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Add a photoCrispy bread crumbs coated tofu pieces and a hint of saltiness from the soya dip.
Ингредиенты
- 1 packet (150g) Japanese egg tofu - remove from packet and slice into pieces
- 1 cup breadcrumbs
- 2 sprigs spring onions - shredded
- Salt (if needed) and pepper for taste
- For the dipping sauce
- 2-3 tbsp Japanese soya sauce
- 1/2 tbsp roasted sesame seeds
- A pinch of sugar
Инструкции
- Mix breadcrumbs with spring onion, salt and pepper.
- Roll tofu one by one and deep fry till golden brown in color.
- Combined the ingredients for the sauce and serve together.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 82g | |
| Recipe makes 2 servings | |
| Calories 240 | |
| Calories from Fat 36 | 15% |
| Total Fat 4.11g | 5% |
| Saturated Fat 0.83g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1525mg | 64% |
| Potassium 173mg | 5% |
| Total Carbs 41.57g | 11% |
| Dietary Fiber 3.0g | 10% |
| Sugars 4.36g | 3% |
| Protein 8.98g | 14% |
