Распечатать
E-mail
Add a photo
Ингредиенты
- 1 1/2 c. sliced fresh strawberries
- 1 c. ice cubes
- 1/2 c. plain low-fat yogurt
- 1/4 c. fresh orange juice
- 2 tbsp. no-sugar-added strawberry jam
- 2 teaspoon sugar
- 1 teaspoon vanilla extract
- 3 fresh strawberries (optional)
Инструкции
- Combine first 8 ingredients in container of an electric blender; process till smooth. Pour into glasses; garnish with strawberries, if you like.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 742g | |
| Calories 344 | |
| Calories from Fat 43 | 13% |
| Total Fat 4.94g | 6% |
| Saturated Fat 2.64g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 82mg | 3% |
| Potassium 761mg | 22% |
| Total Carbs 69.2g | 18% |
| Dietary Fiber 5.9g | 20% |
| Sugars 52.34g | 35% |
| Protein 6.63g | 11% |
