Рецепт Crispy Salmon Cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Serving Size: 4

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	salmon 141.75g	mayonnaise 7.5g	onion -- 9.0g	parsley -- 1.81g	salt 1.13g	lemon juice 5.72g	Всего в порции	Всего в рецепте
Protein (g)	28.94	0.0	0.1	0.05	0.0	0.02	29.12	116.48
Total Fat (g)	19.02	5.84	0.01	0.01	0.0	0.0	24.88	99.52
Carbohydrates (g)	0.0	0.02	0.84	0.11	0.0	0.49	1.47	5.88
Ash (g)	1.6	0.03	0.03	0.04	1.12	0.01	2.84	11.36
Calories (kcal)	294.835	51.6	3.6	0.65	0.0	1.43	352.115	1408.46
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.09	н/д	н/д	н/д	0.09	0.36
Glucose (dextrose) (g)	н/д	н/д	0.18	н/д	н/д	н/д	0.18	0.72
Fructose (g)	н/д	н/д	0.12	н/д	н/д	н/д	0.12	0.48
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	91.98	1.63	8.02	1.58	0.0	5.19	108.4	433.6
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.02	0.38	0.02	0.0	0.14	0.56	2.24
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.1	0.0	0.0	0.2	0.8
Calcium (mg)	12.757	0.525	2.07	2.491	0.27	0.4	18.514	74.056
Iron (mg)	0.48	0.02	0.02	0.11	0.0	0.0	0.64	2.56
Magnesium (mg)	38.272	0.075	0.9	0.903	0.011	0.343	40.504	162.016
Phosphorus (mg)	340.194	1.875	2.61	1.047	0.0	0.343	346.069	1384.276
Potassium (mg)	514.543	1.05	13.14	10.0	0.09	7.093	545.916	2183.664
Sodium (mg)	83.631	36.45	0.36	1.011	436.028	0.057	557.537	2230.148
Zinc (mg)	0.51	0.01	0.02	0.02	0.0	0.0	0.56	2.24
Copper (mg)	0.071	0.0	0.004	0.003	0.0	0.002	0.079	0.316
Manganese (mg)	0.014	н/д	0.012	0.003	0.001	0.001	0.03	0.12
Selenium (mcg)	34.0	0.1	0.0	0.0	0.0	0.0	34.2	136.8
Vitamin A, IU (IU)	70.874	0.0	0.18	152.053	0.0	1.144	224.251	897.004
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	7.599	0.0	0.057	7.656	30.624
Beta Carotene (mcg)	н/д	0.0	0.09	91.225	0.0	0.172	91.486	365.944
Vitamin E (mg)	5.03	0.88	0.0	0.01	0.0	0.01	5.94	23.76
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.36	100.376	0.0	0.515	101.251	405.004
Tocopherol, beta (mg)	0.01	н/д	0.0	0.0	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.43	н/д	0.0	0.01	н/д	н/д	0.43	1.72
Tocopherol, delta (mg)	0.07	н/д	0.0	0.0	н/д	н/д	0.07	0.28
Vitamin C (mg)	5.5	0.0	0.7	2.4	0.0	2.6	11.2	44.8
Thiamin (mg)	0.298	0.001	0.005	0.002	0.0	0.002	0.306	1.224
Riboflavin (mg)	0.227	0.005	0.003	0.002	0.0	0.001	0.236	0.944
Niacin (mg)	12.29	0.001	0.011	0.024	0.0	0.006	12.33	49.32
Pantothenic acid (mg)	2.197	н/д	0.011	0.007	0.0	0.006	2.221	8.884
Vitamin B-6 (mg)	0.907	0.001	0.011	0.002	0.0	0.003	0.923	3.692
Folate (mcg)	36.854	0.0	1.71	2.744	0.0	0.744	42.052	168.208
Vitamin B-12 (mcg)	4.58	0.0	0.0	0.0	0.0	0.0	4.58	18.32
Choline (mg)	111.3	0.1	0.5	0.2	0.0	0.3	112.4	449.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.298	н/д	0.001	0.001	0.0	н/д	0.299	1.196
Threonine (g)	1.219	н/д	0.002	0.002	0.0	н/д	1.223	4.892
Isoleucine (g)	1.375	н/д	0.001	0.002	0.0	н/д	1.378	5.512
Leucine (g)	2.296	н/д	0.003	0.004	0.0	н/д	2.303	9.212
Lysine (g)	2.651	н/д	0.004	0.003	0.0	н/д	2.658	10.632
Methionine (g)	0.893	н/д	0.0	0.001	0.0	н/д	0.894	3.576
Cystine (g)	0.312	н/д	0.0	0.0	0.0	н/д	0.312	1.248
Phenylalanine (g)	1.205	н/д	0.003	0.003	0.0	н/д	1.21	4.84
Tyrosine (g)	1.077	н/д	0.001	0.001	0.0	н/д	1.08	4.32
Valine (g)	1.573	н/д	0.002	0.003	0.0	н/д	1.578	6.312
Arginine (g)	1.729	н/д	0.009	0.002	0.0	н/д	1.74	6.96
Histidine (g)	0.78	н/д	0.001	0.001	0.0	н/д	0.782	3.128
Alanine (g)	1.8	н/д	0.002	0.004	0.0	н/д	1.806	7.224
Aspartic acid (g)	2.877	н/д	0.008	0.005	0.0	н/д	2.891	11.564
Glutamic acid (g)	4.011	н/д	0.023	0.005	0.0	н/д	4.039	16.156
Glycine (g)	1.361	н/д	0.003	0.003	0.0	н/д	1.366	5.464
Proline (g)	1.021	н/д	0.001	0.004	0.0	н/д	1.025	4.1
Serine (g)	1.276	н/д	0.002	0.003	0.0	н/д	1.28	5.12
Cholesterol (mg)	77.961	0.0	0.0	0.0	0.0	0.0	77.961	311.844
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.323	0.809	0.004	0.002	0.0	0.0	5.138	20.552
Phytosterols (mg)	н/д	н/д	1.35	0.09	0.0	н/д	1.44	5.76
Monounsaturated Fat (g)	5.344	1.352	0.001	0.005	0.0	0.0	6.702	26.808
Polyunsaturated (g)	5.514	3.416	0.002	0.002	0.0	0.0	8.933	35.732