Рецепт Crock Pot Indian Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
milk
122.0g |
cornmeal
13.25g |
salt
0.5g |
eggs
24.64g |
sugar
9.17g |
molasses
18.72g |
butter
4.73g |
cinnamon
0.22g |
allspice
0.08g |
ginger
0.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.11 | 0.96 | 0.0 | 3.1 | 0.01 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 8.24 | 49.44 |
Total Fat (g) | 1.18 | 0.24 | 0.0 | 2.45 | 0.0 | 0.02 | 3.84 | 0.0 | 0.01 | 0.0 | 7.74 | 46.44 |
Carbohydrates (g) | 6.09 | 10.49 | 0.0 | 0.19 | 8.99 | 13.99 | 0.0 | 0.17 | 0.06 | 0.03 | 40.01 | 240.06 |
Ash (g) | 0.92 | 0.07 | 0.5 | 0.21 | 0.04 | 0.62 | 0.1 | 0.01 | 0.0 | 0.0 | 2.47 | 14.82 |
Calories (kcal) | 51.24 | 48.893 | 0.0 | 35.235 | 34.833 | 54.293 | 33.938 | 0.535 | 0.21 | 0.124 | 259.301 | 1555.806 |
Starch (g) | н/д | 9.75 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.75 | 58.5 |
Sucrose (g) | 0.0 | 0.1 | н/д | 0.03 | 8.67 | 5.5 | н/д | 0.0 | н/д | н/д | 14.3 | 85.8 |
Glucose (dextrose) (g) | 0.0 | 0.08 | н/д | 0.05 | 0.12 | 2.23 | н/д | 0.0 | н/д | н/д | 2.48 | 14.88 |
Fructose (g) | 0.0 | 0.02 | н/д | 0.03 | 0.1 | 2.39 | н/д | 0.0 | н/д | н/д | 2.55 | 15.3 |
Lactose (g) | 6.34 | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 6.37 | 38.22 |
Maltose (g) | 0.0 | 0.03 | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 109.7 | 1.49 | 0.0 | 18.69 | 0.12 | 4.09 | 0.75 | 0.02 | 0.01 | 0.12 | 135.0 | 810.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.34 | 0.22 | 0.0 | 0.19 | 8.89 | 10.39 | 0.0 | 0.0 | н/д | 0.0 | 26.05 | 156.3 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 4.2 |
Calcium (mg) | 145.18 | 0.398 | 0.12 | 13.059 | 7.608 | 38.379 | 1.136 | 2.171 | 0.529 | 0.025 | 208.605 | 1251.63 |
Iron (mg) | 0.04 | 0.15 | 0.0 | 0.45 | 0.07 | 0.88 | 0.0 | 0.02 | 0.01 | 0.0 | 1.61 | 9.66 |
Magnesium (mg) | 13.42 | 4.638 | 0.005 | 2.957 | 0.825 | 45.306 | 0.095 | 0.13 | 0.108 | 0.067 | 67.55 | 405.3 |
Phosphorus (mg) | 115.9 | 13.913 | 0.0 | 47.062 | 0.367 | 5.804 | 1.136 | 0.139 | 0.09 | 0.053 | 184.463 | 1106.778 |
Potassium (mg) | 183.0 | 20.14 | 0.04 | 33.018 | 12.192 | 274.085 | 1.136 | 0.934 | 0.835 | 0.643 | 526.023 | 3156.138 |
Sodium (mg) | 53.68 | 0.928 | 193.79 | 34.496 | 2.567 | 6.927 | 27.264 | 0.022 | 0.062 | 0.02 | 319.755 | 1918.53 |
Zinc (mg) | 0.51 | 0.09 | 0.0 | 0.27 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.95 | 5.7 |
Copper (mg) | 0.012 | 0.011 | 0.0 | 0.025 | 0.005 | 0.092 | 0.0 | 0.001 | 0.0 | 0.0 | 0.145 | 0.87 |
Manganese (mg) | 0.0 | 0.024 | 0.001 | 0.01 | 0.006 | 0.286 | 0.0 | 0.038 | 0.002 | 0.0 | 0.367 | 2.202 |
Selenium (mcg) | 4.0 | 1.5 | 0.0 | 7.8 | 0.1 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 16.9 | 101.4 |
Vitamin A, IU (IU) | 239.12 | 28.355 | 0.0 | 119.997 | 0.0 | 0.0 | 118.286 | 0.639 | 0.432 | 0.0 | 506.829 | 3040.974 |
Retinol (mcg) | 70.76 | 0.0 | 0.0 | 34.25 | 0.0 | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | 136.77 | 820.62 |
Vitamin A, RAE (mcg_RAE) | 70.76 | 1.458 | 0.0 | 34.496 | 0.0 | 0.0 | 32.376 | 0.033 | 0.022 | 0.0 | 139.144 | 834.864 |
Beta Carotene (mcg) | 2.44 | 12.853 | 0.0 | 2.464 | 0.0 | 0.0 | 7.479 | 0.243 | н/д | 0.0 | 25.478 | 152.868 |
Vitamin E (mg) | 0.01 | 0.02 | 0.0 | 0.24 | 0.0 | 0.0 | 0.11 | 0.01 | н/д | 0.0 | 0.39 | 2.34 |
Vitamin D (IU) | 63.44 | н/д | н/д | 8.624 | н/д | 0.0 | 2.651 | н/д | н/д | н/д | 74.715 | 448.29 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | н/д | 0.0 | 0.033 | 0.198 |
Lutein + zeaxanthin (mcg) | 0.0 | 179.538 | 0.0 | 81.558 | 0.0 | 0.0 | 0.0 | 0.481 | н/д | 0.0 | 261.577 | 1569.462 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.08 | н/д | 0.12 | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.22 | 1.32 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.024 | 0.019 | 0.0 | 0.017 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.408 |
Riboflavin (mg) | 0.232 | 0.007 | 0.0 | 0.118 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.358 | 2.148 |
Niacin (mg) | 0.11 | 0.133 | 0.0 | 0.017 | 0.01 | 0.174 | 0.002 | 0.003 | 0.002 | 0.001 | 0.452 | 2.712 |
Pantothenic acid (mg) | 0.439 | 0.037 | 0.0 | 0.355 | 0.012 | 0.15 | 0.005 | 0.001 | н/д | 0.0 | 0.999 | 5.994 |
Vitamin B-6 (mg) | 0.049 | 0.027 | 0.0 | 0.034 | 0.004 | 0.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 1.44 |
Folate (mcg) | 6.1 | 3.975 | 0.0 | 11.581 | 0.092 | 0.0 | 0.142 | 0.013 | 0.029 | 0.017 | 21.948 | 131.688 |
Vitamin B-12 (mcg) | 0.54 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.86 | 5.16 |
Choline (mg) | 21.6 | 1.4 | 0.0 | 61.9 | 0.2 | 2.5 | 0.9 | 0.0 | н/д | 0.0 | 88.6 | 531.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.049 | 0.005 | 0.0 | 0.042 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.097 | 0.582 |
Threonine (g) | 0.11 | 0.024 | 0.0 | 0.138 | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.274 | 1.644 |
Isoleucine (g) | 0.232 | 0.033 | 0.0 | 0.165 | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.433 | 2.598 |
Leucine (g) | 0.464 | 0.136 | 0.0 | 0.269 | н/д | н/д | 0.004 | 0.001 | н/д | 0.0 | 0.873 | 5.238 |
Lysine (g) | 0.354 | 0.015 | 0.0 | 0.224 | н/д | н/д | 0.003 | 0.001 | н/д | 0.0 | 0.597 | 3.582 |
Methionine (g) | 0.098 | 0.023 | 0.0 | 0.094 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.215 | 1.29 |
Cystine (g) | 0.146 | 0.021 | 0.0 | 0.067 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.235 | 1.41 |
Phenylalanine (g) | 0.207 | 0.049 | 0.0 | 0.168 | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.426 | 2.556 |
Tyrosine (g) | 0.171 | 0.025 | 0.0 | 0.123 | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.321 | 1.926 |
Valine (g) | 0.268 | 0.045 | 0.0 | 0.212 | н/д | н/д | 0.003 | 0.0 | н/д | 0.0 | 0.529 | 3.174 |
Arginine (g) | 0.122 | 0.032 | 0.0 | 0.202 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.358 | 2.148 |
Histidine (g) | 0.098 | 0.024 | 0.0 | 0.076 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.199 | 1.194 |
Alanine (g) | 0.134 | 0.076 | 0.0 | 0.182 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.394 | 2.364 |
Aspartic acid (g) | 0.378 | 0.062 | 0.0 | 0.328 | н/д | н/д | 0.003 | 0.001 | н/д | 0.0 | 0.772 | 4.632 |
Glutamic acid (g) | 0.952 | 0.196 | 0.0 | 0.414 | н/д | н/д | 0.009 | 0.001 | н/д | 0.0 | 1.571 | 9.426 |
Glycine (g) | 0.073 | 0.029 | 0.0 | 0.106 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.21 | 1.26 |
Proline (g) | 0.439 | 0.101 | 0.0 | 0.126 | н/д | н/д | 0.004 | 0.001 | н/д | 0.0 | 0.67 | 4.02 |
Serine (g) | 0.256 | 0.046 | 0.0 | 0.239 | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.544 | 3.264 |
Cholesterol (mg) | 6.1 | 0.0 | 0.0 | 104.227 | 0.0 | 0.0 | 10.177 | 0.0 | 0.0 | 0.0 | 120.504 | 723.024 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.769 | 0.025 | 0.0 | 0.764 | 0.0 | 0.004 | 2.432 | 0.001 | 0.002 | 0.0 | 3.996 | 23.976 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.056 | 0.049 | 0.023 | 0.128 | 0.768 |
Monounsaturated Fat (g) | 0.342 | 0.046 | 0.0 | 0.939 | 0.0 | 0.006 | 0.995 | 0.001 | 0.001 | 0.0 | 2.329 | 13.974 |
Polyunsaturated (g) | 0.049 | 0.097 | 0.0 | 0.335 | 0.0 | 0.009 | 0.144 | 0.0 | 0.002 | 0.0 | 0.636 | 3.816 |