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Ингредиенты
- 8 x Quail [cut up]
- 1 c. Flour
- 1/2 c. Peanut oil
- 2 can Cream of chicken soup
- 2 can Cream of celery soup
- 2 can Chicken broth
- 1/2 c. White wine [dry]
- 2 x White onions [thinly sliced]
- 2 x Bay leaves
- 1/3 c. Parmesan cheese
Инструкции
- 1) Rinse the birds and pat dry inside and out, season with salt and pepper to taste and coat with flour. Brown in warm peanut oil in a skillet... 2. Combine the quail with the soups, broth, wine, onions, and bay leaves in a crock pot and cook on high for 4 hrs and then reduce heat to low for 7 to 8 hrs or possibly `til birds are tender... 3. Remove bay leaves add in the cheese and cook for 30 minutes more... Serve over rice or possibly noodles...
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 700g | |
| Recipe makes 8 servings | |
| Calories 1047 | |
| Calories from Fat 598 | 57% |
| Total Fat 66.7g | 83% |
| Saturated Fat 17.47g | 70% |
| Trans Fat 0.0g | |
| Cholesterol 295mg | 98% |
| Sodium 1456mg | 61% |
| Potassium 1061mg | 30% |
| Total Carbs 26.07g | 7% |
| Dietary Fiber 1.7g | 6% |
| Sugars 2.69g | 2% |
| Protein 78.98g | 126% |
