Рецепт Crock Pot Roast
Порций: 4
Ингредиенты
- Roast - beef or possibly pork
- 1/2 c. minced onion
- 1 (15 ounce.) can tomato sauce
- 1 pkg. spaghetti sauce mix
- 1 can liquid removed mushrooms (optional)
- Little water
Инструкции
- Put in crock pot and cook for approximately 8 hrs.
- Serve over noodles or possibly on a bun. When served with mashed potatoes, thicken the sauce for gravy.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 301g | |
Recipe makes 4 servings | |
Calories 279 | |
Calories from Fat 112 | 40% |
Total Fat 12.49g | 16% |
Saturated Fat 4.04g | 16% |
Trans Fat 0.0g | |
Cholesterol 59mg | 20% |
Sodium 939mg | 39% |
Potassium 838mg | 24% |
Total Carbs 13.94g | 4% |
Dietary Fiber 3.7g | 12% |
Sugars 9.12g | 6% |
Protein 27.7g | 44% |