| 4 x boneless skinless chicken breast halves |
4 chicken breast |
$2.99 per pound
|
$1.87 |
| 1/2 tsp salt |
1/2 tsp |
$2.91 per 16 ounces
|
$0.02 |
| 1 Tbsp. vegetable oil |
1 tbsp |
$3.00 per 48 fluid ounces
|
$0.03 |
| 1 c. apple cider or possibly juice |
1 cup |
n/a
|
|
| 1 tsp lemon juice |
1 tsp |
$2.19 per 15 fluid ounces
|
$0.02 |
| 1/4 tsp dry rosemary |
1/4 tsp |
$2.59 per 1 1/4 ounces
|
$0.02 |
| 1/8 tsp pepper |
1/8 tsp |
$7.99 per 16 ounces
|
$0.00 |
| 1/2 c. lowfat 1% lowfat milk |
1/2 cup |
$3.99 per gallon
|
$0.12 |
| 1 tsp cornstarch dissolved in |
1 tsp |
$2.89 per 16 ounces
|
$0.02 |
| 2 Tbsp. apple cider Or possibly cream see note |
2 tbsp |
n/a
|
|
| 1 Tbsp. fresh parsley minced |
1 tbsp |
$1.09 per cup
|
$0.07 |
| Total Recipe |
$2.18 |
Suggestions?