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Ингредиенты
- 1 3/4 cups cooked or canned garbanzo beans, drained and rinsed
- 1T tahini
- 2t balsamic
- 1t low sodium soy sauce
- 1 garlic clove
Инструкции
- Put in blender or processor and process till smooth.
- For thinner add water, 1T at a time.
- put in cruet or small jar and seal tightly.
- Shake well before using.
- Stored in fridge, will keep for 5 days
- If you use cooked beans may add salt.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 36g | |
| Recipe makes 12 servings | |
| Calories 45 | |
| Calories from Fat 5 | 11% |
| Total Fat 0.62g | 1% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 120mg | 5% |
| Potassium 65mg | 2% |
| Total Carbs 8.26g | 2% |
| Dietary Fiber 1.6g | 5% |
| Sugars 0.14g | 0% |
| Protein 1.84g | 3% |
