Рецепт Crock Pot Cube Steak - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cream of mushroom soup 75.75g	steak 226.8g	onion soup 15.95g	onions 67.5g	Всего в порции	Всего в рецепте
Protein (g)	1.22	50.03	1.19	0.74	53.19	212.76
Total Fat (g)	4.46	17.98	0.05	0.07	22.57	90.28
Carbohydrates (g)	5.09	0.0	10.38	6.3	21.77	87.08
Ash (g)	1.46	2.49	3.72	0.24	7.91	31.64
Calories (kcal)	64.388	376.48	46.726	27.0	514.593	2058.372
Starch (g)	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.67	0.67	2.68
Glucose (dextrose) (g)	н/д	н/д	н/д	1.33	1.33	5.32
Fructose (g)	н/д	н/д	н/д	0.87	0.87	3.48
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	63.52	156.58	0.6	60.15	280.85	1123.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.11	0.0	0.74	2.86	4.71	18.84
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.1	1.1	2.2	8.8
Calcium (mg)	9.09	47.627	22.805	15.525	95.047	380.188
Iron (mg)	0.84	4.2	0.2	0.14	5.38	21.52
Magnesium (mg)	3.03	54.431	9.569	6.75	73.779	295.116
Phosphorus (mg)	19.695	480.805	33.649	19.575	553.725	2214.9
Potassium (mg)	46.965	791.515	114.981	98.55	1052.011	4208.044
Sodium (mg)	488.588	136.077	1280.744	2.7	1908.108	7632.432
Zinc (mg)	0.15	9.25	0.18	0.11	9.7	38.8
Copper (mg)	0.114	0.227	0.056	0.027	0.423	1.692
Manganese (mg)	0.061	0.023	0.107	0.088	0.278	1.112
Selenium (mcg)	1.8	60.1	0.8	0.3	63.1	252.4
Vitamin A, IU (IU)	21.968	0.0	2.392	1.35	25.71	102.84
Retinol (mcg)	6.06	0.0	0.0	0.0	6.06	24.24
Vitamin A, RAE (mcg_RAE)	6.06	0.0	0.159	0.0	6.219	24.876
Beta Carotene (mcg)	1.515	0.0	1.435	0.675	3.625	14.5
Vitamin E (mg)	0.61	0.75	0.02	0.01	1.4	5.6
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.758	0.0	4.306	2.7	7.763	31.052
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.11	0.0	0.11	0.44
Tocopherol, delta (mg)	н/д	0.0	0.04	0.0	0.04	0.16
Vitamin C (mg)	0.0	0.0	0.5	5.0	5.5	22.0
Thiamin (mg)	0.03	0.204	0.045	0.034	0.313	1.252
Riboflavin (mg)	0.038	0.318	0.043	0.02	0.419	1.676
Niacin (mg)	0.318	14.946	0.234	0.081	15.579	62.316
Pantothenic acid (mg)	0.174	1.429	0.136	0.081	1.82	7.28
Vitamin B-6 (mg)	0.0	1.474	0.092	0.081	1.648	6.592
Folate (mcg)	1.515	27.215	0.0	12.825	41.555	166.22
Vitamin B-12 (mcg)	0.0	3.61	0.0	0.0	3.61	14.44
Choline (mg)	7.3	208.9	4.5	4.1	224.9	899.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	0.34	н/д	0.007	0.362	1.448
Threonine (g)	0.045	1.996	н/д	0.014	2.055	8.22
Isoleucine (g)	0.061	2.268	н/д	0.007	2.335	9.34
Leucine (g)	0.098	3.992	н/д	0.02	4.11	16.44
Lysine (g)	0.068	4.218	н/д	0.027	4.314	17.256
Methionine (g)	0.023	1.293	н/д	0.0	1.315	5.26
Cystine (g)	0.015	0.658	н/д	0.0	0.673	2.692
Phenylalanine (g)	0.053	1.973	н/д	0.02	2.046	8.184
Tyrosine (g)	0.045	1.588	н/д	0.007	1.64	6.56
Valine (g)	0.068	2.472	н/д	0.014	2.554	10.216
Arginine (g)	0.053	3.243	н/д	0.068	3.364	13.456
Histidine (g)	0.03	1.588	н/д	0.007	1.625	6.5
Alanine (g)	0.045	3.039	н/д	0.014	3.098	12.392
Aspartic acid (g)	0.083	4.559	н/д	0.061	4.703	18.812
Glutamic acid (g)	0.28	7.507	н/д	0.176	7.963	31.852
Glycine (g)	0.038	3.039	н/д	0.02	3.097	12.388
Proline (g)	0.106	2.381	н/д	0.007	2.494	9.976
Serine (g)	0.061	1.973	н/д	0.014	2.047	8.188
Cholesterol (mg)	0.0	90.718	0.0	0.0	90.718	362.872
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.045	7.076	0.014	0.027	8.163	32.652
Phytosterols (mg)	н/д	н/д	0.0	10.125	10.125	40.5
Monounsaturated Fat (g)	0.841	7.779	0.011	0.007	8.638	34.552
Polyunsaturated (g)	1.083	0.68	0.026	0.014	1.803	7.212