Рецепт Crispy Chicken Supreme - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		rice krispies
5.2g 		paprika
0.21g 		egg
4.4g 		milk
18.3g 		flour
9.38g 		salt
0.9g 		pepper
0.05g 		poultry seasoning
0.15g 		frying chicken
92.53g 		butter
4.26g 		Всего в порции Всего в рецепте
Protein (g) 0.36 0.03 0.55 0.62 0.97 0.0 0.01 0.01 17.21 0.04 19.79 197.9
Total Fat (g) 0.05 0.03 0.44 0.18 0.09 0.0 0.0 0.01 13.94 3.46 18.19 181.9
Carbohydrates (g) 4.43 0.12 0.03 0.91 7.15 0.0 0.03 0.1 0.0 0.0 12.79 127.9
Ash (g) н/д 0.01 0.04 0.14 0.04 0.9 0.0 0.01 0.73 0.09 1.96 19.6
Calories (kcal) 20.124 0.607 6.292 7.686 34.125 0.0 0.135 0.461 198.945 30.544 298.918 2989.18
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.1
Glucose (dextrose) (g) н/д 0.01 0.01 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.1
Fructose (g) н/д 0.01 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.02 0.2
Lactose (g) н/д 0.0 0.0 0.95 н/д н/д н/д н/д н/д н/д 0.96 9.6
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 0.02 3.34 16.46 1.12 0.0 0.01 0.01 61.06 0.68 82.9 829.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.49 0.02 0.03 0.95 0.03 0.0 0.0 0.0 0.0 0.0 1.53 15.3
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.1
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.4 4.0
Calcium (mg) 0.364 0.372 2.332 21.777 1.406 0.216 0.232 1.494 10.179 1.022 39.394 393.94
Iron (mg) 1.79 0.05 0.08 0.01 0.44 0.0 0.02 0.05 0.83 0.0 3.26 32.6
Magnesium (mg) 1.352 0.389 0.528 2.013 2.063 0.009 0.103 0.336 18.506 0.085 25.383 253.83
Phosphorus (mg) 6.552 0.725 8.404 17.385 10.125 0.0 0.092 0.257 136.023 1.022 180.584 1805.84
Potassium (mg) 5.772 4.922 5.896 27.45 10.031 0.072 0.667 1.026 174.886 1.022 231.745 2317.45
Sodium (mg) 47.164 0.071 6.16 8.052 0.188 348.822 0.023 0.041 64.773 24.538 499.831 4998.31
Zinc (mg) 0.07 0.01 0.05 0.08 0.07 0.0 0.0 0.0 1.21 0.0 1.49 14.9
Copper (mg) 0.009 0.001 0.004 0.002 0.013 0.0 0.001 0.001 0.046 0.0 0.078 0.78
Manganese (mg) н/д 0.002 0.002 0.0 0.064 0.001 0.003 0.01 0.019 0.0 0.1 1.0
Selenium (mcg) 0.9 0.0 1.4 0.6 3.2 0.0 0.0 0.0 13.3 0.0 19.5 195.0
Vitamin A, IU (IU) н/д 110.744 21.428 35.868 0.0 0.0 0.158 3.948 129.545 106.457 408.149 4081.49
Retinol (mcg) 29.484 0.0 6.116 10.614 0.0 0.0 0.0 0.0 37.938 28.585 112.737 1127.37
Vitamin A, RAE (mcg_RAE) 29.484 5.538 6.16 10.614 0.0 0.0 0.008 0.198 38.864 29.138 120.004 1200.04
Beta Carotene (mcg) 0.0 58.126 0.44 0.366 0.0 0.0 0.083 2.352 0.0 6.731 68.097 680.97
Vitamin E (mg) 0.01 0.06 0.04 0.0 0.01 0.0 0.0 0.0 0.28 0.1 0.5 5.0
Vitamin D (IU) н/д н/д 1.54 9.516 н/д н/д н/д н/д н/д 2.386 13.442 134.42
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.003 0.0 0.0 0.006 0.06
Lutein + zeaxanthin (mcg) 0.0 27.63 14.564 0.0 1.688 0.0 0.109 0.755 0.0 0.0 44.744 447.44
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.01 н/д 0.0 н/д н/д 0.0 0.01 0.1
Tocopherol, gamma (mg) н/д 0.01 0.02 0.0 0.04 н/д 0.0 н/д н/д 0.0 0.07 0.7
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 3.1 31.0
Thiamin (mg) 0.095 0.001 0.003 0.004 0.074 0.0 0.0 0.0 0.056 0.0 0.233 2.33
Riboflavin (mg) 0.116 0.004 0.021 0.035 0.046 0.0 0.0 0.0 0.111 0.001 0.334 3.34
Niacin (mg) 1.109 0.032 0.003 0.016 0.553 0.0 0.001 0.004 6.292 0.002 8.013 80.13
Pantothenic acid (mg) н/д 0.004 0.063 0.066 0.041 0.0 н/д н/д 0.842 0.005 1.021 10.21
Vitamin B-6 (mg) 0.156 0.008 0.006 0.007 0.004 0.0 0.0 0.002 0.324 0.0 0.508 5.08
Folate (mcg) 28.028 0.223 2.068 0.915 17.156 0.0 0.005 0.207 5.552 0.128 54.282 542.82
Vitamin B-12 (mcg) 0.49 0.0 0.06 0.08 0.0 0.0 0.0 0.0 0.29 0.01 0.92 9.2
Choline (mg) 0.3 0.1 11.0 3.2 1.0 0.0 0.0 0.0 55.2 0.8 71.8 718.0
Folic acid (mcg) 27.82 0.0 0.0 0.0 14.438 0.0 0.0 0.0 0.0 0.0 42.258 422.58
Tryptophan (g) н/д н/д 0.007 0.007 0.012 0.0 н/д н/д 0.194 0.0 0.222 2.22
Threonine (g) н/д н/д 0.025 0.016 0.026 0.0 н/д н/д 0.712 0.002 0.782 7.82
Isoleucine (g) н/д н/д 0.029 0.035 0.034 0.0 н/д н/д 0.851 0.002 0.951 9.51
Leucine (g) н/д н/д 0.048 0.07 0.067 0.0 н/д н/д 1.249 0.003 1.437 14.37
Lysine (g) н/д н/д 0.04 0.053 0.022 0.0 н/д н/д 1.397 0.003 1.515 15.15
Methionine (g) н/д н/д 0.017 0.015 0.017 0.0 н/д н/д 0.453 0.001 0.502 5.02
Cystine (g) н/д н/д 0.012 0.022 0.021 0.0 н/д н/д 0.231 0.0 0.286 2.86
Phenylalanine (g) н/д н/д 0.03 0.031 0.049 0.0 н/д н/д 0.666 0.002 0.778 7.78
Tyrosine (g) н/д н/д 0.022 0.026 0.029 0.0 н/д н/д 0.555 0.002 0.634 6.34
Valine (g) н/д н/д 0.038 0.04 0.039 0.0 н/д н/д 0.833 0.003 0.953 9.53
Arginine (g) н/д н/д 0.036 0.018 0.039 0.0 н/д н/д 1.083 0.001 1.178 11.78
Histidine (g) н/д н/д 0.014 0.015 0.022 0.0 н/д н/д 0.5 0.001 0.55 5.5
Alanine (g) н/д н/д 0.033 0.02 0.031 0.0 н/д н/д 1.009 0.001 1.094 10.94
Aspartic acid (g) н/д н/д 0.059 0.057 0.041 0.0 н/д н/д 1.536 0.003 1.695 16.95
Glutamic acid (g) н/д н/д 0.074 0.143 0.326 0.0 н/д н/д 2.508 0.008 3.058 30.58
Glycine (g) н/д н/д 0.019 0.011 0.035 0.0 н/д н/д 1.129 0.001 1.194 11.94
Proline (g) н/д н/д 0.022 0.066 0.113 0.0 н/д н/д 0.842 0.003 1.046 10.46
Serine (g) н/д н/д 0.043 0.038 0.049 0.0 н/д н/д 0.611 0.002 0.743 7.43
Cholesterol (mg) 0.0 0.0 18.612 0.915 0.0 0.0 0.0 0.0 69.399 9.159 98.085 980.85
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.004 0.136 0.115 0.015 0.0 0.001 0.005 3.988 2.188 6.465 64.65
Phytosterols (mg) н/д 0.368 н/д н/д н/д 0.0 0.049 0.144 н/д н/д 0.56 5.6
Monounsaturated Fat (g) 0.015 0.003 0.168 0.051 0.008 0.0 0.001 0.002 5.774 0.895 6.916 69.16
Polyunsaturated (g) 0.016 0.017 0.06 0.007 0.038 0.0 0.001 0.003 2.989 0.13 3.26 32.6