Рецепт Crockpot Meatloaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
milk
20.33g |
bread
8.33g |
beef
113.4g |
eggs
16.43g |
onion
10.5g |
salt
1.5g |
mustard
0.83g |
tomatoes
31.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.65 | 0.64 | 19.7 | 2.07 | 0.12 | 0.0 | 0.04 | 0.25 | 23.45 | 140.7 |
Total Fat (g) | 0.66 | 0.27 | 19.36 | 1.63 | 0.01 | 0.0 | 0.03 | 0.04 | 22.01 | 132.06 |
Carbohydrates (g) | 0.92 | 4.22 | 0.0 | 0.13 | 0.98 | 0.0 | 0.04 | 1.27 | 7.55 | 45.3 |
Ash (g) | 0.14 | 0.17 | 0.98 | 0.14 | 0.04 | 1.5 | 0.03 | 0.26 | 3.25 | 19.5 |
Calories (kcal) | 12.2 | 22.167 | 258.548 | 23.49 | 4.2 | 0.0 | 0.558 | 5.383 | 326.547 | 1959.282 |
Starch (g) | н/д | 3.38 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 3.39 | 20.34 |
Sucrose (g) | 0.0 | 0.0 | н/д | 0.02 | 0.1 | н/д | 0.0 | 0.0 | 0.13 | 0.78 |
Glucose (dextrose) (g) | 0.0 | 0.12 | н/д | 0.03 | 0.21 | н/д | 0.0 | 0.35 | 0.71 | 4.26 |
Fructose (g) | 0.0 | 0.15 | н/д | 0.02 | 0.14 | н/д | 0.0 | 0.4 | 0.71 | 4.26 |
Lactose (g) | 1.07 | 0.0 | н/д | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 1.09 | 6.54 |
Maltose (g) | 0.0 | 0.09 | н/д | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 0.11 | 0.66 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.96 | 3.04 | 74.63 | 12.46 | 9.36 | 0.0 | 0.69 | 29.86 | 147.98 | 887.88 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.07 | 0.36 | н/д | 0.13 | 0.45 | 0.0 | 0.01 | 0.75 | 2.76 | 16.56 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.7 | 4.2 |
Calcium (mg) | 22.977 | 12.583 | 7.938 | 8.706 | 2.415 | 0.36 | 0.483 | 9.817 | 65.279 | 391.674 |
Iron (mg) | 0.01 | 0.31 | 1.92 | 0.3 | 0.02 | 0.0 | 0.01 | 0.31 | 2.88 | 17.28 |
Magnesium (mg) | 2.033 | 1.917 | 19.278 | 1.971 | 1.05 | 0.015 | 0.408 | 3.483 | 30.156 | 180.936 |
Phosphorus (mg) | 18.503 | 8.25 | 138.346 | 31.375 | 3.045 | 0.0 | 0.883 | 6.017 | 206.419 | 1238.514 |
Potassium (mg) | 29.077 | 8.333 | 278.96 | 22.012 | 15.33 | 0.12 | 1.15 | 59.533 | 414.515 | 2487.09 |
Sodium (mg) | 8.133 | 56.75 | 64.637 | 22.997 | 0.42 | 581.37 | 9.458 | 45.283 | 789.049 | 4734.294 |
Zinc (mg) | 0.08 | 0.06 | 4.07 | 0.18 | 0.02 | 0.0 | 0.01 | 0.04 | 4.47 | 26.82 |
Copper (mg) | 0.002 | 0.021 | 0.068 | 0.016 | 0.004 | 0.0 | 0.001 | 0.022 | 0.135 | 0.81 |
Manganese (mg) | 0.0 | 0.04 | 0.023 | 0.007 | 0.014 | 0.002 | 0.004 | 0.025 | 0.113 | 0.678 |
Selenium (mcg) | 0.8 | 1.4 | 13.7 | 5.2 | 0.1 | 0.0 | 0.3 | 0.0 | 21.5 | 129.0 |
Vitamin A, IU (IU) | 20.74 | 0.0 | 0.0 | 79.998 | 0.21 | 0.0 | 0.592 | 37.05 | 138.59 | 831.54 |
Retinol (mcg) | 5.693 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 28.526 | 171.156 |
Vitamin A, RAE (mcg_RAE) | 5.693 | 0.0 | 0.0 | 22.997 | 0.0 | 0.0 | 0.033 | 1.9 | 30.624 | 183.744 |
Beta Carotene (mcg) | 1.017 | 0.0 | н/д | 1.643 | 0.105 | 0.0 | 0.242 | 22.167 | 25.173 | 151.038 |
Vitamin E (mg) | 0.01 | 0.02 | н/д | 0.16 | 0.0 | 0.0 | 0.0 | 0.22 | 0.41 | 2.46 |
Vitamin D (IU) | 8.133 | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | 13.883 | 83.298 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 876.217 | 876.217 | 5257.302 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.667 | н/д | 54.372 | 0.42 | 0.0 | 0.15 | 27.233 | 85.842 | 515.052 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.08 | 0.0 | н/д | 0.02 | 0.02 | 0.12 | 0.72 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 2.9 | 3.7 | 22.2 |
Thiamin (mg) | 0.008 | 0.038 | 0.068 | 0.011 | 0.005 | 0.0 | 0.003 | 0.016 | 0.15 | 0.9 |
Riboflavin (mg) | 0.037 | 0.028 | 0.261 | 0.079 | 0.003 | 0.0 | 0.0 | 0.019 | 0.426 | 2.556 |
Niacin (mg) | 0.022 | 0.366 | 4.774 | 0.011 | 0.013 | 0.0 | 0.004 | 0.225 | 5.416 | 32.496 |
Pantothenic acid (mg) | 0.073 | 0.017 | 0.408 | 0.237 | 0.013 | 0.0 | 0.003 | 0.038 | 0.788 | 4.728 |
Vitamin B-6 (mg) | 0.008 | 0.007 | 0.272 | 0.023 | 0.013 | 0.0 | 0.001 | 0.035 | 0.358 | 2.148 |
Folate (mcg) | 1.017 | 9.25 | 7.938 | 7.721 | 1.995 | 0.0 | 0.058 | 2.533 | 30.512 | 183.072 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 2.17 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 2.47 | 14.82 |
Choline (mg) | 2.9 | 1.2 | н/д | 41.2 | 0.6 | 0.0 | 0.2 | 2.2 | 48.4 | 290.4 |
Folic acid (mcg) | 0.0 | 7.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.167 | 43.002 |
Tryptophan (g) | 0.016 | 0.008 | н/д | 0.028 | 0.001 | 0.0 | 0.0 | 0.003 | 0.056 | 0.336 |
Threonine (g) | 0.028 | 0.019 | н/д | 0.092 | 0.002 | 0.0 | 0.001 | 0.013 | 0.156 | 0.936 |
Isoleucine (g) | 0.035 | 0.025 | н/д | 0.11 | 0.001 | 0.0 | 0.001 | 0.006 | 0.178 | 1.068 |
Leucine (g) | 0.055 | 0.044 | н/д | 0.179 | 0.003 | 0.0 | 0.003 | 0.01 | 0.293 | 1.758 |
Lysine (g) | 0.028 | 0.017 | н/д | 0.149 | 0.004 | 0.0 | 0.002 | 0.01 | 0.211 | 1.266 |
Methionine (g) | 0.016 | 0.012 | н/д | 0.062 | 0.0 | 0.0 | 0.001 | 0.003 | 0.094 | 0.564 |
Cystine (g) | 0.004 | 0.013 | н/д | 0.044 | 0.0 | 0.0 | 0.001 | 0.003 | 0.066 | 0.396 |
Phenylalanine (g) | 0.031 | 0.031 | н/д | 0.112 | 0.003 | 0.0 | 0.001 | 0.01 | 0.187 | 1.122 |
Tyrosine (g) | 0.031 | 0.018 | н/д | 0.082 | 0.001 | 0.0 | 0.001 | 0.006 | 0.14 | 0.84 |
Valine (g) | 0.039 | 0.028 | н/д | 0.141 | 0.002 | 0.0 | 0.002 | 0.006 | 0.218 | 1.308 |
Arginine (g) | 0.016 | 0.023 | н/д | 0.135 | 0.01 | 0.0 | 0.002 | 0.006 | 0.193 | 1.158 |
Histidine (g) | 0.016 | 0.014 | н/д | 0.051 | 0.001 | 0.0 | 0.001 | 0.006 | 0.09 | 0.54 |
Alanine (g) | 0.02 | 0.022 | н/д | 0.122 | 0.002 | 0.0 | 0.001 | 0.01 | 0.177 | 1.062 |
Aspartic acid (g) | 0.049 | 0.03 | н/д | 0.218 | 0.009 | 0.0 | 0.003 | 0.051 | 0.361 | 2.166 |
Glutamic acid (g) | 0.132 | 0.206 | н/д | 0.276 | 0.027 | 0.0 | 0.006 | 0.152 | 0.8 | 4.8 |
Glycine (g) | 0.016 | 0.023 | н/д | 0.071 | 0.003 | 0.0 | 0.002 | 0.006 | 0.121 | 0.726 |
Proline (g) | 0.069 | 0.068 | н/д | 0.084 | 0.001 | 0.0 | 0.003 | 0.006 | 0.232 | 1.392 |
Serine (g) | 0.022 | 0.031 | н/д | 0.159 | 0.002 | 0.0 | 0.002 | 0.01 | 0.226 | 1.356 |
Cholesterol (mg) | 2.033 | 0.0 | 78.245 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 149.763 | 898.578 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.38 | 0.06 | 7.722 | 0.509 | 0.004 | 0.0 | 0.002 | 0.006 | 8.685 | 52.11 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 1.575 | 0.0 | н/д | н/д | 1.575 | 9.45 |
Monounsaturated Fat (g) | 0.165 | 0.057 | 8.403 | 0.626 | 0.001 | 0.0 | 0.022 | 0.006 | 9.279 | 55.674 |
Polyunsaturated (g) | 0.041 | 0.113 | 0.805 | 0.223 | 0.002 | 0.0 | 0.008 | 0.016 | 1.208 | 7.248 |