Рецепт Crockpot Off The Shelf Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
corn
6.93g |
carrots
27.15g |
beans
43.0g |
chives
0.5g |
garlic
1.31g |
basil
0.14g |
salt
1.5g |
macaroni
13.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 0.25 | 17.02 | 0.01 | 0.08 | 0.0 | 0.0 | 1.71 | 19.3 | 77.2 |
Total Fat (g) | 0.08 | 0.07 | 9.3 | 0.0 | 0.01 | 0.0 | 0.0 | 0.2 | 9.65 | 38.6 |
Carbohydrates (g) | 1.32 | 2.6 | 14.07 | 0.03 | 0.43 | 0.0 | 0.0 | 9.8 | 28.25 | 113.0 |
Ash (g) | 0.04 | 0.26 | 2.27 | 0.0 | 0.02 | 0.0 | 1.5 | 0.12 | 4.21 | 16.84 |
Calories (kcal) | 5.96 | 11.129 | 193.93 | 0.125 | 1.944 | 0.032 | 0.0 | 48.694 | 261.815 | 1047.26 |
Starch (g) | н/д | 0.39 | н/д | н/д | н/д | н/д | н/д | 8.2 | 8.58 | 34.32 |
Sucrose (g) | 0.14 | 0.97 | н/д | н/д | н/д | 0.0 | н/д | 0.06 | 1.18 | 4.72 |
Glucose (dextrose) (g) | 0.03 | 0.16 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.21 | 0.84 |
Fructose (g) | 0.03 | 0.15 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.2 | 0.8 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.26 | 0.27 | 1.08 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.26 | 23.97 | 0.34 | 0.46 | 0.76 | 0.13 | 0.0 | 1.3 | 32.23 | 128.92 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.22 | 1.29 | н/д | 0.01 | 0.01 | 0.0 | 0.0 | 0.35 | 1.88 | 7.52 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.8 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.9 | 19.6 |
Calcium (mg) | 0.139 | 8.958 | 60.2 | 0.305 | 2.362 | 0.249 | 0.36 | 2.756 | 75.329 | 301.316 |
Iron (mg) | 0.04 | 0.08 | 1.7 | 0.01 | 0.02 | 0.0 | 0.0 | 0.43 | 2.29 | 9.16 |
Magnesium (mg) | 2.564 | 3.257 | 98.04 | 0.1 | 0.326 | 0.09 | 0.015 | 6.956 | 111.349 | 445.396 |
Phosphorus (mg) | 6.168 | 9.501 | 279.07 | 0.165 | 1.997 | 0.079 | 0.0 | 24.806 | 321.785 | 1287.14 |
Potassium (mg) | 18.711 | 86.864 | 586.52 | 1.3 | 5.233 | 0.415 | 0.12 | 29.269 | 728.432 | 2913.728 |
Sodium (mg) | 1.04 | 18.73 | 0.86 | 0.02 | 0.222 | 0.006 | 581.37 | 0.788 | 603.035 | 2412.14 |
Zinc (mg) | 0.03 | 0.07 | 2.05 | 0.0 | 0.02 | 0.0 | 0.0 | 0.19 | 2.35 | 9.4 |
Copper (mg) | 0.003 | 0.014 | 0.464 | 0.0 | 0.004 | 0.001 | 0.0 | 0.038 | 0.525 | 2.1 |
Manganese (mg) | 0.011 | 0.038 | 0.937 | 0.001 | 0.022 | 0.002 | 0.002 | 0.121 | 1.133 | 4.532 |
Selenium (mcg) | 0.0 | 0.0 | 8.3 | 0.0 | 0.2 | 0.0 | 0.0 | 8.3 | 16.9 | 67.6 |
Vitamin A, IU (IU) | 12.959 | 4534.844 | 0.0 | 20.0 | 0.117 | 7.427 | 0.0 | 0.0 | 4575.347 | 18301.388 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.624 | 226.661 | 0.0 | 1.0 | 0.0 | 0.372 | 0.0 | 0.0 | 228.656 | 914.624 |
Beta Carotene (mcg) | 3.257 | 2248.963 | н/д | 12.0 | 0.065 | 4.424 | 0.0 | 0.0 | 2268.71 | 9074.84 |
Vitamin E (mg) | 0.0 | 0.18 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.2 | 0.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.271 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.271 | 1.084 |
Lutein + zeaxanthin (mcg) | 44.629 | 69.491 | н/д | 4.58 | 0.209 | 7.955 | 0.0 | 2.363 | 129.227 | 516.908 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.12 | 0.13 | 0.52 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 1.6 | 2.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 4.7 | 18.8 |
Thiamin (mg) | 0.014 | 0.019 | 0.185 | 0.0 | 0.003 | 0.0 | 0.0 | 0.117 | 0.338 | 1.352 |
Riboflavin (mg) | 0.004 | 0.016 | 0.327 | 0.001 | 0.001 | 0.0 | 0.0 | 0.053 | 0.402 | 1.608 |
Niacin (mg) | 0.118 | 0.266 | 0.456 | 0.001 | 0.009 | 0.001 | 0.0 | 0.942 | 1.793 | 7.172 |
Pantothenic acid (mg) | 0.053 | 0.073 | 0.202 | 0.0 | 0.008 | 0.0 | 0.0 | 0.056 | 0.393 | 1.572 |
Vitamin B-6 (mg) | 0.004 | 0.038 | 0.099 | 0.0 | 0.016 | 0.0 | 0.0 | 0.018 | 0.176 | 0.704 |
Folate (mcg) | 3.188 | 5.158 | 88.15 | 0.07 | 0.039 | 0.096 | 0.0 | 31.106 | 127.806 | 511.224 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.6 | 2.4 | н/д | 0.0 | 0.3 | 0.0 | 0.0 | 2.0 | 6.3 | 25.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.744 | 28.744 | 114.976 |
Tryptophan (g) | 0.001 | 0.003 | 0.249 | н/д | 0.001 | 0.0 | 0.0 | 0.025 | 0.279 | 1.116 |
Threonine (g) | 0.009 | 0.052 | 0.74 | н/д | 0.002 | 0.0 | 0.0 | 0.06 | 0.863 | 3.452 |
Isoleucine (g) | 0.009 | 0.022 | 0.826 | н/д | 0.003 | 0.0 | 0.0 | 0.067 | 0.926 | 3.704 |
Leucine (g) | 0.024 | 0.027 | 1.385 | н/д | 0.004 | 0.0 | 0.0 | 0.13 | 1.57 | 6.28 |
Lysine (g) | 0.01 | 0.027 | 1.131 | н/д | 0.004 | 0.0 | 0.0 | 0.039 | 1.211 | 4.844 |
Methionine (g) | 0.005 | 0.005 | 0.228 | н/д | 0.001 | 0.0 | 0.0 | 0.02 | 0.259 | 1.036 |
Cystine (g) | 0.002 | 0.022 | 0.275 | н/д | 0.001 | 0.0 | 0.0 | 0.034 | 0.334 | 1.336 |
Phenylalanine (g) | 0.01 | 0.016 | 0.89 | н/д | 0.002 | 0.0 | 0.0 | 0.088 | 1.007 | 4.028 |
Tyrosine (g) | 0.008 | 0.011 | 0.645 | н/д | 0.001 | 0.0 | 0.0 | 0.032 | 0.697 | 2.788 |
Valine (g) | 0.013 | 0.019 | 0.851 | н/д | 0.004 | 0.0 | 0.0 | 0.077 | 0.965 | 3.86 |
Arginine (g) | 0.009 | 0.024 | 1.32 | н/д | 0.008 | 0.0 | 0.0 | 0.062 | 1.424 | 5.696 |
Histidine (g) | 0.006 | 0.011 | 0.46 | н/д | 0.001 | 0.0 | 0.0 | 0.039 | 0.518 | 2.072 |
Alanine (g) | 0.021 | 0.03 | 0.804 | н/д | 0.002 | 0.0 | 0.0 | 0.058 | 0.914 | 3.656 |
Aspartic acid (g) | 0.017 | 0.052 | 2.141 | н/д | 0.006 | 0.0 | 0.0 | 0.081 | 2.298 | 9.192 |
Glutamic acid (g) | 0.044 | 0.1 | 3.298 | н/д | 0.011 | 0.0 | 0.0 | 0.604 | 4.058 | 16.232 |
Glycine (g) | 0.009 | 0.014 | 0.787 | н/д | 0.003 | 0.0 | 0.0 | 0.058 | 0.87 | 3.48 |
Proline (g) | 0.02 | 0.014 | 0.998 | н/д | 0.001 | 0.0 | 0.0 | 0.206 | 1.239 | 4.956 |
Serine (g) | 0.01 | 0.014 | 0.985 | н/д | 0.002 | 0.0 | 0.0 | 0.081 | 1.093 | 4.372 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 0.011 | 1.346 | 0.0 | 0.001 | 0.0 | 0.0 | 0.037 | 1.407 | 5.628 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.024 | 0.003 | 2.055 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 2.105 | 8.42 |
Polyunsaturated (g) | 0.039 | 0.033 | 5.25 | 0.0 | 0.003 | 0.001 | 0.0 | 0.074 | 5.399 | 21.596 |