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Ингредиенты
- 7 c. Kellogg's Crispix cereal
- 1 c. Sun-Maid raisins
- 1/2 c. slivered almonds
- 1/4 c. sesame seeds
- 3 tbsp. butter, melted
- 3 tbsp. soy sauce
- 3 tbsp. firmly packed brown sugar
- 1 teaspoon ginger
- 1/2 teaspoon garlic pwdr
Инструкции
- In 9 x 13 x 2 inch baking pan, combine cereal, raisins, almonds, sesame seeds, set aside. Stir together remaining ingredients, gently stir in cereal mix till proportionately coated. Bake at 250 degrees about 45 min, stirring every 15 min. Spread on paper towels to cold. Store in airtight container. Yields: 8 c..
- Can also use optional recipe - 2 c. cereal, 1 c. mixed nuts, 3 Tbsp. butter (melted), 1/4 tsp. garlic salt, 1/4 tsp. onion salt, 2 tsp. lemon juice, 4 tsp. Worcestershire sauce and 1 c. raisins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 67g | |
| Recipe makes 6 servings | |
| Calories 274 | |
| Calories from Fat 102 | 37% |
| Total Fat 11.82g | 15% |
| Saturated Fat 4.44g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 764mg | 32% |
| Potassium 121mg | 3% |
| Total Carbs 39.53g | 11% |
| Dietary Fiber 1.7g | 6% |
| Sugars 11.08g | 7% |
| Protein 4.85g | 8% |
