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Рецепт Crispy Barbecue Snacks - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3
sauce
27.78g
salt
6.0g
chili
0.43g
crispix cereal
30.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.05 1.88 1.93 5.79
Total Fat (g) 0.08 0.0 0.07 0.38 0.54 1.62
Carbohydrates (g) 10.07 0.0 0.24 26.09 36.39 109.17
Ash (g) 0.86 5.99 0.04 0.65 7.54 22.62
Calories (kcal) 41.665 0.0 1.361 113.1 156.126 468.378
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 3.01 3.02 9.06
Glucose (dextrose) (g) н/д н/д 0.01 0.2 0.21 0.63
Fructose (g) н/д н/д 0.02 0.18 0.2 0.6
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.07 0.07 0.21
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.76 0.01 0.03 1.01 17.81 53.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.24 0.0 0.03 3.46 10.73 32.19
Galactose (g) н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.4 0.7 2.1
Calcium (mg) 3.333 1.44 1.205 3.9 9.878 29.634
Iron (mg) 0.06 0.02 0.06 9.95 10.08 30.24
Magnesium (mg) 3.333 0.06 0.737 7.2 11.33 33.99
Phosphorus (mg) 4.722 0.0 1.313 29.4 35.435 106.305
Potassium (mg) 57.775 0.48 8.303 34.5 101.058 303.174
Sodium (mg) 310.821 2325.48 4.377 229.2 2869.878 8609.634
Zinc (mg) 0.04 0.01 0.01 2.36 2.41 7.23
Copper (mg) 0.022 0.002 0.002 0.045 0.071 0.213
Manganese (mg) 0.064 0.006 0.009 0.3 0.379 1.137
Selenium (mcg) 0.4 0.0 0.0 3.7 4.1 12.3
Vitamin A, IU (IU) 65.275 0.0 128.483 927.9 1121.659 3364.977
Retinol (mcg) 0.0 0.0 0.0 270.0 270.0 810.0
Vitamin A, RAE (mcg_RAE) 3.333 0.0 6.426 271.5 281.26 843.78
Beta Carotene (mcg) 38.61 0.0 65.0 11.7 115.31 345.93
Vitamin E (mg) 0.18 0.0 0.13 0.04 0.35 1.05
Vitamin D (IU) н/д н/д н/д 41.4 41.4 124.2
Lycopene (mcg) 1230.784 0.0 0.091 0.0 1230.875 3692.625
Lutein + zeaxanthin (mcg) 0.0 0.0 1.343 58.8 60.143 180.429
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.03 0.04 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.3 9.2 9.6 28.8
Thiamin (mg) 0.003 0.0 0.002 1.32 1.324 3.972
Riboflavin (mg) 0.008 0.0 0.003 1.296 1.308 3.924
Niacin (mg) 0.136 0.0 0.034 8.76 8.93 26.79
Pantothenic acid (mg) 0.011 0.0 н/д 0.066 0.077 0.231
Vitamin B-6 (mg) 0.011 0.0 0.016 1.017 1.044 3.132
Folate (mcg) 0.556 0.0 0.433 207.0 207.989 623.967
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.16 2.16 6.48
Choline (mg) 0.8 0.0 0.3 1.1 2.2 6.6
Folic acid (mcg) 0.0 0.0 0.0 201.3 201.3 603.9
Tryptophan (g) н/д 0.0 н/д 0.021 0.021 0.063
Threonine (g) н/д 0.0 н/д 0.075 0.075 0.225
Isoleucine (g) н/д 0.0 н/д 0.084 0.084 0.252
Leucine (g) н/д 0.0 н/д 0.234 0.234 0.702
Lysine (g) н/д 0.0 н/д 0.027 0.027 0.081
Methionine (g) н/д 0.0 н/д 0.042 0.042 0.126
Cystine (g) н/д 0.0 н/д 0.039 0.039 0.117
Phenylalanine (g) н/д 0.0 н/д 0.114 0.114 0.342
Tyrosine (g) н/д 0.0 н/д 0.051 0.051 0.153
Valine (g) н/д 0.0 н/д 0.114 0.114 0.342
Arginine (g) н/д 0.0 н/д 0.102 0.102 0.306
Histidine (g) н/д 0.0 н/д 0.051 0.051 0.153
Alanine (g) н/д 0.0 н/д 0.147 0.147 0.441
Aspartic acid (g) н/д 0.0 н/д 0.237 0.237 0.711
Glutamic acid (g) н/д 0.0 н/д 0.432 0.432 1.296
Glycine (g) н/д 0.0 н/д 0.084 0.084 0.252
Proline (g) н/д 0.0 н/д 0.171 0.171 0.513
Serine (g) н/д 0.0 н/д 0.096 0.096 0.288
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.013 0.078 0.091 0.273
Phytosterols (mg) н/д 0.0 0.36 н/д 0.36 1.08
Monounsaturated Fat (g) 0.019 0.0 0.015 0.066 0.101 0.303
Polyunsaturated (g) 0.047 0.0 0.032 0.108 0.188 0.564