Рецепт Crock Pot Chicken Stew - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		potatoes
113.4g 		onion
33.75g 		carrots
27.15g 		garlics
1.96g 		flour
5.86g 		thyme
0.25g 		seasoning
1.23g 		salt
0.75g 		pepper
0.13g 		chicken thighs
96.96g 		chicken broth
118.3g 		parsley
0.24g 		Всего в порции Всего в рецепте
Protein (g) 2.14 0.37 0.25 0.12 0.61 0.02 0.19 0.0 0.01 19.05 1.18 0.01 23.96 95.84
Total Fat (g) 0.16 0.03 0.07 0.01 0.06 0.02 0.33 0.0 0.0 3.79 0.12 0.0 4.59 18.36
Carbohydrates (g) 18.03 3.15 2.6 0.65 4.47 0.16 0.0 0.0 0.09 0.0 0.47 0.02 29.64 118.56
Ash (g) 1.25 0.12 0.26 0.03 0.03 0.03 0.03 0.75 0.01 0.93 0.83 0.01 4.26 17.04
Calories (kcal) 79.378 13.5 11.129 2.917 21.33 0.69 3.747 0.0 0.338 115.377 8.281 0.086 256.773 1027.092
Starch (g) 15.14 0.0 0.39 н/д н/д н/д н/д н/д н/д н/д н/д н/д 15.53 62.12
Sucrose (g) 0.33 0.33 0.97 н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.64 6.56
Glucose (dextrose) (g) 0.45 0.66 0.16 н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.28 5.12
Fructose (g) 0.35 0.44 0.15 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.94 3.76
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 91.81 30.07 23.97 1.15 0.7 0.02 0.69 0.0 0.01 73.5 115.69 0.21 337.82 1351.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.13 1.43 1.29 0.02 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.89 15.56
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.9 0.6 0.8 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.5 0.0 4.1 16.4
Calcium (mg) 11.34 7.763 8.958 3.543 0.879 4.725 0.111 0.18 0.579 9.696 7.098 0.328 55.198 220.792
Iron (mg) 0.83 0.07 0.08 0.03 0.27 0.31 0.01 0.0 0.04 1.01 0.24 0.01 2.91 11.64
Magnesium (mg) 24.947 3.375 3.257 0.489 1.289 0.55 0.173 0.008 0.257 23.269 1.183 0.119 58.917 235.668
Phosphorus (mg) 69.172 9.788 9.501 2.995 6.329 0.503 1.664 0.0 0.229 162.885 15.378 0.138 278.582 1114.328
Potassium (mg) 515.959 49.275 86.864 7.85 6.27 2.035 3.057 0.06 1.668 223.967 94.636 1.316 992.956 3971.824
Sodium (mg) 6.804 1.35 18.73 0.333 0.117 0.138 7.839 290.685 0.058 83.382 186.906 0.133 596.474 2385.896
Zinc (mg) 0.37 0.06 0.07 0.02 0.04 0.02 0.03 0.0 0.0 1.85 0.08 0.0 2.54 10.16
Copper (mg) 0.147 0.014 0.014 0.006 0.008 0.002 0.001 0.0 0.001 0.068 0.035 0.0 0.297 1.188
Manganese (mg) 0.159 0.044 0.038 0.033 0.04 0.02 0.0 0.001 0.007 0.019 0.059 0.0 0.42 1.68
Selenium (mcg) 0.6 0.2 0.0 0.3 2.0 0.0 0.0 0.0 0.0 13.1 0.0 0.0 16.1 64.4
Vitamin A, IU (IU) 7.938 0.675 4534.844 0.176 0.0 9.5 0.924 0.0 0.396 63.021 0.0 20.007 4637.481 18549.924
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.136 0.0 0.0 19.391 0.0 0.0 19.527 78.108
Vitamin A, RAE (mcg_RAE) 0.0 0.0 226.661 0.0 0.0 0.475 0.16 0.0 0.02 19.391 0.0 1.0 247.707 990.828
Beta Carotene (mcg) 4.536 0.338 2248.963 0.098 0.0 5.66 0.136 0.0 0.207 0.0 0.0 12.003 2271.94 9087.76
Vitamin E (mg) 0.01 0.01 0.18 0.0 0.0 0.02 0.0 0.0 0.0 0.3 0.0 0.0 0.53 2.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.641 н/д н/д н/д н/д н/д 0.641 2.564
Lycopene (mcg) 0.0 0.0 0.271 0.0 0.0 0.0 0.136 0.0 0.008 0.0 0.0 0.0 0.415 1.66
Lutein + zeaxanthin (mcg) 23.813 1.35 69.491 0.313 1.055 2.155 0.0 0.0 0.272 0.0 0.0 13.207 111.657 446.628
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.02 н/д 0.0 н/д 0.01 0.08 н/д 0.0 0.11 0.44
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 9.8 2.5 1.6 0.6 0.0 0.1 0.0 0.0 0.0 0.0 8.3 0.3 23.2 92.8
Thiamin (mg) 0.091 0.017 0.019 0.004 0.046 0.001 0.003 0.0 0.0 0.078 0.0 0.0 0.259 1.036
Riboflavin (mg) 0.034 0.01 0.016 0.002 0.029 0.001 0.001 0.0 0.0 0.184 0.012 0.0 0.29 1.16
Niacin (mg) 1.304 0.041 0.266 0.014 0.346 0.012 0.058 0.0 0.002 6.137 0.603 0.003 8.786 35.144
Pantothenic acid (mg) 0.318 0.041 0.073 0.012 0.026 н/д 0.008 0.0 н/д 1.193 0.012 0.001 1.682 6.728
Vitamin B-6 (mg) 0.193 0.041 0.038 0.024 0.002 0.001 0.004 0.0 0.0 0.32 0.012 0.0 0.636 2.544
Folate (mcg) 20.412 6.413 5.158 0.059 10.724 0.685 0.012 0.0 0.013 9.696 0.0 0.361 53.531 214.124
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.34 0.05 0.0 0.4 1.6
Choline (mg) 18.6 2.1 2.4 0.5 0.6 0.1 0.7 0.0 0.0 60.1 н/д 0.0 85.0 340.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 9.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.024 36.096
Tryptophan (g) 0.023 0.003 0.003 0.001 0.008 0.0 0.001 0.0 н/д 0.223 н/д 0.0 0.263 1.052
Threonine (g) 0.068 0.007 0.052 0.003 0.016 0.001 0.007 0.0 н/д 0.805 н/д 0.0 0.959 3.836
Isoleucine (g) 0.068 0.003 0.022 0.004 0.021 0.001 0.008 0.0 н/д 1.008 н/д 0.0 1.136 4.544
Leucine (g) 0.102 0.01 0.027 0.006 0.042 0.001 0.013 0.0 н/д 1.435 н/д 0.0 1.637 6.548
Lysine (g) 0.102 0.014 0.027 0.005 0.013 0.001 0.015 0.0 н/д 1.619 н/д 0.0 1.796 7.184
Methionine (g) 0.034 0.0 0.005 0.002 0.011 н/д 0.004 0.0 н/д 0.524 н/д 0.0 0.579 2.316
Cystine (g) 0.023 0.0 0.022 0.001 0.013 н/д 0.002 0.0 н/д 0.242 н/д 0.0 0.303 1.212
Phenylalanine (g) 0.181 0.01 0.016 0.004 0.03 н/д 0.007 0.0 н/д 0.756 н/д 0.0 1.005 4.02
Tyrosine (g) 0.034 0.003 0.011 0.002 0.018 н/д 0.005 0.0 н/д 0.64 н/д 0.0 0.713 2.852
Valine (g) 0.102 0.007 0.019 0.006 0.025 0.001 0.009 0.0 н/д 0.95 н/д 0.0 1.119 4.476
Arginine (g) 0.102 0.034 0.024 0.012 0.025 н/д 0.011 0.0 н/д 1.154 н/д 0.0 1.362 5.448
Histidine (g) 0.034 0.003 0.011 0.002 0.013 н/д 0.007 0.0 н/д 0.591 н/д 0.0 0.662 2.648
Alanine (g) 0.068 0.007 0.03 0.003 0.019 н/д 0.011 0.0 н/д 1.037 н/д 0.0 1.176 4.704
Aspartic acid (g) 0.465 0.03 0.052 0.01 0.026 н/д 0.016 0.0 н/д 1.697 н/д 0.001 2.296 9.184
Glutamic acid (g) 0.306 0.088 0.1 0.016 0.204 н/д 0.027 0.0 н/д 2.85 н/д 0.001 3.592 14.368
Glycine (g) 0.057 0.01 0.014 0.004 0.022 н/д 0.011 0.0 н/д 0.94 н/д 0.0 1.058 4.232
Proline (g) 0.057 0.003 0.014 0.002 0.07 н/д 0.009 0.0 н/д 0.785 н/д 0.0 0.94 3.76
Serine (g) 0.079 0.007 0.014 0.004 0.03 н/д 0.007 0.0 н/д 0.659 н/д 0.0 0.801 3.204
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.887 0.0 0.0 80.473 0.0 0.0 81.361 325.444
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.003 н/д н/д 0.107 н/д н/д 0.109 0.436
Saturated Fat (g) 0.034 0.014 0.011 0.002 0.009 0.007 0.108 0.0 0.001 0.97 0.035 0.0 1.191 4.764
Phytosterols (mg) н/д 5.063 н/д н/д н/д 0.408 н/д 0.0 0.122 н/д н/д 0.012 5.604 22.416
Monounsaturated Fat (g) 0.0 0.003 0.003 0.0 0.005 0.001 0.146 0.0 0.001 1.173 0.059 0.001 1.393 5.572
Polyunsaturated (g) 0.068 0.007 0.033 0.005 0.024 0.003 0.044 0.0 0.001 0.94 0.024 0.0 1.149 4.596