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Рецепт Creamy Tomato Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
21 1/2 ounce. cream of tomato soup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
18.0g 		butter
7.1g 		basil
0.07g 		paprika
0.26g 		garlic
0.18g 		cream cheese
42.53g 		milk
76.25g 		tomatoes
226.8g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.06 0.0 0.04 0.03 2.52 2.57 2.06 7.48 29.92
Total Fat (g) 0.02 5.76 0.0 0.03 0.0 14.56 0.74 0.43 21.54 86.16
Carbohydrates (g) 1.68 0.0 0.0 0.15 0.13 1.73 3.8 14.04 21.54 86.16
Ash (g) 0.06 0.15 0.0 0.02 0.01 0.56 0.57 2.65 4.02 16.08
Calories (kcal) 7.2 50.907 0.016 0.759 0.581 145.436 32.025 58.968 295.891 1183.564
Starch (g) 0.0 н/д н/д н/д н/д 0.15 н/д н/д 0.15 0.6
Sucrose (g) 0.18 н/д 0.0 0.0 н/д 0.0 0.0 0.05 0.23 0.92
Glucose (dextrose) (g) 0.35 н/д 0.0 0.01 н/д 0.0 0.0 3.7 4.06 16.24
Fructose (g) 0.23 н/д 0.0 0.02 н/д 0.0 0.0 4.26 4.51 18.04
Lactose (g) 0.0 н/д 0.0 0.0 н/д 1.37 3.97 0.0 5.33 21.32
Maltose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.04 1.13 0.06 0.03 0.01 23.15 68.56 207.61 316.6 1266.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.0 0.0 0.03 0.04 1.37 3.97 7.98 14.15 56.6
Galactose (g) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 2.3 2.7 10.8
Calcium (mg) 4.14 1.704 0.125 0.465 0.14 41.675 90.738 77.112 216.097 864.388
Iron (mg) 0.04 0.0 0.0 0.06 0.0 0.16 0.02 3.02 3.31 13.24
Magnesium (mg) 1.8 0.142 0.045 0.486 0.102 3.827 8.388 27.216 42.005 168.02
Phosphorus (mg) 5.22 1.704 0.039 0.906 0.73 45.077 72.438 45.36 171.473 685.892
Potassium (mg) 26.28 1.704 0.208 6.153 1.927 58.685 114.375 469.476 678.807 2715.228
Sodium (mg) 0.72 40.896 0.003 0.089 0.046 136.505 33.55 501.228 713.037 2852.148
Zinc (mg) 0.03 0.01 0.0 0.01 0.0 0.22 0.32 0.39 0.98 3.92
Copper (mg) 0.007 0.0 0.0 0.002 0.0 0.009 0.008 0.249 0.275 1.1
Manganese (mg) 0.023 0.0 0.001 0.002 0.001 0.004 0.0 0.136 0.168 0.672
Selenium (mcg) 0.1 0.1 0.0 0.0 0.1 1.0 2.5 1.4 5.1 20.4
Vitamin A, IU (IU) 0.36 177.429 3.714 138.429 0.0 537.941 149.45 390.096 1397.419 5589.676
Retinol (mcg) 0.0 47.641 0.0 0.0 0.0 152.665 44.225 0.0 244.531 978.124
Vitamin A, RAE (mcg_RAE) 0.0 48.564 0.186 6.922 0.0 153.941 44.225 20.412 274.249 1096.996
Beta Carotene (mcg) 0.18 11.218 2.212 72.657 0.0 17.435 1.525 233.604 338.832 1355.328
Vitamin E (mg) 0.0 0.16 0.0 0.08 0.0 0.28 0.01 1.88 2.41 9.64
Vitamin D (IU) н/д 3.976 н/д н/д н/д н/д 39.65 н/д 43.626 174.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9271.584 9271.584 37086.336
Lutein + zeaxanthin (mcg) 0.72 0.0 3.978 34.537 0.0 0.0 0.0 285.768 325.003 1300.012
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.01 0.0 0.02 0.0 0.45 0.48 1.92
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.3 0.0 0.0 0.2 0.0 0.0 0.0 17.9 19.5 78.0
Thiamin (mg) 0.009 0.001 0.0 0.002 0.001 0.009 0.015 0.113 0.149 0.596
Riboflavin (mg) 0.005 0.002 0.0 0.005 0.0 0.055 0.145 0.091 0.303 1.212
Niacin (mg) 0.022 0.003 0.001 0.04 0.001 0.064 0.069 1.61 1.809 7.236
Pantothenic acid (mg) 0.022 0.008 0.0 0.005 н/д 0.242 0.275 0.249 0.801 3.204
Vitamin B-6 (mg) 0.022 0.0 0.0 0.011 0.005 0.017 0.031 0.045 0.13 0.52
Folate (mcg) 3.42 0.213 0.048 0.278 0.004 4.678 3.813 11.34 23.793 95.172
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.11 0.34 0.0 0.45 1.8
Choline (mg) 1.1 1.3 0.0 0.1 0.1 11.6 13.5 23.6 51.3 205.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.0 н/д 0.0 0.03 0.031 0.023 0.086 0.344
Threonine (g) 0.004 0.003 0.0 н/д 0.001 0.098 0.069 0.045 0.219 0.876
Isoleucine (g) 0.002 0.004 0.0 н/д 0.001 0.136 0.145 0.045 0.333 1.332
Leucine (g) 0.005 0.006 0.0 н/д 0.002 0.281 0.29 0.091 0.674 2.696
Lysine (g) 0.007 0.005 0.0 н/д 0.001 0.242 0.221 0.091 0.567 2.268
Methionine (g) 0.0 0.001 0.0 н/д 0.001 0.081 0.061 0.023 0.167 0.668
Cystine (g) 0.0 0.001 0.0 н/д 0.0 0.017 0.092 0.023 0.132 0.528
Phenylalanine (g) 0.005 0.003 0.0 н/д 0.001 0.123 0.13 0.068 0.33 1.32
Tyrosine (g) 0.002 0.003 0.0 н/д 0.0 0.128 0.107 0.045 0.285 1.14
Valine (g) 0.004 0.004 0.0 н/д 0.001 0.17 0.168 0.068 0.415 1.66
Arginine (g) 0.018 0.002 0.0 н/д 0.003 0.102 0.076 0.045 0.247 0.988
Histidine (g) 0.002 0.001 0.0 н/д 0.001 0.077 0.061 0.023 0.164 0.656
Alanine (g) 0.004 0.002 0.0 н/д 0.001 0.077 0.084 0.068 0.235 0.94
Aspartic acid (g) 0.016 0.004 0.0 н/д 0.002 0.217 0.236 0.295 0.771 3.084
Glutamic acid (g) 0.047 0.013 0.0 н/д 0.004 0.553 0.595 0.794 2.005 8.02
Glycine (g) 0.005 0.001 0.0 н/д 0.001 0.06 0.046 0.045 0.158 0.632
Proline (g) 0.002 0.006 0.0 н/д 0.0 0.285 0.275 0.045 0.613 2.452
Serine (g) 0.004 0.004 0.0 н/д 0.001 0.157 0.16 0.068 0.394 1.576
Cholesterol (mg) 0.0 15.265 0.0 0.0 0.0 46.778 3.813 0.0 65.855 263.42
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 3.647 0.0 0.006 0.0 8.203 0.48 0.068 12.412 49.648
Phytosterols (mg) 2.7 н/д н/д 0.459 0.014 н/д н/д н/д 3.173 12.692
Monounsaturated Fat (g) 0.002 1.492 0.0 0.003 0.0 3.666 0.214 0.068 5.445 21.78
Polyunsaturated (g) 0.004 0.216 0.0 0.022 0.001 0.612 0.031 0.181 1.067 4.268