Рецепт Creton
Порций: 6
Ингредиенты
- 1 lb Chopped ,pork
- 1 c. Dry bread crumbs
- 1 x Onion grated
- 1/2 tsp Each salt & pepper
- 1/4 tsp Grnd cloves
- 1/2 tsp Cinnamon
- 1 c. Lowfat milk
Инструкции
- Place in saucepan all ingredients and stir well. Cover and cook over low heat 1 hour, stirring once or possibly twice during cooking. Put into bowl and chill.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 76g | |
Recipe makes 6 servings | |
Calories 96 | |
Calories from Fat 12 | 13% |
Total Fat 1.39g | 2% |
Saturated Fat 0.49g | 2% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 344mg | 14% |
Potassium 125mg | 4% |
Total Carbs 16.87g | 4% |
Dietary Fiber 1.3g | 4% |
Sugars 3.94g | 3% |
Protein 3.99g | 6% |