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Рецепт Crock Pot Beef & Gravy - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
beef
49.89g
cream of mushroom soup
75.75g
soup
15.5g
flour
3.91g
butter
14.13g
Всего в порции Всего в рецепте
Protein (g) 9.32 1.22 0.13 0.4 0.12 11.19 89.52
Total Fat (g) 8.56 4.46 0.75 0.04 11.46 25.26 202.08
Carbohydrates (g) 0.0 5.09 1.13 2.98 0.01 9.21 73.68
Ash (g) 0.45 1.46 0.48 0.02 0.3 2.71 21.68
Calories (kcal) 116.754 64.388 12.555 14.219 101.276 309.192 2473.536
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 30.94 63.52 13.02 0.47 2.24 110.19 881.52
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.11 0.13 0.01 0.01 1.25 10.0
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.0 0.4 3.2
Calcium (mg) 3.493 9.09 0.0 0.586 3.39 16.559 132.472
Iron (mg) 0.95 0.84 0.0 0.18 0.0 1.98 15.84
Magnesium (mg) 9.48 3.03 н/д 0.859 0.283 13.652 109.216
Phosphorus (mg) 88.314 19.695 н/д 4.219 3.39 115.618 924.944
Potassium (mg) 152.678 46.965 н/д 4.18 3.39 207.213 1657.704
Sodium (mg) 28.939 488.588 108.81 0.078 81.36 707.775 5662.2
Zinc (mg) 1.87 0.15 н/д 0.03 0.01 2.06 16.48
Copper (mg) 0.035 0.114 н/д 0.005 0.0 0.154 1.232
Manganese (mg) 0.005 0.061 н/д 0.027 0.0 0.092 0.736
Selenium (mcg) 7.0 1.8 н/д 1.3 0.1 10.3 82.4
Vitamin A, IU (IU) 0.0 21.968 0.0 0.0 352.984 374.951 2999.608
Retinol (mcg) н/д 6.06 н/д 0.0 94.779 100.839 806.712
Vitamin A, RAE (mcg_RAE) 0.0 6.06 н/д 0.0 96.615 102.675 821.4
Beta Carotene (mcg) 0.0 1.515 н/д 0.0 22.318 23.833 190.664
Vitamin E (mg) н/д 0.61 н/д 0.0 0.33 0.94 7.52
Vitamin D (IU) н/д н/д н/д н/д 7.91 7.91 63.28
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.758 н/д 0.703 0.0 1.461 11.688
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 0.0 0.01 0.08
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.05 0.03 н/д 0.031 0.001 0.112 0.896
Riboflavin (mg) 0.08 0.038 н/д 0.019 0.004 0.141 1.128
Niacin (mg) 1.612 0.318 н/д 0.23 0.006 2.166 17.328
Pantothenic acid (mg) 0.16 0.174 н/д 0.017 0.016 0.367 2.936
Vitamin B-6 (mg) 0.195 0.0 н/д 0.002 0.0 0.196 1.568
Folate (mcg) 2.994 1.515 н/д 7.148 0.424 12.081 96.648
Vitamin B-12 (mcg) 1.47 0.0 н/д 0.0 0.02 1.5 12.0
Choline (mg) 38.9 7.3 н/д 0.4 2.7 49.3 394.4
Folic acid (mcg) 0.0 0.0 н/д 6.016 0.0 6.016 48.128
Tryptophan (g) 0.105 0.015 н/д 0.005 0.001 0.126 1.008
Threonine (g) 0.409 0.045 н/д 0.011 0.006 0.471 3.768
Isoleucine (g) 0.419 0.061 н/д 0.014 0.007 0.501 4.008
Leucine (g) 0.738 0.098 н/д 0.028 0.011 0.876 7.008
Lysine (g) 0.778 0.068 н/д 0.009 0.01 0.865 6.92
Methionine (g) 0.239 0.023 н/д 0.007 0.003 0.272 2.176
Cystine (g) 0.105 0.015 н/д 0.009 0.001 0.13 1.04
Phenylalanine (g) 0.364 0.053 н/д 0.02 0.006 0.443 3.544
Tyrosine (g) 0.314 0.045 н/д 0.012 0.006 0.378 3.024
Valine (g) 0.454 0.068 н/д 0.016 0.008 0.547 4.376
Arginine (g) 0.589 0.053 н/д 0.016 0.004 0.662 5.296
Histidine (g) 0.319 0.03 н/д 0.009 0.003 0.361 2.888
Alanine (g) 0.564 0.045 н/д 0.013 0.004 0.626 5.008
Aspartic acid (g) 0.853 0.083 н/д 0.017 0.008 0.962 7.696
Glutamic acid (g) 1.402 0.28 н/д 0.136 0.025 1.844 14.752
Glycine (g) 0.509 0.038 н/д 0.014 0.003 0.564 4.512
Proline (g) 0.414 0.106 н/д 0.047 0.011 0.578 4.624
Serine (g) 0.359 0.061 н/д 0.02 0.007 0.447 3.576
Cholesterol (mg) 32.931 0.0 0.62 0.0 30.369 63.919 511.352
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 3.448 1.045 0.188 0.006 7.256 11.943 95.544
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.702 0.841 н/д 0.004 2.969 7.516 60.128
Polyunsaturated (g) 0.314 1.083 н/д 0.016 0.429 1.843 14.744