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Рецепт Crock Pot Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb grnd round
14 1/2 ounce mexican-style stewed tomatoes with jalapeno peppers & spices - undrained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
24.0g 		bell pepper
10.18g 		wine
9.8g 		chili
1.25g 		sugar
0.7g 		cumin
0.35g 		salt
0.25g 		garlic
0.44g 		kidney beans
70.88g 		cheddar cheese
8.25g 		Всего в порции Всего в рецепте
Protein (g) 0.26 0.09 0.01 0.15 0.0 0.06 0.0 0.03 3.7 2.05 6.36 38.16
Total Fat (g) 0.02 0.02 0.0 0.21 0.0 0.08 0.0 0.0 0.43 2.73 3.49 20.94
Carbohydrates (g) 2.24 0.47 0.26 0.68 0.7 0.15 0.0 0.14 10.28 0.11 15.03 90.18
Ash (g) 0.08 0.04 0.03 0.11 0.0 0.03 0.25 0.01 1.16 0.32 2.03 12.18
Calories (kcal) 9.6 2.036 8.33 3.925 2.709 1.313 0.0 0.648 59.535 33.248 121.343 728.058
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 6.31 н/д 6.31 37.86
Sucrose (g) 0.24 0.01 н/д 0.01 н/д н/д н/д н/д 1.31 0.02 1.59 9.54
Glucose (dextrose) (g) 0.47 0.12 н/д 0.03 н/д н/д н/д н/д 0.0 н/д 0.62 3.72
Fructose (g) 0.31 0.11 н/д 0.05 н/д н/д н/д н/д 0.0 н/д 0.48 2.88
Lactose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.02 0.02 0.12
Maltose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.01 0.01 0.06
Alcohol (g) 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 1.0 6.0
Water (g) 21.39 9.56 8.48 0.1 0.0 0.03 0.0 0.25 55.31 3.03 98.15 588.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.02 0.24 0.06 0.09 0.7 0.01 0.0 0.0 1.31 0.04 3.48 20.88
Galactose (g) 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.2 0.0 0.4 0.0 0.0 0.0 0.0 3.8 0.0 4.8 28.8
Calcium (mg) 5.52 1.018 0.784 3.475 0.007 3.259 0.06 0.787 24.098 59.483 98.49 590.94
Iron (mg) 0.05 0.03 0.05 0.18 0.0 0.23 0.0 0.01 0.83 0.06 1.43 8.58
Magnesium (mg) 2.4 1.018 1.176 2.125 0.0 1.281 0.003 0.109 19.136 2.31 29.558 177.348
Phosphorus (mg) 6.96 2.036 2.254 3.788 0.0 1.747 0.0 0.666 63.788 42.24 123.477 740.862
Potassium (mg) 35.04 17.818 12.446 23.95 0.014 6.258 0.02 1.744 167.974 8.085 273.349 1640.094
Sodium (mg) 0.96 0.305 0.392 12.625 0.0 0.588 96.895 0.074 209.79 51.233 372.862 2237.172
Zinc (mg) 0.04 0.01 0.01 0.03 0.0 0.02 0.0 0.01 0.33 0.26 0.71 4.26
Copper (mg) 0.01 0.007 0.001 0.005 0.0 0.003 0.0 0.001 0.099 0.002 0.129 0.774
Manganese (mg) 0.031 0.012 0.013 0.027 0.0 0.012 0.0 0.007 0.12 0.001 0.224 1.344
Selenium (mcg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.6 1.1 2.1 12.6
Vitamin A, IU (IU) 0.48 37.672 0.196 370.625 0.0 4.445 0.0 0.039 0.0 82.665 496.122 2976.732
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.285 21.285 127.71
Vitamin A, RAE (mcg_RAE) 0.0 1.833 0.0 18.538 0.0 0.224 0.0 0.0 0.0 21.863 42.457 254.742
Beta Carotene (mcg) 0.24 21.178 0.098 187.5 0.0 2.667 0.0 0.022 н/д 7.013 218.717 1312.302
Vitamin E (mg) 0.0 0.04 0.0 0.36 0.0 0.01 0.0 0.0 0.01 0.02 0.46 2.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.99 0.99 5.94
Lycopene (mcg) 0.0 0.0 0.0 0.263 0.0 0.0 0.0 0.0 н/д 0.0 0.263 1.578
Lutein + zeaxanthin (mcg) 0.96 34.719 0.588 3.875 0.0 1.568 0.0 0.07 н/д 0.0 41.78 250.68
Tocopherol, beta (mg) 0.0 0.0 н/д 0.01 н/д н/д н/д н/д 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.04 н/д н/д н/д н/д 0.49 0.0 0.53 3.18
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.01 0.0 0.02 0.12
Vitamin C (mg) 1.8 8.2 0.0 0.8 0.0 0.0 0.0 0.1 0.9 0.0 11.8 70.8
Thiamin (mg) 0.012 0.006 0.001 0.004 0.0 0.002 0.0 0.001 0.085 0.002 0.114 0.684
Riboflavin (mg) 0.007 0.003 0.003 0.01 0.0 0.001 0.0 0.0 0.035 0.031 0.092 0.552
Niacin (mg) 0.029 0.049 0.022 0.099 0.0 0.016 0.0 0.003 0.291 0.007 0.514 3.084
Pantothenic acid (mg) 0.029 0.01 0.003 н/д 0.0 н/д 0.0 0.003 0.099 0.034 0.178 1.068
Vitamin B-6 (mg) 0.029 0.022 0.006 0.046 0.0 0.002 0.0 0.005 0.05 0.006 0.165 0.99
Folate (mcg) 4.56 1.018 0.098 1.25 0.0 0.035 0.0 0.013 25.515 1.485 33.974 203.844
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.07 0.42
Choline (mg) 1.5 0.6 0.6 0.8 0.0 0.1 0.0 0.1 24.7 1.4 29.7 178.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 н/д н/д н/д н/д 0.0 0.0 0.043 0.026 0.073 0.438
Threonine (g) 0.005 0.004 н/д н/д н/д н/д 0.0 0.001 0.135 0.073 0.218 1.308
Isoleucine (g) 0.002 0.002 н/д н/д н/д н/д 0.0 0.001 0.177 0.128 0.31 1.86
Leucine (g) 0.007 0.004 н/д н/д н/д н/д 0.0 0.001 0.319 0.197 0.529 3.174
Lysine (g) 0.01 0.004 н/д н/д н/д н/д 0.0 0.001 0.262 0.171 0.448 2.688
Methionine (g) 0.0 0.001 н/д н/д н/д н/д 0.0 0.0 0.05 0.054 0.105 0.63
Cystine (g) 0.0 0.001 н/д н/д н/д н/д 0.0 0.0 0.035 0.011 0.047 0.282
Phenylalanine (g) 0.007 0.009 н/д н/д н/д н/д 0.0 0.001 0.22 0.108 0.345 2.07
Tyrosine (g) 0.002 0.001 н/д н/д н/д н/д 0.0 0.0 0.085 0.099 0.188 1.128
Valine (g) 0.005 0.004 н/д н/д н/д н/д 0.0 0.001 0.213 0.137 0.36 2.16
Arginine (g) 0.024 0.003 н/д н/д н/д н/д 0.0 0.003 0.206 0.078 0.313 1.878
Histidine (g) 0.002 0.001 н/д н/д н/д н/д 0.0 0.0 0.099 0.072 0.175 1.05
Alanine (g) 0.005 0.004 н/д н/д н/д н/д 0.0 0.001 0.17 0.058 0.237 1.422
Aspartic acid (g) 0.022 0.021 н/д н/д н/д н/д 0.0 0.002 0.468 0.132 0.645 3.87
Glutamic acid (g) 0.062 0.019 н/д н/д н/д н/д 0.0 0.004 0.595 0.502 1.183 7.098
Glycine (g) 0.007 0.003 н/д н/д н/д н/д 0.0 0.001 0.149 0.035 0.195 1.17
Proline (g) 0.002 0.002 н/д н/д н/д н/д 0.0 0.0 0.213 0.232 0.449 2.694
Serine (g) 0.005 0.005 н/д н/д н/д н/д 0.0 0.001 0.234 0.12 0.365 2.19
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.663 8.663 51.978
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.006 0.0 0.037 0.0 0.005 0.0 0.0 0.099 1.74 1.898 11.388
Phytosterols (mg) 3.6 0.916 н/д 1.038 н/д 0.238 0.0 н/д н/д н/д 5.792 34.752
Monounsaturated Fat (g) 0.002 0.001 0.0 0.045 0.0 0.049 0.0 0.0 0.269 0.775 1.141 6.846
Polyunsaturated (g) 0.005 0.006 0.0 0.093 0.0 0.011 0.0 0.001 0.184 0.078 0.379 2.274