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Ингредиенты
- 1 lb Grnd beef
- 1/2 med Onion, diced
- 1 pt Lowfat sour cream
- 1/2 lb Velveeta, diced
- 1 can (15-ounce) chili, no beans
- 1 can (15-ounce) stewed tomatoes
- 2 can (16-ounce) pinto beans
- 1 can (10-ounce) Rotel (tomatoes and green chilies) Corn chips
Инструкции
- Brown meat and onion; drain. Add in canned ingredients. Mix well. Stir in lowfat sour cream and diced cheese. Put in slow cooker or possibly crockpot. Simmer for a couple hrs on low. Stir occasionally. (You may not want to add in the lowfat sour cream till the last 45 min of cooking time.) Serve with corn chips to sprinkle on top.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 297g | |
| Recipe makes 4 servings | |
| Calories 657 | |
| Calories from Fat 486 | 74% |
| Total Fat 54.53g | 68% |
| Saturated Fat 29.13g | 117% |
| Trans Fat 0.0g | |
| Cholesterol 183mg | 61% |
| Sodium 1007mg | 42% |
| Potassium 649mg | 19% |
| Total Carbs 10.02g | 3% |
| Dietary Fiber 0.2g | 1% |
| Sugars 9.14g | 6% |
| Protein 31.46g | 50% |
