| 1/2 lb boned and skinned chicken breast halves diced |
1 1/3 oz |
$2.99 per pound
|
$0.25 |
| 14 ounce fat free turkey kielbasa sliced |
2 1/3 oz |
$4.49 per 14 ounces
|
$0.75 |
| 1 1/2 c. finely minced onion |
1/4 cup |
$0.79 per pound
|
$0.07 |
| 1/2 c. diced green bell pepper |
1 tablespoon |
$2.19 per pound
|
$0.06 |
| 1/2 c. red bell pepper, minced |
1 tablespoon |
$3.29 per pound
|
$0.09 |
| 1/2 c. yellow bell pepper minced |
1 tablespoon |
$3.29 per pound
|
$0.14 |
| 1/2 tsp dry thyme |
0.08 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 1/2 tsp grnd black pepper |
0.08 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/4 tsp cayenne pepper |
0.04 teaspoon |
$3.65 per 3 ounces
|
$0.00 |
| 1/2 c. water |
1 tablespoon |
n/a
|
|
| 16 ounce low-salt chicken broth |
2 2/3 oz |
$1.19 per 14 1/2 ounces
|
$0.22 |
| 29 ounce canned tomatoes |
4 5/6 oz |
$2.19 per 28 ounces
|
$0.38 |
| 1/2 tsp warm sauce |
0.08 teaspoon |
n/a
|
|
| 3/4 c. orzo |
2 tablespoons |
$1.25 per pound
|
$0.08 |
| Total per Serving |
$2.05 |
| Total Recipe |
$12.29 |
Suggestions?