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Рецепт Crock Pot Lasagna (11 SP) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb lean any ground beef- chicken - turkey
1 cup part-skim ricotta cheese
6 lasagna noodle
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
16.5g 		garlic
0.44g 		tomato
138.01g 		tomatoes sauce
76.56g 		salt
1.0g 		oregano
0.17g 		basil
0.35g 		pepper
2.12g 		mozzarella cheese
56.5g 		lasagna noodle
0.0g 		parmesan cheese
40.0g 		Всего в порции Всего в рецепте
Protein (g) 0.18 0.03 2.26 1.01 0.0 0.02 0.05 0.02 14.67 н/д 15.14 33.38 200.28
Total Fat (g) 0.02 0.0 0.39 0.14 0.0 0.02 0.01 0.01 11.32 н/д 10.94 22.83 136.98
Carbohydrates (g) 1.54 0.14 10.06 4.12 0.0 0.11 0.21 0.13 2.16 н/д 1.36 19.84 119.04
Ash (g) 0.06 0.01 1.86 1.53 1.0 0.01 0.05 0.01 н/д н/д 2.56 7.08 42.48
Calories (kcal) 6.6 0.648 44.163 18.375 0.0 0.51 0.879 0.658 170.63 н/д 166.0 408.463 2450.778
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.16 н/д н/д 0.2 н/д 0.0 0.0 0.0 н/д н/д н/д 0.36 2.16
Glucose (dextrose) (g) 0.33 н/д н/д 1.78 н/д 0.0 0.0 0.04 н/д н/д н/д 2.16 12.96
Fructose (g) 0.21 н/д н/д 1.27 н/д 0.0 0.0 0.05 н/д н/д н/д 1.54 9.24
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 14.7 0.25 123.44 69.76 0.0 0.01 0.02 1.96 26.25 н/д 10.0 246.4 1478.4
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.7 0.0 н/д 3.25 0.0 0.01 0.01 0.09 0.34 н/д н/д 4.4 26.4
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 2.6 1.1 0.0 0.1 0.1 0.0 0.0 н/д 0.0 4.3 25.8
Calcium (mg) 3.795 0.787 46.923 9.953 0.24 2.627 7.396 0.148 413.015 н/д 501.2 986.085 5916.51
Iron (mg) 0.03 0.01 1.79 0.78 0.0 0.07 0.15 0.01 0.14 н/д 0.35 3.34 20.04
Magnesium (mg) 1.65 0.109 27.602 12.25 0.01 0.45 1.477 0.255 14.69 н/д 20.4 78.892 473.352
Phosphorus (mg) 4.785 0.666 44.163 19.906 0.0 0.333 1.715 0.551 296.06 н/д 294.0 662.18 3973.08
Potassium (mg) 24.09 1.744 404.369 253.425 0.08 2.782 12.016 4.475 53.675 н/д 38.8 795.456 4772.736
Sodium (mg) 0.66 0.074 182.173 401.192 387.58 0.025 0.119 0.085 298.32 н/д 678.4 1948.628 11691.768
Zinc (mg) 0.03 0.01 0.37 0.15 0.0 0.01 0.02 0.01 1.77 н/д 1.28 3.64 21.84
Copper (mg) 0.007 0.001 0.248 0.092 0.0 0.002 0.005 0.0 0.017 н/д 0.016 0.388 2.328
Manganese (mg) 0.021 0.007 0.248 0.084 0.001 0.008 0.011 0.002 н/д н/д 0.008 0.392 2.352
Selenium (mcg) 0.1 0.1 0.8 0.2 0.0 0.0 0.0 0.0 9.2 н/д 9.6 19.9 119.4
Vitamin A, IU (IU) 0.33 0.039 964.69 331.519 0.0 11.505 32.813 66.411 н/д н/д 255.6 1662.906 9977.436
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 88.14 н/д 43.2 131.34 788.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 48.303 16.844 0.0 0.575 1.642 3.33 90.4 н/д 48.8 209.894 1259.364
Beta Carotene (mcg) 0.165 0.022 н/д 198.299 0.0 6.853 19.544 34.446 28.815 н/д н/д 288.144 1728.864
Vitamin E (mg) 0.0 0.0 н/д 1.09 0.0 0.03 0.03 0.03 0.21 н/д н/д 1.39 8.34
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 10702.788 0.0 0.0 1.376 0.0 0.0 н/д н/д 10704.164 64224.984
Lutein + zeaxanthin (mcg) 0.66 0.07 н/д 17.61 0.0 1.437 4.025 1.082 0.0 н/д н/д 24.883 149.298
Tocopherol, beta (mg) 0.0 н/д н/д 0.02 н/д 0.02 0.0 0.0 н/д н/д н/д 0.03 0.18
Tocopherol, gamma (mg) 0.0 н/д н/д 0.08 н/д 0.03 0.0 0.0 н/д н/д н/д 0.12 0.72
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.01 0.0 0.0 н/д н/д н/д 0.01 0.06
Vitamin C (mg) 1.2 0.1 12.7 5.4 0.0 0.1 0.2 2.7 0.0 н/д 0.0 22.4 134.4
Thiamin (mg) 0.008 0.001 0.11 0.015 0.0 0.001 0.001 0.001 0.057 н/д 0.016 0.209 1.254
Riboflavin (mg) 0.005 0.0 0.069 0.054 0.0 0.001 0.001 0.002 0.186 н/д 0.14 0.458 2.748
Niacin (mg) 0.02 0.003 1.684 0.75 0.0 0.01 0.024 0.021 0.068 н/д 0.116 2.696 16.176
Pantothenic acid (mg) 0.02 0.003 0.386 0.237 0.0 н/д н/д 0.007 н/д н/д 0.212 0.865 5.19
Vitamin B-6 (mg) 0.02 0.005 0.207 0.077 0.0 0.002 0.008 0.006 0.045 н/д 0.044 0.414 2.484
Folate (mcg) 3.135 0.013 17.941 8.422 0.0 0.457 0.959 0.976 5.65 н/д 3.2 40.753 244.518
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.31 н/д 0.56 1.87 11.22
Choline (mg) 1.0 0.1 н/д 7.6 0.0 0.1 0.2 0.1 8.0 н/д н/д 17.1 102.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.014 0.008 0.0 н/д 0.001 0.0 н/д н/д 0.224 0.248 1.488
Threonine (g) 0.003 0.001 0.055 0.031 0.0 н/д 0.002 0.001 н/д н/д 0.612 0.705 4.23
Isoleucine (g) 0.002 0.001 0.055 0.023 0.0 н/д 0.002 0.0 н/д н/д 0.88 0.963 5.778
Leucine (g) 0.005 0.001 0.083 0.031 0.0 н/д 0.004 0.001 н/д н/д 1.604 1.728 10.368
Lysine (g) 0.007 0.001 0.083 0.031 0.0 н/д 0.002 0.001 н/д н/д 1.536 1.66 9.96
Methionine (g) 0.0 0.0 0.014 0.008 0.0 н/д 0.001 0.0 н/д н/д 0.444 0.467 2.802
Cystine (g) 0.0 0.0 0.028 0.008 0.0 н/д 0.001 0.0 н/д н/д 0.108 0.145 0.87
Phenylalanine (g) 0.005 0.001 0.055 0.077 0.0 н/д 0.003 0.001 н/д н/д 0.892 1.033 6.198
Tyrosine (g) 0.002 0.0 0.041 0.015 0.0 н/д 0.002 0.0 н/д н/д 0.928 0.988 5.928
Valine (g) 0.003 0.001 0.055 0.023 0.0 н/д 0.003 0.001 н/д н/д 1.14 1.226 7.356
Arginine (g) 0.017 0.003 0.055 0.023 0.0 н/д 0.002 0.001 н/д н/д 0.612 0.713 4.278
Histidine (g) 0.002 0.0 0.028 0.015 0.0 н/д 0.001 0.0 н/д н/д 0.644 0.69 4.14
Alanine (g) 0.003 0.001 0.069 0.031 0.0 н/д 0.003 0.001 н/д н/д 0.488 0.595 3.57
Aspartic acid (g) 0.015 0.002 0.304 0.153 0.0 н/д 0.006 0.006 н/д н/д 1.04 1.526 9.156
Glutamic acid (g) 0.043 0.004 0.787 0.498 0.0 н/д 0.005 0.004 н/д н/д 3.816 5.157 30.942
Glycine (g) 0.005 0.001 0.055 0.023 0.0 н/д 0.002 0.001 н/д н/д 0.288 0.375 2.25
Proline (g) 0.002 0.0 0.041 0.015 0.0 н/д 0.002 0.0 н/д н/д 1.944 2.005 12.03
Serine (g) 0.003 0.001 0.055 0.031 0.0 н/д 0.002 0.001 н/д н/д 0.96 1.053 6.318
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.51 н/д 28.8 59.31 355.86
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.055 0.023 0.0 0.004 0.001 0.001 6.147 н/д 6.948 13.186 79.116
Phytosterols (mg) 2.475 н/д н/д н/д 0.0 0.338 0.371 н/д н/д н/д н/д 3.184 19.104
Monounsaturated Fat (g) 0.002 0.0 0.055 0.023 0.0 0.001 0.002 0.0 2.74 н/д 3.492 6.315 37.89
Polyunsaturated (g) 0.003 0.001 0.152 0.054 0.0 0.009 0.008 0.001 0.288 н/д 0.264 0.78 4.68