Рецепт Cristina's Pasta Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
54.0g 		garlic
10.44g 		celery
35.6g 		carrot
54.29g 		onion
99.0g 		sirloin
312.98g 		sausage
113.0g 		wine
117.6g 		tomatoes puree salt
822.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.66 0.25 0.5 1.09 63.22 16.1 0.08 13.56 95.47 95.47
Total Fat (g) 54.0 0.05 0.06 0.13 0.1 8.11 35.4 0.0 1.73 99.58 99.58
Carbohydrates (g) 0.0 3.45 1.06 5.2 9.25 0.0 0.73 3.07 73.82 96.58 96.58
Ash (g) 0.0 0.16 0.27 0.53 0.35 3.41 3.05 0.33 10.52 18.61 18.61
Calories (kcal) 477.36 15.556 5.696 22.259 39.6 344.275 390.98 99.96 312.36 1708.045 1708.045
Starch (g) н/д н/д 0.0 0.78 0.0 н/д н/д н/д н/д 0.78 0.78
Sucrose (g) н/д н/д 0.04 1.95 0.98 н/д н/д н/д 0.0 2.97 2.97
Glucose (dextrose) (g) н/д н/д 0.2 0.32 1.95 н/д н/д н/д 20.14 22.61 22.61
Fructose (g) н/д н/д 0.18 0.3 1.28 н/д н/д н/д 19.56 21.32 21.32
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д 12.5 0.0 12.5 12.5
Water (g) 0.0 6.12 33.97 47.93 88.22 237.67 57.72 101.71 722.37 1295.72 1295.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.1 0.65 2.57 4.2 н/д н/д 0.73 39.7 47.96 47.96
Galactose (g) н/д н/д 0.23 0.0 0.0 н/д н/д н/д 0.0 0.23 0.23
Dietary Fiber (g) 0.0 0.2 0.6 1.5 1.7 0.0 0.0 0.0 15.6 19.6 19.6
Calcium (mg) 0.54 18.896 14.24 17.916 22.77 34.427 20.34 9.408 147.96 286.498 286.498
Iron (mg) 0.3 0.18 0.07 0.16 0.21 2.5 1.33 0.54 14.63 19.93 19.93
Magnesium (mg) 0.0 2.61 3.916 6.515 9.9 81.374 15.82 14.112 189.06 323.307 323.307
Phosphorus (mg) 0.0 15.973 8.544 19.002 28.71 688.55 160.46 27.048 328.8 1277.086 1277.086
Potassium (mg) 0.54 41.864 92.56 173.728 144.54 1089.16 285.89 149.352 3608.58 5586.215 5586.215
Sodium (mg) 1.08 1.775 28.48 37.46 3.96 250.382 826.03 4.704 3279.78 4433.651 4433.651
Zinc (mg) 0.0 0.12 0.05 0.13 0.17 8.54 2.02 0.16 2.96 14.16 14.16
Copper (mg) 0.0 0.031 0.014 0.027 0.04 0.376 0.09 0.012 2.384 2.974 2.974
Manganese (mg) 0.0 0.174 0.036 0.076 0.129 0.094 0.068 0.153 1.397 2.127 2.127
Selenium (mcg) 0.0 1.5 0.1 0.1 0.5 27.2 28.0 0.2 5.8 63.4 63.4
Vitamin A, IU (IU) 0.0 0.94 159.844 9069.687 1.98 0.0 0.0 2.352 4192.2 13427.003 13427.003
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.832 453.322 0.0 0.0 0.0 0.0 213.72 674.874 674.874
Beta Carotene (mcg) 0.0 0.522 96.12 4497.927 0.99 н/д н/д 1.176 2515.32 7112.055 7112.055
Vitamin E (mg) 7.75 0.01 0.1 0.36 0.02 0.78 н/д 0.0 16.19 25.21 25.21
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.543 0.0 н/д н/д 0.0 178817.88 178818.423 178818.423
Lutein + zeaxanthin (mcg) 0.0 1.67 100.748 138.982 3.96 н/д н/д 7.056 0.0 252.417 252.417
Tocopherol, beta (mg) 0.06 н/д 0.0 0.01 0.0 н/д н/д н/д 0.0 0.06 0.06
Tocopherol, gamma (mg) 0.45 н/д 0.0 0.0 0.0 н/д н/д н/д 1.97 2.42 2.42
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.3 1.1 3.2 7.3 0.0 2.3 0.0 87.1 104.3 104.3
Thiamin (mg) 0.0 0.021 0.007 0.038 0.05 0.25 0.644 0.012 0.247 1.268 1.268
Riboflavin (mg) 0.0 0.011 0.021 0.033 0.03 0.97 0.192 0.035 0.658 1.95 1.95
Niacin (mg) 0.0 0.073 0.114 0.532 0.119 28.074 3.673 0.259 12.083 44.927 44.927
Pantothenic acid (mg) 0.0 0.063 0.089 0.147 0.119 4.538 0.576 0.035 3.617 9.184 9.184
Vitamin B-6 (mg) 0.0 0.129 0.025 0.076 0.119 1.627 0.339 0.071 1.069 3.455 3.455
Folate (mcg) 0.0 0.313 12.816 10.315 18.81 43.817 9.04 1.176 90.42 186.707 186.707
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 4.19 1.03 0.0 0.0 5.22 5.22
Choline (mg) 0.2 2.4 2.2 4.8 6.0 н/д н/д 6.7 144.7 166.9 166.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 0.004 0.005 0.01 0.626 0.124 н/д 0.082 0.859 0.859
Threonine (g) 0.0 0.017 0.007 0.103 0.02 2.754 0.633 н/д 0.329 3.863 3.863
Isoleucine (g) 0.0 0.023 0.007 0.043 0.01 3.13 0.588 н/д 0.247 4.047 4.047
Leucine (g) 0.0 0.032 0.011 0.054 0.03 5.039 1.085 н/д 0.411 6.662 6.662
Lysine (g) 0.0 0.028 0.011 0.054 0.04 5.227 1.22 н/д 0.411 6.991 6.991
Methionine (g) 0.0 0.008 0.004 0.011 0.0 1.471 0.396 н/д 0.082 1.971 1.971
Cystine (g) 0.0 0.007 0.0 0.043 0.0 0.72 0.158 н/д 0.082 1.011 1.011
Phenylalanine (g) 0.0 0.019 0.007 0.033 0.03 2.566 0.542 н/д 0.329 3.526 3.526
Tyrosine (g) 0.0 0.008 0.004 0.022 0.01 2.003 0.463 н/д 0.164 2.674 2.674
Valine (g) 0.0 0.03 0.011 0.038 0.02 3.505 0.644 н/д 0.247 4.495 4.495
Arginine (g) 0.0 0.066 0.007 0.049 0.099 3.724 0.949 н/д 0.247 5.141 5.141
Histidine (g) 0.0 0.011 0.004 0.022 0.01 2.285 0.463 н/д 0.247 3.041 3.041
Alanine (g) 0.0 0.014 0.007 0.06 0.02 3.756 0.904 н/д 0.411 5.171 5.171
Aspartic acid (g) 0.0 0.051 0.043 0.103 0.089 5.446 1.345 н/д 2.302 9.378 9.378
Glutamic acid (g) 0.0 0.085 0.032 0.201 0.257 10.015 2.226 н/д 6.658 19.474 19.474
Glycine (g) 0.0 0.021 0.007 0.027 0.03 3.255 0.983 н/д 0.247 4.57 4.57
Proline (g) 0.0 0.01 0.007 0.027 0.01 2.629 0.746 н/д 0.329 3.758 3.758
Serine (g) 0.0 0.02 0.007 0.027 0.02 2.379 0.622 н/д 0.329 3.403 3.403
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 247.252 85.88 0.0 0.0 333.132 333.132
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.457 0.009 0.014 0.022 0.04 2.441 12.735 0.0 0.247 22.965 22.965
Phytosterols (mg) 119.34 н/д 2.136 н/д 14.85 н/д 0.0 н/д н/д 136.326 136.326
Monounsaturated Fat (g) 39.398 0.001 0.011 0.005 0.01 2.598 16.204 0.0 0.247 58.474 58.474
Polyunsaturated (g) 5.681 0.026 0.028 0.065 0.02 0.845 4.554 0.0 0.74 11.959 11.959