| 1 Tbsp. extra virgin olive oil |
1 tbsp |
$5.99 per 16 fluid ounces
|
$0.19 |
| 4 x garlic cloves crushed |
4 garlic cloves |
$4.00 per pound
|
$0.11 |
| 1 med onion minced |
1 onion |
$0.79 per pound
|
$0.19 |
| 1 x red pepper minced |
1 pepper |
$3.29 per pound
|
$0.86 |
| 1 x green pepper minced |
1 pepper |
$2.19 per pound
|
$0.57 |
| 1 sm zucchini minced |
1 zucchini |
$1.99 per pound
|
$0.52 |
| 1 can mushrooms |
1 can |
$1.45 per 4 ounces
|
$1.69 |
| 1 can Italian stewed tomatoes |
1 can |
$1.25 per 14 1/2 ounces
|
$1.45 |
| 1 can tomato paste - (6 ounce) |
1 can |
$1.29 per 6 ounces
|
$1.29 |
| 1/4 lb warm sausage |
1/4 lb |
$6.09 per 16 ounces
|
$1.52 |
| 2 x chicken breasts |
2 chicken breasts |
$3.49 per pound
|
$2.68 |
| 1 tsp Italian seasoning Red pepper flakes (optional) |
1 tsp |
$6.09 per 16 ounces
|
$0.07 |
| Total Recipe |
$11.14 |
Suggestions?