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Рецепт Crockpot Cranberry-Orange Pork Roast

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Crockpot Cranberry-Orange Pork Roast is a delicious, easy and healthy WeightWatchers (5) PointsPlus+ recipe. Cranberry sauce and the juice and zest of an orange combine to bring a sweet and tart flavor for a delicious and healthy entree. It is low in fat, low in calories, low in carbohydrates and sodium. Source:

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Порций: 16
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Ингредиенты

Cost per serving $1.17 view details

Инструкции

  1. Heat oil in a large skillet over medium-high heat. Add meat; cook 4 to 5 minutes on each side or until browned on both sides. Transfer meat to slow cooker.
  2. Mix together the cranberry sauce, dressing and soy sauce; pour over meat. Cover with lid.
  3. Cook on LOW 4 to 5 hours. Remove meat from slow cooker, reserving liquid in slow cooker. Cover meat to keep warm. Whisk remaining ingredients in small bowl until blended; stir into liquid in slow cooker. Cook, covered, on HIGH 10 minutes or until thickened.
  4. Slice meat; place on platter. Drizzle lightly with sauce. Serve with remaining sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 146g
Recipe makes 16 servings
Calories 272  
Calories from Fat 124 46%
Total Fat 13.72g 17%
Saturated Fat 5.11g 20%
Trans Fat 0.02g  
Cholesterol 64mg 21%
Sodium 105mg 4%
Potassium 374mg 11%
Total Carbs 13.19g 4%
Dietary Fiber 0.4g 1%
Sugars 12.33g 8%
Protein 23.12g 37%
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