Рецепт Crispy Curry Chicken Wings With - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken wings 489.88g	curry 25.2g	lemon juice 30.5g	salt 4.5g	cayenne 0.23g	soy sauce -- 5.3g	yogurt 245.0g	coriander coriander 26.67g	lemon juice -- 5.08g	Всего в порции	Всего в рецепте
Protein (g)	89.79	3.19	0.12	0.0	0.03	0.33	8.5	3.3	0.02	105.28	105.28
Total Fat (g)	78.23	3.48	0.0	0.0	0.04	0.0	7.96	4.74	0.0	94.46	94.46
Carbohydrates (g)	0.0	14.65	2.63	0.0	0.13	0.4	11.42	14.67	0.44	44.34	44.34
Ash (g)	3.38	1.4	0.08	4.49	0.01	0.81	1.76	1.61	0.01	13.56	13.56
Calories (kcal)	1087.527	81.9	7.625	0.0	0.731	2.809	149.45	79.477	1.27	1410.789	1410.789
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.16	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.16	0.16
Glucose (dextrose) (g)	н/д	0.29	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.29	0.29
Fructose (g)	н/д	0.2	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.2	0.2
Lactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	324.35	2.4	27.67	0.01	0.02	3.75	215.36	2.36	4.61	580.52	580.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.7	0.73	0.0	0.02	0.09	11.42	н/д	0.12	13.08	13.08
Galactose (g)	н/д	0.05	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.05	0.05
Dietary Fiber (g)	0.0	8.4	0.1	0.0	0.1	0.0	0.0	11.2	0.0	19.8	19.8
Calcium (mg)	58.785	120.456	2.135	1.08	0.34	1.007	296.45	189.09	0.356	669.7	669.7
Iron (mg)	4.65	7.46	0.01	0.01	0.02	0.1	0.12	4.35	0.0	16.73	16.73
Magnesium (mg)	88.178	64.008	1.83	0.045	0.35	2.279	29.4	88.011	0.305	274.405	274.405
Phosphorus (mg)	646.638	87.948	1.83	0.0	0.674	6.625	232.75	109.08	0.305	1085.85	1085.85
Potassium (mg)	764.208	388.836	37.82	0.36	4.632	11.501	379.75	337.909	6.299	1931.316	1931.316
Sodium (mg)	357.61	13.104	0.305	1744.11	0.069	298.761	112.7	9.335	0.051	2536.045	2536.045
Zinc (mg)	6.52	1.02	0.02	0.0	0.01	0.03	1.45	1.25	0.0	10.29	10.29
Copper (mg)	0.196	0.207	0.009	0.001	0.001	0.005	0.025	0.261	0.002	0.707	0.707
Manganese (mg)	0.098	1.081	0.003	0.005	0.005	0.022	0.0	0.507	0.001	1.721	1.721
Selenium (mcg)	75.9	4.3	0.0	0.0	0.0	0.0	5.4	7.0	0.0	92.7	92.7
Vitamin A, IU (IU)	720.119	248.472	6.1	0.0	95.703	0.0	242.55	0.0	1.016	1313.96	1313.96
Retinol (mcg)	215.546	0.0	0.0	0.0	0.0	0.0	66.15	0.0	0.0	281.696	281.696
Vitamin A, RAE (mcg_RAE)	215.546	12.348	0.305	0.0	4.786	0.0	66.15	0.0	0.051	299.186	299.186
Beta Carotene (mcg)	0.0	149.184	0.915	0.0	50.232	0.0	12.25	н/д	0.152	212.733	212.733
Vitamin E (mg)	1.47	5.54	0.05	0.0	0.07	0.0	0.15	н/д	0.01	7.28	7.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	2.745	0.0	30.261	0.0	0.0	н/д	0.457	33.463	33.463
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.24	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.24	0.24
Tocopherol, delta (mg)	н/д	0.09	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.09	0.09
Vitamin C (mg)	3.4	2.9	14.0	0.0	0.2	0.0	1.2	5.6	2.3	29.7	29.7
Thiamin (mg)	0.245	0.063	0.009	0.0	0.001	0.002	0.074	0.064	0.002	0.458	0.458
Riboflavin (mg)	0.441	0.071	0.003	0.0	0.002	0.009	0.343	0.077	0.001	0.946	0.946
Niacin (mg)	29.05	0.874	0.031	0.0	0.02	0.117	0.196	0.568	0.005	30.86	30.86
Pantothenic acid (mg)	3.772	н/д	0.031	0.0	н/д	0.016	0.956	н/д	0.005	4.779	4.779
Vitamin B-6 (mg)	1.715	0.29	0.015	0.0	0.006	0.008	0.074	н/д	0.003	2.109	2.109
Folate (mcg)	19.595	38.808	3.965	0.0	0.244	0.742	17.15	0.0	0.66	81.164	81.164
Vitamin B-12 (mcg)	1.57	0.0	0.0	0.0	0.0	0.0	0.91	0.0	0.0	2.47	2.47
Choline (mg)	274.8	16.2	1.6	0.0	0.1	1.0	37.2	н/д	0.3	331.1	331.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.98	н/д	н/д	0.0	н/д	0.005	0.049	н/д	н/д	1.034	1.034
Threonine (g)	3.625	н/д	н/д	0.0	н/д	0.013	0.343	н/д	н/д	3.981	3.981
Isoleucine (g)	4.213	н/д	н/д	0.0	н/д	0.016	0.466	н/д	н/д	4.694	4.694
Leucine (g)	6.319	н/д	н/д	0.0	н/д	0.027	0.858	н/д	н/д	7.203	7.203
Lysine (g)	7.005	н/д	н/д	0.0	н/д	0.019	0.76	н/д	н/д	7.784	7.784
Methionine (g)	2.302	н/д	н/д	0.0	н/д	0.005	0.245	н/д	н/д	2.552	2.552
Cystine (g)	1.274	н/д	н/д	0.0	н/д	0.006	0.074	н/д	н/д	1.353	1.353
Phenylalanine (g)	3.429	н/д	н/д	0.0	н/д	0.017	0.466	н/д	н/д	3.912	3.912
Tyrosine (g)	2.743	н/д	н/д	0.0	н/д	0.012	0.441	н/д	н/д	3.197	3.197
Valine (g)	4.262	н/д	н/д	0.0	н/д	0.016	0.711	н/д	н/д	4.989	4.989
Arginine (g)	5.83	н/д	н/д	0.0	н/д	0.023	0.245	н/д	н/д	6.097	6.097
Histidine (g)	2.498	н/д	н/д	0.0	н/д	0.008	0.221	н/д	н/д	2.727	2.727
Alanine (g)	5.585	н/д	н/д	0.0	н/д	0.015	0.368	н/д	н/д	5.967	5.967
Aspartic acid (g)	8.034	н/д	н/д	0.0	н/д	0.036	0.686	н/д	н/д	8.755	8.755
Glutamic acid (g)	12.786	н/д	н/д	0.0	н/д	0.078	1.666	н/д	н/д	14.53	14.53
Glycine (g)	7.25	н/д	н/д	0.0	н/д	0.015	0.196	н/д	н/д	7.461	7.461
Proline (g)	5.046	н/д	н/д	0.0	н/д	0.024	1.005	н/д	н/д	6.075	6.075
Serine (g)	3.233	н/д	н/д	0.0	н/д	0.019	0.539	н/д	н/д	3.791	3.791
Cholesterol (mg)	377.205	0.0	0.0	0.0	0.0	0.0	31.85	0.0	0.0	409.055	409.055
Trans Fat (g)	0.931	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.931	0.931
Saturated Fat (g)	21.946	0.564	0.0	0.0	0.007	0.001	5.145	0.264	0.0	27.928	27.928
Phytosterols (mg)	н/д	18.144	н/д	0.0	0.191	н/д	н/д	12.268	н/д	30.603	30.603
Monounsaturated Fat (g)	31.107	1.399	0.0	0.0	0.006	0.001	2.181	3.622	0.0	38.315	38.315
Polyunsaturated (g)	16.607	0.645	0.0	0.0	0.019	0.001	0.221	0.467	0.0	17.959	17.959