Рецепт Crispy Cucumber Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	garlic 3.7g	broth 58.75g	yogurt 245.0g	radishes 8.1g	Всего в порции	Всего в рецепте
Protein (g)	0.24	0.0	8.5	0.06	8.79	35.16
Total Fat (g)	0.02	0.0	7.96	0.01	7.99	31.96
Carbohydrates (g)	1.22	0.75	11.42	0.28	13.67	54.68
Ash (g)	0.06	0.66	1.76	0.04	2.52	10.08
Calories (kcal)	5.509	2.938	149.45	1.296	159.193	636.772
Starch (g)	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.01	0.01	0.04
Glucose (dextrose) (g)	н/д	н/д	н/д	0.09	0.09	0.36
Fructose (g)	н/д	н/д	н/д	0.06	0.06	0.24
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	2.17	57.34	215.36	7.72	282.58	1130.32
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.5	11.42	0.15	12.1	48.4
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.1	0.2	0.8
Calcium (mg)	6.692	0.0	296.45	2.025	305.167	1220.668
Iron (mg)	0.06	0.0	0.12	0.03	0.21	0.84
Magnesium (mg)	0.924	н/д	29.4	0.81	31.134	124.536
Phosphorus (mg)	5.657	н/д	232.75	1.62	240.027	960.108
Potassium (mg)	14.827	н/д	379.75	18.873	413.45	1653.8
Sodium (mg)	0.629	235.0	112.7	3.159	351.488	1405.952
Zinc (mg)	0.04	н/д	1.45	0.02	1.51	6.04
Copper (mg)	0.011	н/д	0.025	0.004	0.04	0.16
Manganese (mg)	0.062	н/д	0.0	0.006	0.067	0.268
Selenium (mcg)	0.5	н/д	5.4	0.0	6.0	24.0
Vitamin A, IU (IU)	0.333	125.138	242.55	0.567	368.587	1474.348
Retinol (mcg)	0.0	н/д	66.15	0.0	66.15	264.6
Vitamin A, RAE (mcg_RAE)	0.0	н/д	66.15	0.0	66.15	264.6
Beta Carotene (mcg)	0.185	н/д	12.25	0.324	12.759	51.036
Vitamin E (mg)	0.0	н/д	0.15	0.0	0.15	0.6
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.592	н/д	0.0	0.81	1.402	5.608
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	1.2	0.0	1.2	1.2	3.6	14.4
Thiamin (mg)	0.007	н/д	0.074	0.001	0.082	0.328
Riboflavin (mg)	0.004	н/д	0.343	0.003	0.35	1.4
Niacin (mg)	0.026	н/д	0.196	0.02	0.242	0.968
Pantothenic acid (mg)	0.022	н/д	0.956	0.014	0.991	3.964
Vitamin B-6 (mg)	0.046	н/д	0.074	0.006	0.125	0.5
Folate (mcg)	0.111	н/д	17.15	2.025	19.286	77.144
Vitamin B-12 (mcg)	0.0	н/д	0.91	0.0	0.91	3.64
Choline (mg)	0.9	н/д	37.2	0.5	38.6	154.4
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	н/д	0.049	0.001	0.052	0.208
Threonine (g)	0.006	н/д	0.343	0.002	0.351	1.404
Isoleucine (g)	0.008	н/д	0.466	0.002	0.475	1.9
Leucine (g)	0.011	н/д	0.858	0.002	0.871	3.484
Lysine (g)	0.01	н/д	0.76	0.002	0.772	3.088
Methionine (g)	0.003	н/д	0.245	0.001	0.249	0.996
Cystine (g)	0.003	н/д	0.074	0.001	0.077	0.308
Phenylalanine (g)	0.007	н/д	0.466	0.003	0.475	1.9
Tyrosine (g)	0.003	н/д	0.441	0.001	0.445	1.78
Valine (g)	0.011	н/д	0.711	0.003	0.724	2.896
Arginine (g)	0.023	н/д	0.245	0.003	0.272	1.088
Histidine (g)	0.004	н/д	0.221	0.001	0.225	0.9
Alanine (g)	0.005	н/д	0.368	0.002	0.375	1.5
Aspartic acid (g)	0.018	н/д	0.686	0.005	0.709	2.836
Glutamic acid (g)	0.03	н/д	1.666	0.013	1.709	6.836
Glycine (g)	0.007	н/д	0.196	0.002	0.206	0.824
Proline (g)	0.004	н/д	1.005	0.002	1.01	4.04
Serine (g)	0.007	н/д	0.539	0.002	0.548	2.192
Cholesterol (mg)	0.0	0.0	31.85	0.0	31.85	127.4
Trans Fat (g)	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.003	0.0	5.145	0.002	5.151	20.604
Phytosterols (mg)	н/д	н/д	н/д	0.567	0.567	2.268
Monounsaturated Fat (g)	0.0	н/д	2.181	0.002	2.182	8.728
Polyunsaturated (g)	0.009	н/д	0.221	0.004	0.234	0.936