Рецепт Crispy Crunchy Creamy Chicken

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Порций: 12

Ингредиенты

Cost per serving $0.51 view details
  • 1 chicken, cut up
  • 1 can cream of mushroom soup
  • 1/3 c. lowfat milk
  • 1 c. crushed Pepperidge Farm herb stuffing (or possibly as much as needed)
  • 1 tbsp. chopped onion
  • 1 tbsp. dry parsley
  • 2 tbsp. melted butter

Инструкции

  1. Rinse chicken and pat dry. (Chicken may be skinned.) Preheat oven to 375-400 degrees. Combine 1/2 of the soup, the lowfat milk, onion and parsley in a bowl, keeping the other 1/2 of the soup for the sauce. Dip the chicken in the soup mix and then roll in the crushed stuffing.
  2. Arrange chicken in a baking dish and drizzle melted butter over the chicken. Bake for approximately 1 hour, being careful not to let the coating overbrown.
  3. Sauce: 1/2 can of soup plus whatever was leftover from the dipping mix. Heat through, but don't allow to boil.
  4. Arrange cooked pcs on a platter with a vegetable (I like broccoli) and pour sauce over chicken and vegetable. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 151g
Recipe makes 12 servings
Calories 292  
Calories from Fat 184 63%
Total Fat 20.44g 26%
Saturated Fat 6.37g 25%
Trans Fat 0.0g  
Cholesterol 92mg 31%
Sodium 334mg 14%
Potassium 240mg 7%
Total Carbs 5.01g 1%
Dietary Fiber 0.2g 1%
Sugars 1.07g 1%
Protein 20.8g 33%
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