Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil – for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		flour
15.0g 		water
25.02g 		eggs
8.8g 		oil
0.0g 		jam
2.8g 		filling
-0.9g 		Всего в порции Всего в рецепте
Protein (g) 2.06 0.0 1.11 н/д 0.01 -0.0 3.17 31.7
Total Fat (g) 0.28 0.0 0.87 н/д 0.0 -0.0 1.16 11.6
Carbohydrates (g) 10.89 0.0 0.07 н/д 1.93 -0.29 12.59 125.9
Ash (g) 0.24 0.03 0.08 н/д 0.01 н/д 0.35 3.5
Calories (kcal) 50.85 0.0 12.584 н/д 7.784 -1.134 70.084 700.84
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.1
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.2
Fructose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.1
Lactose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.1
Maltose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 -0.0 0.0 0.0
Water (g) 1.54 25.0 6.67 н/д 0.85 -0.61 33.46 334.6
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 -0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 -0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.07 н/д 1.36 -0.29 1.2 12.0
Galactose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.1
Dietary Fiber (g) 1.8 0.0 0.0 н/д 0.0 -0.0 1.9 19.0
Calcium (mg) 5.1 0.751 4.664 н/д 0.56 -0.018 11.057 110.57
Iron (mg) 0.58 0.0 0.16 н/д 0.01 -0.0 0.76 7.6
Magnesium (mg) 20.7 0.25 1.056 н/д 0.112 -0.009 22.109 221.09
Phosphorus (mg) 51.9 0.0 16.808 н/д 0.532 -0.0 69.24 692.4
Potassium (mg) 60.75 0.0 11.792 н/д 2.156 -0.009 74.689 746.89
Sodium (mg) 0.75 1.001 12.32 н/д 0.896 -0.018 14.949 149.49
Zinc (mg) 0.44 0.0 0.1 н/д 0.0 -0.0 0.54 5.4
Copper (mg) 0.057 0.003 0.009 н/д 0.003 -0.0 0.071 0.71
Manganese (mg) 0.57 0.0 0.004 н/д 0.001 н/д 0.575 5.75
Selenium (mcg) 10.6 0.0 2.8 н/д 0.1 -0.0 13.4 134.0
Vitamin A, IU (IU) 1.35 0.0 42.856 н/д 0.0 н/д 44.206 442.06
Retinol (mcg) 0.0 0.0 12.232 н/д 0.0 -0.0 12.232 122.32
Vitamin A, RAE (mcg_RAE) 0.0 0.0 12.32 н/д 0.0 -0.0 12.32 123.2
Beta Carotene (mcg) 0.75 0.0 0.88 н/д 0.0 -0.0 1.63 16.3
Vitamin E (mg) 0.12 0.0 0.09 н/д 0.0 -0.0 0.21 2.1
Vitamin D (IU) н/д 0.0 3.08 н/д н/д н/д 3.08 30.8
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 -0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.0 0.0 29.128 н/д 0.0 -0.0 62.128 621.28
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.04 н/д н/д н/д 0.04 0.4
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 н/д 0.2 -0.0 0.2 2.0
Thiamin (mg) 0.068 0.0 0.006 н/д 0.001 -0.0 0.074 0.74
Riboflavin (mg) 0.033 0.0 0.042 н/д 0.002 -0.0 0.077 0.77
Niacin (mg) 0.956 0.0 0.006 н/д 0.001 -0.0 0.963 9.63
Pantothenic acid (mg) 0.152 0.0 0.127 н/д 0.001 н/д 0.279 2.79
Vitamin B-6 (mg) 0.051 0.0 0.012 н/д 0.001 -0.0 0.064 0.64
Folate (mcg) 6.6 0.0 4.136 н/д 0.308 -0.0 11.044 110.44
Vitamin B-12 (mcg) 0.0 0.0 0.11 н/д 0.0 -0.0 0.11 1.1
Choline (mg) 4.7 0.0 22.1 н/д 0.3 -0.0 27.1 271.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 -0.0 0.0 0.0
Tryptophan (g) 0.032 н/д 0.015 н/д 0.0 н/д 0.047 0.47
Threonine (g) 0.06 н/д 0.049 н/д 0.001 н/д 0.11 1.1
Isoleucine (g) 0.077 н/д 0.059 н/д 0.001 н/д 0.136 1.36
Leucine (g) 0.14 н/д 0.096 н/д 0.001 н/д 0.237 2.37
Lysine (g) 0.057 н/д 0.08 н/д 0.001 н/д 0.138 1.38
Methionine (g) 0.032 н/д 0.033 н/д 0.0 н/д 0.065 0.65
Cystine (g) 0.048 н/д 0.024 н/д 0.0 н/д 0.072 0.72
Phenylalanine (g) 0.098 н/д 0.06 н/д 0.001 н/д 0.158 1.58
Tyrosine (g) 0.06 н/д 0.044 н/д 0.001 н/д 0.105 1.05
Valine (g) 0.093 н/д 0.076 н/д 0.001 н/д 0.169 1.69
Arginine (g) 0.096 н/д 0.072 н/д 0.001 н/д 0.169 1.69
Histidine (g) 0.048 н/д 0.027 н/д 0.0 н/д 0.076 0.76
Alanine (g) 0.074 н/д 0.065 н/д 0.001 н/д 0.14 1.4
Aspartic acid (g) 0.105 н/д 0.117 н/д 0.005 н/д 0.227 2.27
Glutamic acid (g) 0.65 н/д 0.148 н/д 0.003 н/д 0.8 8.0
Glycine (g) 0.083 н/д 0.038 н/д 0.001 н/д 0.121 1.21
Proline (g) 0.213 н/д 0.045 н/д 0.001 н/д 0.258 2.58
Serine (g) 0.098 н/д 0.085 н/д 0.001 н/д 0.184 1.84
Cholesterol (mg) 0.0 0.0 37.224 н/д 0.0 -0.0 37.224 372.24
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.048 0.0 0.273 н/д 0.0 -0.0 0.321 3.21
Phytosterols (mg) н/д н/д н/д н/д 0.336 н/д 0.336 3.36
Monounsaturated Fat (g) 0.035 0.0 0.335 н/д 0.001 -0.0 0.371 3.71
Polyunsaturated (g) 0.117 0.0 0.12 н/д 0.0 -0.0 0.237 2.37