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Creamy Zucchini Soup
by
judee
Текущий рейтинг: 4.0
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%20and%20served.%3C/p%3E%3Cp%3EIt%20has%20a%20mild%20but%20soothing%20flavor%20that%20combines%20well%20with%20most%20meals.%20That%20beauty%20of%20this%20low%20calorie/%20low%20carbohydrate%20soup%20is%20that%20once%20it%20is%20prepared,%20%20it%20can%20be%20served%20two%20different%20ways.%20You%20can%20choose%20to%20blend%20the%20soup%20with%20fresh%20avocado%20just%20before%20serving,%20or%20blend%20the%20soup%20with%20Greek%20yogurt%20before%20serving.%20Either%20choice%20produces%20a%20rich,%20creamy,%20satisfying%20soup%20that%20is%20naturally%20gluten%20free%20(%20what%20does%20naturally%20gluten%20free%20mean?%20**%20see%20my%20notes%20below)%3C/p%3E%3Cp%3EThis%20soup%20is%20perfect%20for%20when%20you%20are%20in%20a%20hurry,%20but%20want%20to%20serve%20a%20healthy%20meal.%20In%20addition%20,%20it%20freezes%20well.%20If%20you%20grow%20an%20abundance%20of%20zucchini%20in%20the%20summer,%20you%20now%20have%20another%20recipe%20to%20make%20and%20freeze.%20Pin%20it%20now%20for%20later.%3C/p%3E%3Cp%3EAuthor:%20Judee%20Algazi%20at%20Gluten%20Free%20A-Z%20Blog%3C/p%3E%3Cp%3EPrep%20Time:%2010%20minutes%3C/p%3E%3Cp%3ECook%20Time:%2020%20minutes%3C/p%3E%3Cp%3EServes:%206%20bowls%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EIn%20a%20medium%20soup%20pot,%20add%20the%20onion,%20garlic,%20zucchini,%20celery,%20water%20and%20vegetable%20broth.%20Bring%20to%20a%20boil%20and%20then%20lower%20the%20heat%20to%20a%20simmer%20and%20cover%20the%20pot.%20Simmer%20for%2020%20minutes%20or%20until%20vegetables%20are%20soft.%20%20If%20you%20are%20planning%20to%20serve%20the%20soup%20immediately%20add%203/4%20of%20an%20avocado%20to%20the%20soup%20and%20blend%20with%20an%20immersion%20blender.%20If%20you%20prefer%20to%20use%20the%20Greek%20yogurt%20add%206%20Tablespoons%20of%20Greek%20yogurt%20to%20the%20soup%20and%20blend.%20Top%20with%20the%20chopped%20cucumber,%20tomato,%20and%20red%20onion.%3C/p%3E%3Cp%3EMy%20Notes:%3C/p%3E%3Cp%3E1.%20Naturally%20Gluten%20Free%20**%20There%20are%20only%203%20ingredients%20that%20are%20not%20gluten%20free:%20wheat,%20barley,%20rye%20and%20any%20processed%20products%20made%20from%20these%20ingredients%20(%20soy%20sauce,%20)%20.%20All%20vegetables,%20fruits,%20meat,%20chicken,%20eggs,%20milk%20in%20their%20natural%20state%20are%20gluten%20free.%20Therefore%20many%20real%20food%20recipes%20are%20naturally%20gluten%20free.%20(%20oats%20are%20gluten%20free,%20but%20because%20of%20cross%20contamination%20on%20the%20fields%20and%20in%20the%20processing%20factories-%20it%20is%20essential%20to%20buy%20only%20oats%20or%20oatmeal%20that%20is%20labeled%20gluten%20free)%20.%3C/p%3E%3Cp%3E2.%20Are%20you%20following%20Weight%20Watchers?%20The%20basic%20soup%20is%20Zero%20Smart%20Points%3C/p%3E%3Cp%3EWhen%20you%20add%20the%20avocado%20or%20Greek%20Yogurt%20it%20becomes%202%20Smart%20Points!!%3C/p%3E%3Cp%3E3.%20Looking%20for%20Passover%20Recipes?%20Everything%20in%20this%20recipe%20is%20Kosher%20for%20Passover..%20Perfect%20for%20a%20Passover%20spring%20brunch!%20It's%20also%20parve,%20making%20this%20recipe%20permissible%20for%20a%20regular%20Seder%20or%20the%20perfect%20choice%20for%20a%20vegetarian%20or%20vegan%20Passover%20Seder.%3C/p%3E%3Cp%3EThis%20post%20will%20be%20shared%20on%20my%20list%20of%20blog%20carnivals%3C/p%3E%3Cp%3EPin%20It%3C/p%3E%3Cp%3EPlease%20leave%20a%20comment%20so%20I%20know%20you%20stopped%20by.%20Scroll%20down%20to%20the%20end%20of%20the%20post%20and%20click%20on%20comments.%3C/p%3E){kind=link}