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Ингредиенты
- 1½ c. (250 g) sifted flour
- 3 large Large eggs
- 2 tbsp (40 g) powdered sugar
- 8.5 ounce (25 cl) lowfat milk
- 8.5 ounce (25 cl) pale ale
- 2 2/3 tbsp (40 g) butter
- 2 2/3 tbsp (4 cl) dark rum
- 1 healthy pinch salt
Инструкции
- Mix flour, sugar, lowfat milk, Large eggs, 3 1/3 tbsp (5 cl) beer and rum in well
- Mix and beat ingredients till batter is very smooth well smooth.
- Add in already melted butter and mix again
- Add in rest of beer, mix and allow to rest for 1 hour
- Beat batter again right before cooking
- Heat frying pan over very high heat
- Heat dab of butter in frying pan
- Lower heat slightly and add in one ladleful of batter
- Tip frying pan steeply to distribute batter uniformly
- Cook 2 min on one side till crepe is nicely browned
- Flip crepe and cook another 2 minutes
- Serve warm
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 32g | |
| Recipe makes 12 servings | |
| Calories 102 | |
| Calories from Fat 35 | 34% |
| Total Fat 3.94g | 5% |
| Saturated Fat 2.03g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 49mg | 2% |
| Potassium 34mg | 1% |
| Total Carbs 13.35g | 4% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.44g | 1% |
| Protein 3.19g | 5% |
