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Add a photoПорций: 12
Ингредиенты
- 3 pound rump roast
- 4-5 potatoes, quartered
- 2 lg. onions
- 3 stalks celery, sliced
- 4 carrots, sliced
- 1 quart. canned tomatoes
- 1 env. onion soup mix
Инструкции
- Put meat in 5-qt crock pot. Add in vegetables around and on top. Put in tomatoes and soup mix. May add in small amount of water, if needed. Cook for 6-8 hrs on high or possibly 12-14 hrs on low.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 303g | |
| Recipe makes 12 servings | |
| Calories 300 | |
| Calories from Fat 118 | 39% |
| Total Fat 13.07g | 16% |
| Saturated Fat 5.1g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 64mg | 21% |
| Sodium 438mg | 18% |
| Potassium 901mg | 26% |
| Total Carbs 19.69g | 5% |
| Dietary Fiber 3.3g | 11% |
| Sugars 4.48g | 3% |
| Protein 25.54g | 41% |
