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Ингредиенты
- 2 c. vinegar
- 2/3 c. Worcestershire sauce
- 2 tbsp. salt
- 2 teaspoon crushed red pepper
- 2 teaspoon thyme
- 6 tbsp. prepared mustard
- Few shakes of warm sauce to taste
- 1 fresh pork picnic or possibly pork shoulder
Инструкции
- Remove as much fat as possible from meat before cooking. Mix sauce ingredients and pour over pork in crock pot. Cook 12 hrs (all night on low setting).
- The next morning after cooking, remove meat from crock pot and cold till able to handle. Spoon fat from top of sauce in pot. When meat has cooled, separate all fat from meat and cut into pcs. Put meat back in sauce and cook over low setting till dinnertime.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 796g | |
| Calories 311 | |
| Calories from Fat 32 | 10% |
| Total Fat 3.77g | 5% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0.01g | |
| Cholesterol 0mg | 0% |
| Sodium 16796mg | 700% |
| Potassium 1971mg | 56% |
| Total Carbs 46.52g | 12% |
| Dietary Fiber 3.8g | 13% |
| Sugars 21.33g | 14% |
| Protein 4.17g | 7% |
