium (mcg)	0.5	0.9	0.0	0.9	0.2	0.4	0.0	0.0	172.4	175.3	175.3
Vitamin A, IU (IU)	605.409	3.6	339.049	1989.115	222.3	0.235	0.0	115.62	816.462	4091.791	4091.791
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	244.939	244.939	244.939
Vitamin A, RAE (mcg_RAE)	29.664	0.0	16.494	101.064	11.4	0.0	0.0	5.781	244.939	409.341	409.341
Beta Carotene (mcg)	364.055	1.8	190.601	1189.794	133.0	0.131	0.0	64.79	0.0	1944.169	1944.169
Vitamin E (mg)	0.36	0.04	0.34	6.52	1.29	0.0	0.0	0.0	4.99	13.55	13.55
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	689.457	689.457	689.457
Lycopene (mcg)	0.0	0.0	0.0	64216.73	5257.3	0.0	0.0	0.0	0.0	69474.03	69474.03
Lutein + zeaxanthin (mcg)	381.583	7.2	312.475	105.657	163.4	0.418	0.0	0.705	0.0	971.438	971.438
Tocopherol, beta (mg)	0.0	0.0	0.0	0.09	0.02	н/д	н/д	н/д	0.0	0.11	0.11
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.46	0.1	н/д	н/д	н/д	0.45	1.01	1.01
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	4.2	13.3	73.7	32.2	17.7	0.8	0.0	0.3	9.1	151.2	151.2
Thiamin (mg)	0.027	0.09	0.055	0.092	0.095	0.005	0.0	0.002	0.136	0.502	0.502
Riboflavin (mg)	0.081	0.054	0.027	0.322	0.114	0.003	0.0	0.006	0.136	0.743	0.743
Niacin (mg)	0.431	0.216	0.44	4.502	1.349	0.018	0.0	0.013	11.567	18.536	18.536
Pantothenic acid (mg)	0.337	0.216	0.092	1.424	0.228	0.016	0.0	0.008	1.27	3.59	3.59
Vitamin B-6 (mg)	0.094	0.216	0.202	0.459	0.209	0.032	0.0	0.011	0.454	1.677	1.677
Folate (mcg)	48.541	34.2	9.163	50.532	15.2	0.078	0.0	0.071	13.608	171.392	171.392
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.26	5.26	5.26
Choline (mg)	8.2	11.0	5.0	45.5	13.3	0.6	0.0	0.0	367.0	450.6	450.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.071	0.0	0.071	0.071
Tryptophan (g)	0.013	0.018	0.009	0.046	0.019	0.002	0.0	0.001	1.27	1.379	1.379
Threonine (g)	0.027	0.036	0.037	0.184	0.076	0.004	0.0	0.004	3.719	4.087	4.087
Isoleucine (g)	0.027	0.018	0.018	0.138	0.038	0.006	0.0	0.003	4.491	4.738	4.738
Leucine (g)	0.04	0.054	0.037	0.184	0.057	0.008	0.0	0.005	7.303	7.688	7.688
Lysine (g)	0.04	0.072	0.037	0.184	0.057	0.007	0.0	0.004	8.029	8.43	8.43
Methionine (g)	0.013	0.0	0.009	0.046	0.019	0.002	0.0	0.001	2.585	2.677	2.677
Cystine (g)	0.0	0.0	0.009	0.046	0.019	0.002	0.0	0.002	1.043	1.121	1.121
Phenylalanine (g)	0.027	0.054	0.082	0.459	0.057	0.005	0.0	0.003	3.901	4.588	4.588
Tyrosine (g)	0.013	0.018	0.009	0.092	0.038	0.002	0.0	0.002	3.084	3.259	3.259
Valine (g)	0.04	0.036	0.037	0.138	0.038	0.008	0.0	0.004	4.354	4.655	4.655
Arginine (g)	0.027	0.18	0.027	0.138	0.038	0.016	0.0	0.004	8.074	8.505	8.505
Histidine (g)	0.013	0.018	0.009	0.092	0.038	0.003	0.0	0.002	1.86	2.035	2.035
Alanine (g)	0.027	0.036	0.037	0.184	0.057	0.003	0.0	0.004	5.216	5.564	5.564
Aspartic acid (g)	0.162	0.162	0.192	0.919	0.304	0.013	0.0	0.013	9.525	11.291	11.291
Glutamic acid (g)	0.121	0.468	0.174	2.986	0.912	0.021	0.0	0.012	15.74	20.434	20.434
Glycine (g)	0.027	0.054	0.027	0.138	0.038	0.005	0.0	0.004	5.579	5.872	5.872
Proline (g)	0.027	0.018	0.018	0.092	0.038	0.003	0.0	0.004	3.039	3.239	3.239
Serine (g)	0.027	0.036	0.046	0.184	0.057	0.005	0.0	0.004	3.629	3.987	3.987
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	689.457	689.457	689.457
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.054	0.072	0.055	0.138	0.038	0.002	0.0	0.008	1.497	1.864	1.864
Phytosterols (mg)	8.09	27.0	8.247	н/д	н/д	н/д	0.0	н/д	н/д	43.337	43.337
Monounsaturated Fat (g)	0.04	0.018	0.009	0.138	0.038	0.0	0.0	0.004	1.134	1.382	1.382
Polyunsaturated (g)	0.108	0.036	0.055	0.322	0.095	0.007	0.0	0.028	3.039	3.689	3.689