Рецепт Crisp Pickle Slices - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lb (8 large) cucumbers (I prefer the smaller cukes so I probably use about 10-12)
3/4 lb (2 large) green peppers
7 c. Beet sugar, (I don't use the beet sugar! Do not feel it is critical)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onions
408.23g 		garlic
7.83g 		salt
146.0g 		water
1896.0g 		vinegar
720.0g 		mustard
22.4g 		turmeric
4.4g 		celery
4.0g 		Всего в порции Всего в рецепте
Protein (g) 4.49 0.5 0.0 0.0 0.0 5.59 0.34 0.72 11.64 11.64
Total Fat (g) 0.41 0.04 0.0 0.0 0.0 6.44 0.43 1.01 8.34 8.34
Carbohydrates (g) 38.13 2.59 0.0 0.0 6.7 7.83 2.86 1.65 59.75 59.75
Ash (g) 1.43 0.12 145.71 1.9 н/д 1.01 0.26 0.37 150.8 150.8
Calories (kcal) 163.292 11.667 0.0 0.0 151.2 105.056 15.576 15.68 462.471 462.471
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 4.04 н/д н/д н/д н/д 0.83 0.1 н/д 4.97 4.97
Glucose (dextrose) (g) 8.04 н/д н/д н/д н/д 0.65 0.02 н/д 8.7 8.7
Fructose (g) 5.27 н/д н/д н/д н/д 0.0 0.02 н/д 5.29 5.29
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 363.77 4.59 0.29 1894.1 675.43 1.54 0.5 0.24 2940.47 2940.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.31 0.08 0.0 0.0 2.88 1.52 0.14 0.03 21.96 21.96
Galactose (g) 0.0 н/д н/д н/д н/д 0.04 0.0 н/д 0.04 0.04
Dietary Fiber (g) 6.9 0.2 0.0 0.0 0.0 3.3 0.9 0.5 11.8 11.8
Calcium (mg) 93.893 14.172 35.04 56.88 50.4 116.704 8.052 70.68 445.821 445.821
Iron (mg) 0.86 0.13 0.48 0.0 1.44 2.24 1.82 1.8 8.77 8.77
Magnesium (mg) 40.823 1.958 1.46 18.96 36.0 66.752 8.492 17.6 192.045 192.045
Phosphorus (mg) 118.387 11.98 0.0 0.0 57.6 188.384 11.792 21.88 410.023 410.023
Potassium (mg) 596.017 31.398 11.68 0.0 525.6 152.768 111.1 56.0 1484.564 1484.564
Sodium (mg) 16.329 1.331 56586.68 75.84 36.0 1.12 1.672 6.4 56725.372 56725.372
Zinc (mg) 0.69 0.09 0.15 0.19 0.29 1.28 0.19 0.28 3.15 3.15
Copper (mg) 0.163 0.023 0.044 0.19 0.072 0.092 0.026 0.055 0.665 0.665
Manganese (mg) 0.531 0.131 0.146 0.0 н/д 0.396 0.345 0.303 1.851 1.851
Selenium (mcg) 2.0 1.1 0.1 0.0 0.7 29.9 0.2 0.5 34.6 34.6
Vitamin A, IU (IU) 8.165 0.705 0.0 0.0 н/д 13.888 0.0 2.08 24.837 24.837
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.672 0.0 0.12 0.792 0.792
Beta Carotene (mcg) 4.082 0.392 0.0 0.0 0.0 8.288 0.0 1.24 14.002 14.002
Vitamin E (mg) 0.08 0.01 0.0 0.0 0.0 0.65 0.14 0.04 0.91 0.91
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.329 1.253 0.0 0.0 0.0 100.352 0.0 0.0 117.934 117.934
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 4.2 0.02 0.0 4.22 4.22
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.16 0.0 0.0 0.16 0.16
Vitamin C (mg) 30.2 2.4 0.0 0.0 0.0 0.7 1.1 0.7 35.1 35.1
Thiamin (mg) 0.204 0.016 0.0 0.0 0.0 0.121 0.007 0.014 0.361 0.361
Riboflavin (mg) 0.122 0.009 0.0 0.0 0.0 0.085 0.01 0.012 0.238 0.238
Niacin (mg) 0.49 0.055 0.0 0.0 0.0 1.767 0.226 0.122 2.661 2.661
Pantothenic acid (mg) 0.49 0.047 0.0 0.0 н/д н/д н/д н/д 0.537 0.537
Vitamin B-6 (mg) 0.49 0.097 0.0 0.0 0.0 0.096 0.079 0.036 0.798 0.798
Folate (mcg) 77.564 0.235 0.0 0.0 0.0 17.024 1.716 0.4 96.939 96.939
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 24.9 1.8 0.0 0.0 0.0 27.5 2.2 1.0 57.4 57.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.041 0.005 0.0 н/д н/д 0.119 н/д н/д 0.165 0.165
Threonine (g) 0.082 0.013 0.0 н/д н/д 0.246 н/д н/д 0.341 0.341
Isoleucine (g) 0.041 0.017 0.0 н/д н/д 0.242 н/д н/д 0.3 0.3
Leucine (g) 0.122 0.024 0.0 н/д н/д 0.399 н/д н/д 0.545 0.545
Lysine (g) 0.163 0.021 0.0 н/д н/д 0.34 н/д н/д 0.525 0.525
Methionine (g) 0.0 0.006 0.0 н/д н/д 0.108 н/д н/д 0.114 0.114
Cystine (g) 0.0 0.005 0.0 н/д н/д 0.13 н/д н/д 0.135 0.135
Phenylalanine (g) 0.122 0.014 0.0 н/д н/д 0.24 н/д н/д 0.376 0.376
Tyrosine (g) 0.041 0.006 0.0 н/д н/д 0.166 н/д н/д 0.213 0.213
Valine (g) 0.082 0.023 0.0 н/д н/д 0.298 н/д н/д 0.402 0.402
Arginine (g) 0.408 0.049 0.0 н/д н/д 0.392 н/д н/д 0.85 0.85
Histidine (g) 0.041 0.009 0.0 н/д н/д 0.17 н/д н/д 0.22 0.22
Alanine (g) 0.082 0.01 0.0 н/д н/д 0.267 н/д н/д 0.358 0.358
Aspartic acid (g) 0.367 0.038 0.0 н/д н/д 0.441 н/д н/д 0.847 0.847
Glutamic acid (g) 1.061 0.063 0.0 н/д н/д 1.116 н/д н/д 2.24 2.24
Glycine (g) 0.122 0.016 0.0 н/д н/д 0.293 н/д н/д 0.432 0.432
Proline (g) 0.041 0.008 0.0 н/д н/д 0.435 н/д н/д 0.483 0.483
Serine (g) 0.082 0.015 0.0 н/д н/д 0.242 н/д н/д 0.338 0.338
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.163 0.007 0.0 0.0 0.0 0.327 0.137 0.088 0.722 0.722
Phytosterols (mg) 61.235 н/д 0.0 н/д н/д 26.432 3.608 2.4 93.675 93.675
Monounsaturated Fat (g) 0.041 0.001 0.0 0.0 0.0 4.442 0.073 0.637 5.194 5.194
Polyunsaturated (g) 0.082 0.02 0.0 0.0 0.0 1.207 0.096 0.149 1.553 1.553