Рецепт Crockpot Chicken/Sausage Cassoulet - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
lima beans
0.0g |
tomatoes juice
59.15g |
carrot
13.57g |
celery
8.9g |
onion
24.75g |
garlic
0.65g |
bay leaf
1.0g |
chicken bouillon
1.25g |
basil
0.07g |
oregano
0.13g |
chicken breasts
104.4g |
chicken drumsticks
15.54g |
sausage
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.49 | 0.13 | 0.06 | 0.27 | 0.04 | 0.08 | 0.03 | 0.0 | 0.01 | 21.77 | 3.2 | 8.56 | 34.63 | 138.52 |
Total Fat (g) | н/д | 0.0 | 0.03 | 0.02 | 0.02 | 0.0 | 0.08 | 0.01 | 0.0 | 0.01 | 9.66 | 0.53 | 15.04 | 25.41 | 101.64 |
Carbohydrates (g) | н/д | 2.44 | 1.3 | 0.26 | 2.31 | 0.22 | 0.75 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 7.37 | 29.48 |
Ash (g) | н/д | 0.69 | 0.13 | 0.07 | 0.09 | 0.01 | 0.04 | н/д | 0.0 | 0.01 | 1.05 | 0.14 | 1.28 | 3.51 | 14.04 |
Calories (kcal) | н/д | 11.83 | 5.565 | 1.424 | 9.9 | 0.972 | 3.13 | 0.2 | 0.016 | 0.383 | 179.568 | 18.493 | 172.368 | 403.848 | 1615.392 |
Starch (g) | н/д | н/д | 0.19 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.76 |
Sucrose (g) | н/д | н/д | 0.49 | 0.01 | 0.25 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.74 | 2.96 |
Glucose (dextrose) (g) | н/д | н/д | 0.08 | 0.05 | 0.49 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.62 | 2.48 |
Fructose (g) | н/д | н/д | 0.07 | 0.05 | 0.32 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.44 | 1.76 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 55.54 | 11.98 | 8.49 | 22.05 | 0.38 | 0.05 | 1.2 | 0.06 | 0.01 | 72.52 | 11.87 | 31.88 | 216.04 | 864.16 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.7 | 0.64 | 0.16 | 1.05 | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 3.57 | 14.28 |
Galactose (g) | н/д | н/д | 0.0 | 0.06 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.06 | 0.24 |
Dietary Fiber (g) | н/д | 0.5 | 0.4 | 0.1 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 6.8 |
Calcium (mg) | н/д | 4.732 | 4.479 | 3.56 | 5.693 | 1.181 | 8.34 | 0.05 | 0.125 | 1.97 | 11.484 | 1.709 | 5.103 | 48.425 | 193.7 |
Iron (mg) | н/д | 0.09 | 0.04 | 0.02 | 0.05 | 0.01 | 0.43 | 0.0 | 0.0 | 0.06 | 0.77 | 0.16 | 0.63 | 2.26 | 9.04 |
Magnesium (mg) | н/д | н/д | 1.629 | 0.979 | 2.475 | 0.163 | 1.2 | 0.013 | 0.045 | 0.338 | 26.1 | 3.574 | 7.938 | 44.453 | 177.812 |
Phosphorus (mg) | н/д | н/д | 4.75 | 2.136 | 7.178 | 0.998 | 1.13 | 0.375 | 0.039 | 0.25 | 181.656 | 25.796 | 76.545 | 300.854 | 1203.416 |
Potassium (mg) | н/д | 104.691 | 43.432 | 23.14 | 36.135 | 2.617 | 5.29 | 1.075 | 0.208 | 2.086 | 229.68 | 35.12 | 140.616 | 624.09 | 2496.36 |
Sodium (mg) | н/д | 165.613 | 9.365 | 7.12 | 0.99 | 0.111 | 0.23 | 3.975 | 0.003 | 0.019 | 65.772 | 13.675 | 360.612 | 627.485 | 2509.94 |
Zinc (mg) | н/д | н/д | 0.03 | 0.01 | 0.04 | 0.01 | 0.04 | 0.0 | 0.0 | 0.01 | 0.84 | 0.34 | 1.23 | 2.55 | 10.2 |
Copper (mg) | н/д | н/д | 0.007 | 0.004 | 0.01 | 0.002 | 0.004 | 0.001 | 0.0 | 0.001 | 0.042 | 0.009 | 0.04 | 0.119 | 0.476 |
Manganese (mg) | н/д | н/д | 0.019 | 0.009 | 0.032 | 0.011 | 0.082 | н/д | 0.001 | 0.006 | 0.021 | 0.003 | 0.006 | 0.189 | 0.756 |
Selenium (mcg) | н/д | н/д | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 17.3 | 2.1 | 0.0 | 19.7 | 78.8 |
Vitamin A, IU (IU) | н/д | 121.844 | 2267.422 | 39.961 | 0.495 | 0.059 | 61.85 | н/д | 3.714 | 8.629 | 86.652 | 8.858 | 42.525 | 2642.008 | 10568.032 |
Retinol (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.056 | 2.642 | 6.237 | 33.935 | 135.74 |
Vitamin A, RAE (mcg_RAE) | н/д | н/д | 113.33 | 1.958 | 0.0 | 0.0 | 3.09 | 0.0 | 0.186 | 0.431 | 26.1 | 2.642 | 7.371 | 155.108 | 620.432 |
Beta Carotene (mcg) | н/д | н/д | 1124.482 | 24.03 | 0.248 | 0.033 | н/д | 0.0 | 2.212 | 5.14 | 0.0 | 0.0 | 6.237 | 1162.381 | 4649.524 |
Vitamin E (mg) | н/д | н/д | 0.09 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.32 | 0.05 | 0.11 | 0.62 | 2.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 29.484 | 29.484 | 117.936 |
Lycopene (mcg) | н/д | н/д | 0.136 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.237 | 6.373 | 25.492 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 34.746 | 25.187 | 0.99 | 0.104 | н/д | 0.0 | 3.978 | 1.078 | 0.0 | 0.0 | 0.0 | 66.082 | 264.328 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.03 | н/д | 0.03 | 0.08 | 0.32 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | н/д | 17.5 | 0.8 | 0.3 | 1.8 | 0.2 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.4 | 22.1 | 88.4 |
Thiamin (mg) | н/д | н/д | 0.01 | 0.002 | 0.012 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.012 | 0.159 | 0.259 | 1.036 |
Riboflavin (mg) | н/д | н/д | 0.008 | 0.005 | 0.007 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.094 | 0.031 | 0.068 | 0.22 | 0.88 |
Niacin (mg) | н/д | н/д | 0.133 | 0.028 | 0.03 | 0.005 | 0.02 | 0.017 | 0.001 | 0.008 | 10.346 | 0.898 | 2.665 | 14.151 | 56.604 |
Pantothenic acid (mg) | н/д | н/д | 0.037 | 0.022 | 0.03 | 0.004 | н/д | н/д | 0.0 | н/д | 0.835 | 0.2 | 0.38 | 1.508 | 6.032 |
Vitamin B-6 (mg) | н/д | н/д | 0.019 | 0.006 | 0.03 | 0.008 | 0.017 | 0.0 | 0.0 | 0.002 | 0.553 | 0.053 | 0.176 | 0.864 | 3.456 |
Folate (mcg) | н/д | н/д | 2.579 | 3.204 | 4.703 | 0.02 | 1.8 | 0.025 | 0.048 | 0.343 | 4.176 | 1.554 | 0.567 | 19.017 | 76.068 |
Vitamin B-12 (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 0.06 | 0.48 | 0.9 | 3.6 |
Choline (mg) | н/д | н/д | 1.2 | 0.5 | 1.5 | 0.2 | н/д | 0.1 | 0.0 | 0.0 | 70.1 | 9.6 | 30.1 | 113.2 | 452.8 |
Folic acid (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.001 | 0.001 | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | 0.251 | 0.037 | 0.062 | 0.355 | 1.42 |
Threonine (g) | н/д | н/д | 0.026 | 0.002 | 0.005 | 0.001 | н/д | н/д | 0.0 | н/д | 0.908 | 0.135 | 0.34 | 1.417 | 5.668 |
Isoleucine (g) | н/д | н/д | 0.011 | 0.002 | 0.002 | 0.001 | н/д | н/д | 0.0 | н/д | 1.107 | 0.169 | 0.357 | 1.65 | 6.6 |
Leucine (g) | н/д | н/д | 0.014 | 0.003 | 0.007 | 0.002 | н/д | н/д | 0.0 | н/д | 1.597 | 0.241 | 0.612 | 2.476 | 9.904 |
Lysine (g) | н/д | н/д | 0.014 | 0.003 | 0.01 | 0.002 | н/д | н/д | 0.0 | н/д | 1.806 | 0.272 | 0.675 | 2.781 | 11.124 |
Methionine (g) | н/д | н/д | 0.003 | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.585 | 0.089 | 0.176 | 0.853 | 3.412 |
Cystine (g) | н/д | н/д | 0.011 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.282 | 0.04 | 0.091 | 0.424 | 1.696 |
Phenylalanine (g) | н/д | н/д | 0.008 | 0.002 | 0.007 | 0.001 | н/д | н/д | 0.0 | н/д | 0.856 | 0.127 | 0.306 | 1.308 | 5.232 |
Tyrosine (g) | н/д | н/д | 0.005 | 0.001 | 0.002 | 0.001 | н/д | н/д | 0.0 | н/д | 0.71 | 0.109 | 0.232 | 1.061 | 4.244 |
Valine (g) | н/д | н/д | 0.01 | 0.003 | 0.005 | 0.002 | н/д | н/д | 0.0 | н/д | 1.065 | 0.159 | 0.397 | 1.639 | 6.556 |
Arginine (g) | н/д | н/д | 0.012 | 0.002 | 0.025 | 0.004 | н/д | н/д | 0.0 | н/д | 1.347 | 0.193 | 0.505 | 2.087 | 8.348 |
Histidine (g) | н/д | н/д | 0.005 | 0.001 | 0.002 | 0.001 | н/д | н/д | 0.0 | н/д | 0.658 | 0.099 | 0.312 | 1.079 | 4.316 |
Alanine (g) | н/д | н/д | 0.015 | 0.002 | 0.005 | 0.001 | н/д | н/д | 0.0 | н/д | 1.242 | 0.174 | 0.51 | 1.949 | 7.796 |
Aspartic acid (g) | н/д | н/д | 0.026 | 0.011 | 0.022 | 0.003 | н/д | н/д | 0.0 | н/д | 1.942 | 0.286 | 0.743 | 3.033 | 12.132 |
Glutamic acid (g) | н/д | н/д | 0.05 | 0.008 | 0.064 | 0.005 | н/д | н/д | 0.0 | н/д | 3.216 | 0.479 | 1.253 | 5.075 | 20.3 |
Glycine (g) | н/д | н/д | 0.007 | 0.002 | 0.007 | 0.001 | н/д | н/д | 0.0 | н/д | 1.284 | 0.157 | 0.527 | 1.986 | 7.944 |
Proline (g) | н/д | н/д | 0.007 | 0.002 | 0.002 | 0.001 | н/д | н/д | 0.0 | н/д | 0.992 | 0.132 | 0.391 | 1.527 | 6.108 |
Serine (g) | н/д | н/д | 0.007 | 0.002 | 0.005 | 0.001 | н/д | н/д | 0.0 | н/д | 0.762 | 0.11 | 0.323 | 1.21 | 4.84 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.816 | 11.966 | 40.824 | 119.606 | 478.424 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.125 | 0.014 | 0.119 | 0.258 | 1.032 |
Saturated Fat (g) | н/д | 0.0 | 0.005 | 0.004 | 0.01 | 0.001 | 0.023 | 0.002 | 0.0 | 0.003 | 2.777 | 0.137 | 4.99 | 7.951 | 31.804 |
Phytosterols (mg) | н/д | н/д | н/д | 0.534 | 3.713 | н/д | н/д | н/д | н/д | 0.254 | н/д | н/д | н/д | 4.5 | 18.0 |
Monounsaturated Fat (g) | н/д | н/д | 0.001 | 0.003 | 0.002 | 0.0 | 0.016 | 0.003 | 0.0 | 0.001 | 3.988 | 0.165 | 6.696 | 10.876 | 43.504 |
Polyunsaturated (g) | н/д | н/д | 0.016 | 0.007 | 0.005 | 0.002 | 0.023 | 0.001 | 0.0 | 0.007 | 2.046 | 0.132 | 2.019 | 4.258 | 17.032 |