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Рецепт Creamy Southern Fried Corn - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ears fresh white or possibly yellow corn
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bacon grease
25.8g 		flour
3.91g 		sugar
6.3g 		pepper
0.26g 		salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.4 0.0 0.03 0.0 0.43 1.72
Total Fat (g) 25.67 0.04 0.0 0.01 0.0 25.72 102.88
Carbohydrates (g) 0.0 2.98 6.3 0.17 0.0 9.45 37.8
Ash (g) 0.13 0.02 0.0 0.01 0.75 0.91 3.64
Calories (kcal) 231.168 14.223 24.381 0.669 0.0 270.442 1081.768
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.47 0.0 0.03 0.0 0.5 2.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 6.29 0.0 0.0 6.31 25.24
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.2 0.8
Calcium (mg) 0.0 0.586 0.063 1.147 0.18 1.976 7.904
Iron (mg) 0.0 0.18 0.0 0.08 0.0 0.26 1.04
Magnesium (mg) 0.0 0.86 0.0 0.509 0.008 1.376 5.504
Phosphorus (mg) 0.0 4.22 0.0 0.454 0.0 4.674 18.696
Potassium (mg) 0.0 4.181 0.126 3.305 0.06 7.672 30.688
Sodium (mg) 38.7 0.078 0.0 0.116 290.685 329.579 1318.316
Zinc (mg) 0.03 0.03 0.0 0.0 0.0 0.06 0.24
Copper (mg) 0.0 0.005 0.0 0.003 0.0 0.009 0.036
Manganese (mg) н/д 0.027 0.0 0.015 0.001 0.042 0.168
Selenium (mcg) 0.0 1.3 0.0 0.0 0.0 1.4 5.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.785 0.0 0.785 3.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.039 0.0 0.039 0.156
Beta Carotene (mcg) 0.0 0.0 0.0 0.41 0.0 0.41 1.64
Vitamin E (mg) 0.15 0.0 0.0 0.0 0.0 0.16 0.64
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.703 0.0 0.538 0.0 1.241 4.964
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д 0.01 н/д 0.03 0.12
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.4
Thiamin (mg) 0.0 0.031 0.0 0.0 0.0 0.031 0.124
Riboflavin (mg) 0.0 0.019 0.001 0.001 0.0 0.021 0.084
Niacin (mg) 0.0 0.231 0.0 0.003 0.0 0.234 0.936
Pantothenic acid (mg) 0.0 0.017 0.0 н/д 0.0 0.017 0.068
Vitamin B-6 (mg) 0.0 0.002 0.0 0.001 0.0 0.002 0.008
Folate (mcg) 0.0 7.151 0.0 0.026 0.0 7.177 28.708
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.9 0.4 0.0 0.0 0.0 11.3 45.2
Folic acid (mcg) 0.0 6.018 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) н/д 0.005 н/д н/д 0.0 0.005 0.02
Threonine (g) н/д 0.011 н/д н/д 0.0 0.011 0.044
Isoleucine (g) н/д 0.014 н/д н/д 0.0 0.014 0.056
Leucine (g) н/д 0.028 н/д н/д 0.0 0.028 0.112
Lysine (g) н/д 0.009 н/д н/д 0.0 0.009 0.036
Methionine (g) н/д 0.007 н/д н/д 0.0 0.007 0.028
Cystine (g) н/д 0.009 н/д н/д 0.0 0.009 0.036
Phenylalanine (g) н/д 0.02 н/д н/д 0.0 0.02 0.08
Tyrosine (g) н/д 0.012 н/д н/д 0.0 0.012 0.048
Valine (g) н/д 0.016 н/д н/д 0.0 0.016 0.064
Arginine (g) н/д 0.016 н/д н/д 0.0 0.016 0.064
Histidine (g) н/д 0.009 н/д н/д 0.0 0.009 0.036
Alanine (g) н/д 0.013 н/д н/д 0.0 0.013 0.052
Aspartic acid (g) н/д 0.017 н/д н/д 0.0 0.017 0.068
Glutamic acid (g) н/д 0.136 н/д н/д 0.0 0.136 0.544
Glycine (g) н/д 0.014 н/д н/д 0.0 0.014 0.056
Proline (g) н/д 0.047 н/д н/д 0.0 0.047 0.188
Serine (g) н/д 0.02 н/д н/д 0.0 0.02 0.08
Cholesterol (mg) 24.51 0.0 0.0 0.0 0.0 24.51 98.04
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.062 0.006 0.0 0.003 0.0 10.071 40.284
Phytosterols (mg) н/д н/д н/д 0.242 0.0 0.242 0.968
Monounsaturated Fat (g) 11.576 0.004 0.0 0.003 0.0 11.583 46.332
Polyunsaturated (g) 2.874 0.016 0.0 0.003 0.0 2.893 11.572