Рецепт Crockpot Red Chicken Chili - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	onions 72.0g	chili 5.0g	oregano 0.25g	cumin 0.53g	garlics 0.87g	chicken broth 60.0g	kidney beans 75.6g	beans 75.6g	tomatoes 68.51g	chicken breast 49.14g	Всего в порции	Всего в рецепте
Protein (g)	0.79	0.61	0.03	0.09	0.06	1.2	3.95	16.33	0.53	11.35	34.94	209.64
Total Fat (g)	0.07	0.84	0.03	0.12	0.0	0.36	0.45	1.07	0.09	0.61	3.64	21.84
Carbohydrates (g)	6.72	2.73	0.16	0.23	0.29	0.72	10.96	47.14	2.74	0.0	71.71	430.26
Ash (g)	0.25	0.43	0.02	0.04	0.01	0.12	1.24	2.72	0.55	0.5	5.89	35.34
Calories (kcal)	28.8	15.7	0.765	1.969	1.296	9.6	63.504	257.796	11.647	54.053	445.13	2670.78
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	6.73	н/д	н/д	н/д	6.73	40.38
Sucrose (g)	0.71	0.04	0.0	н/д	н/д	н/д	1.4	н/д	0.01	н/д	2.16	12.96
Glucose (dextrose) (g)	1.42	0.11	0.0	н/д	н/д	н/д	0.0	н/д	0.75	н/д	2.28	13.68
Fructose (g)	0.93	0.21	0.0	н/д	н/д	н/д	0.0	н/д	0.87	н/д	2.02	12.12
Lactose (g)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	64.16	0.39	0.02	0.04	0.51	57.6	59.0	8.33	64.59	36.74	291.38	1748.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.05	0.36	0.01	0.01	0.01	0.08	1.4	1.6	1.63	0.0	8.15	48.9
Galactose (g)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.2	1.7	0.1	0.1	0.0	0.0	4.0	11.5	0.7	0.0	19.3	115.8
Calcium (mg)	16.56	13.9	3.94	4.888	1.575	2.4	25.704	92.988	21.239	5.405	188.599	1131.594
Iron (mg)	0.15	0.71	0.11	0.35	0.01	0.13	0.88	3.8	0.66	0.35	7.16	42.96
Magnesium (mg)	7.2	8.5	0.675	1.922	0.218	0.6	20.412	129.276	7.536	13.759	190.097	1140.582
Phosphorus (mg)	20.88	15.15	0.5	2.62	1.331	18.0	68.04	266.112	13.018	96.312	501.963	3011.778
Potassium (mg)	105.12	95.8	4.173	9.387	3.489	51.6	179.172	1121.148	128.805	125.304	1823.998	10943.988
Sodium (mg)	2.88	50.5	0.038	0.882	0.148	18.0	223.776	3.78	97.974	31.94	429.918	2579.508
Zinc (mg)	0.12	0.14	0.01	0.03	0.01	0.06	0.35	2.76	0.1	0.39	3.96	23.76
Copper (mg)	0.029	0.022	0.002	0.005	0.003	0.03	0.106	0.635	0.048	0.02	0.898	5.388
Manganese (mg)	0.094	0.109	0.012	0.017	0.015	н/д	0.129	0.801	0.055	0.01	1.24	7.44
Selenium (mcg)	0.4	0.3	0.0	0.0	0.1	0.0	0.7	2.4	0.1	8.7	12.7	76.2
Vitamin A, IU (IU)	1.44	1482.5	17.258	6.668	0.078	0.0	0.0	0.0	80.161	10.319	1598.423	9590.538
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.948	2.948	17.688
Vitamin A, RAE (mcg_RAE)	0.0	74.15	0.863	0.336	0.0	0.0	0.0	0.0	4.111	2.948	82.408	494.448
Beta Carotene (mcg)	0.72	750.0	10.28	4.001	0.044	0.0	н/д	0.0	47.959	0.0	813.003	4878.018
Vitamin E (mg)	0.01	1.45	0.05	0.02	0.0	0.0	0.02	0.16	0.47	0.06	2.24	13.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	1.05	0.0	0.0	0.0	0.0	н/д	0.0	1895.764	0.0	1896.814	11380.884
Lutein + zeaxanthin (mcg)	2.88	15.5	2.155	2.352	0.139	0.0	н/д	0.0	58.921	0.0	81.948	491.688
Tocopherol, beta (mg)	0.0	0.02	0.03	н/д	н/д	н/д	0.0	н/д	0.01	н/д	0.06	0.36
Tocopherol, gamma (mg)	0.0	0.16	0.05	н/д	н/д	н/д	0.52	н/д	0.03	0.02	0.78	4.68
Tocopherol, delta (mg)	0.0	0.01	0.01	н/д	н/д	н/д	0.02	н/д	0.0	н/д	0.04	0.24
Vitamin C (mg)	5.3	3.2	0.1	0.0	0.3	0.0	0.9	0.0	6.4	0.6	16.8	100.8
Thiamin (mg)	0.036	0.018	0.001	0.003	0.002	0.0	0.091	0.68	0.034	0.034	0.899	5.394
Riboflavin (mg)	0.022	0.04	0.001	0.002	0.001	0.018	0.038	0.144	0.041	0.044	0.349	2.094
Niacin (mg)	0.086	0.395	0.016	0.024	0.006	0.822	0.31	1.482	0.486	5.499	9.125	54.75
Pantothenic acid (mg)	0.086	н/д	н/д	н/д	0.005	н/д	0.106	0.68	0.082	0.403	1.363	8.178
Vitamin B-6 (mg)	0.086	0.184	0.003	0.002	0.011	0.006	0.053	0.219	0.075	0.27	0.91	5.46
Folate (mcg)	13.68	5.0	0.685	0.053	0.026	0.0	27.216	335.664	5.481	1.966	389.77	2338.62
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.06	0.0	0.0	0.0	0.19	0.25	1.5
Choline (mg)	4.4	3.3	0.1	0.1	0.2	1.9	26.4	50.2	4.8	36.1	127.4	764.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	н/д	н/д	н/д	0.001	н/д	0.045	0.197	0.007	0.133	0.389	2.334
Threonine (g)	0.014	н/д	н/д	н/д	0.001	н/д	0.144	0.688	0.027	0.482	1.356	8.136
Isoleucine (g)	0.007	н/д	н/д	н/д	0.002	н/д	0.189	0.718	0.014	0.599	1.53	9.18
Leucine (g)	0.022	н/д	н/д	н/д	0.003	н/д	0.34	1.308	0.021	0.85	2.543	15.258
Lysine (g)	0.029	н/д	н/д	н/д	0.002	н/д	0.28	1.119	0.021	0.963	2.413	14.478
Methionine (g)	0.0	н/д	н/д	н/д	0.001	н/д	0.053	0.249	0.007	0.314	0.624	3.744
Cystine (g)	0.0	н/д	н/д	н/д	0.001	н/д	0.038	0.181	0.007	0.147	0.374	2.244
Phenylalanine (g)	0.022	н/д	н/д	н/д	0.002	н/д	0.234	0.885	0.021	0.452	1.615	9.69
Tyrosine (g)	0.007	н/д	н/д	н/д	0.001	н/д	0.091	0.461	0.014	0.383	0.957	5.742
Valine (g)	0.014	н/д	н/д	н/д	0.003	н/д	0.227	0.854	0.014	0.565	1.677	10.062
Arginine (g)	0.072	н/д	н/д	н/д	0.005	н/д	0.219	1.013	0.014	0.683	2.006	12.036
Histidine (g)	0.007	н/д	н/д	н/д	0.001	н/д	0.106	0.454	0.014	0.354	0.935	5.61
Alanine (g)	0.014	н/д	н/д	н/д	0.001	н/д	0.181	0.688	0.021	0.619	1.525	9.15
Aspartic acid (g)	0.065	н/д	н/д	н/д	0.004	н/д	0.499	1.973	0.11	1.012	3.663	21.978
Glutamic acid (g)	0.187	н/д	н/д	н/д	0.007	н/д	0.635	2.487	0.329	1.7	5.346	32.076
Glycine (g)	0.022	н/д	н/д	н/д	0.002	н/д	0.159	0.635	0.014	0.555	1.386	8.316
Proline (g)	0.007	н/д	н/д	н/д	0.001	н/д	0.227	0.696	0.014	0.467	1.411	8.466
Serine (g)	0.014	н/д	н/д	н/д	0.002	н/д	0.249	0.892	0.021	0.388	1.566	9.396
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	28.501	28.501	171.006
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.015	0.015	0.09
Saturated Fat (g)	0.029	0.148	0.007	0.008	0.001	0.108	0.106	0.28	0.014	0.162	0.861	5.166
Phytosterols (mg)	10.8	4.15	0.508	0.357	н/д	н/д	н/д	н/д	н/д	н/д	15.815	94.89
Monounsaturated Fat (g)	0.007	0.179	0.002	0.074	0.0	0.162	0.287	0.091	0.014	0.147	0.962	5.772
Polyunsaturated (g)	0.014	0.373	0.013	0.017	0.002	0.078	0.197	0.461	0.034	0.138	1.327	7.962