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Порций: 4

Ингредиенты

Cost per serving $3.18 view details
  • Roast - beef or possibly pork
  • 1/2 c. minced onion
  • 1 (15 ounce.) can tomato sauce
  • 1 pkg. spaghetti sauce mix
  • 1 can liquid removed mushrooms (optional)
  • Little water

Инструкции

  1. Put in crock pot and cook for approximately 8 hrs.
  2. Serve over noodles or possibly on a bun. When served with mashed potatoes, thicken the sauce for gravy.

Nutrition Facts

Amount Per Serving %DV
Serving Size 301g
Recipe makes 4 servings
Calories 279  
Calories from Fat 112 40%
Total Fat 12.49g 16%
Saturated Fat 4.04g 16%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 939mg 39%
Potassium 838mg 24%
Total Carbs 13.94g 4%
Dietary Fiber 3.7g 12%
Sugars 9.12g 6%
Protein 27.7g 44%
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