Рецепт CROCKPOT PORK STEAK STEW

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1 голос | 1215 визитов
 

Ингредиенты

  • 1 1/2 to 2 pounds Pork Butt Steak, trimmed of fat and bone removed (You could use pork chops or pork roast in this recipe in place of steaks)
  • 2 to 3 tablespoons oil
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/8 teaspoon garlic powder
  • 1/2 small onion, chopped (Optional)
  • 1/2 small head of cabbage, chopped
  • 1 (14.5 ounce) can diced tomatoes
  • 1 (4 ounce) can green chilis, drained
  • 4 potatoes, peeled and cut into chunks
  • 1 (14.5 ounce) chicken broth
  • 3 teaspoons chili powder
  • 2 tablespoons Worcestershire sauce
  • few drops hot sauce

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1965g
Calories 1648  
Calories from Fat 602 37%
Total Fat 67.61g 85%
Saturated Fat 13.95g 56%
Trans Fat 1.09g  
Cholesterol 324mg 108%
Sodium 2582mg 108%
Potassium 5773mg 165%
Total Carbs 138.84g 37%
Dietary Fiber 22.3g 74%
Sugars 15.09g 10%
Protein 121.6g 195%
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