Рецепт Creamy Shrimp & Mushroom Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	onion 49.5g	butter 7.1g	water 266.63g	rice 0.0g	milk 244.0g	shrimp 113.4g	sherry 22.13g	salt 2.25g	flour 7.82g	onion 7.2g	Всего в порции	Всего в рецепте
Protein (g)	0.54	0.06	0.0	н/д	8.22	23.03	0.04	0.0	0.81	0.13	32.84	65.68
Total Fat (g)	0.05	5.76	0.0	н/д	2.37	1.96	0.0	0.0	0.08	0.01	10.23	20.46
Carbohydrates (g)	4.62	0.0	0.0	н/д	12.18	1.03	3.03	0.0	5.96	0.53	27.36	54.72
Ash (g)	0.17	0.15	0.27	н/д	1.83	1.36	н/д	2.25	0.04	0.06	6.12	12.24
Calories (kcal)	19.8	50.907	0.0	н/д	102.48	120.204	35.4	0.0	28.447	2.304	359.542	719.084
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.49	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.49	0.98
Glucose (dextrose) (g)	0.98	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.98	1.96
Fructose (g)	0.64	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.64	1.28
Lactose (g)	0.0	н/д	н/д	н/д	12.69	н/д	н/д	н/д	н/д	н/д	12.69	25.38
Maltose (g)	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	3.4	0.0	0.0	0.0	3.4	6.8
Water (g)	44.11	1.13	266.36	н/д	219.4	86.03	15.6	0.0	0.93	6.47	640.03	1280.06
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.1	0.0	0.0	н/д	12.69	0.0	1.72	0.0	0.02	0.17	16.7	33.4
Galactose (g)	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.2	0.2	1.2	2.4
Calcium (mg)	11.385	1.704	7.999	н/д	290.36	58.968	1.77	0.54	1.172	5.184	379.082	758.164
Iron (mg)	0.1	0.0	0.0	н/д	0.07	2.73	0.05	0.01	0.36	0.11	3.44	6.88
Magnesium (mg)	4.95	0.142	2.666	н/д	26.84	41.958	1.991	0.023	1.719	1.44	81.729	163.458
Phosphorus (mg)	14.355	1.704	0.0	н/д	231.8	232.47	1.991	0.0	8.44	2.664	493.424	986.848
Potassium (mg)	72.27	1.704	0.0	н/д	366.0	209.79	20.355	0.18	8.362	19.872	698.533	1397.066
Sodium (mg)	1.98	40.896	10.665	н/д	107.36	167.832	1.991	872.055	0.156	1.152	1204.088	2408.176
Zinc (mg)	0.08	0.01	0.03	н/д	1.02	1.26	0.02	0.0	0.05	0.03	2.5	5.0
Copper (mg)	0.02	0.0	0.027	н/д	0.024	0.295	0.011	0.001	0.011	0.006	0.394	0.788
Manganese (mg)	0.064	0.0	0.0	н/д	0.0	0.057	н/д	0.002	0.053	0.012	0.188	0.376
Selenium (mcg)	0.2	0.1	0.0	н/д	8.1	43.1	0.1	0.0	2.6	0.0	54.3	108.6
Vitamin A, IU (IU)	0.99	177.429	0.0	н/д	478.24	204.12	н/д	0.0	0.0	71.784	932.563	1865.126
Retinol (mcg)	0.0	47.641	0.0	н/д	141.52	61.236	0.0	0.0	0.0	0.0	250.397	500.794
Vitamin A, RAE (mcg_RAE)	0.0	48.564	0.0	н/д	141.52	61.236	0.0	0.0	0.0	3.6	254.92	509.84
Beta Carotene (mcg)	0.495	11.218	0.0	н/д	4.88	0.0	0.0	0.0	0.0	43.056	59.649	119.298
Vitamin E (mg)	0.01	0.16	0.0	н/д	0.02	1.25	0.0	0.0	0.0	0.04	1.49	2.98
Vitamin D (IU)	н/д	3.976	0.0	н/д	126.88	172.368	н/д	н/д	н/д	н/д	303.224	606.448
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.98	0.0	0.0	н/д	0.0	0.0	0.0	0.0	1.407	81.864	85.251	170.502
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.01	н/д	0.01	0.02
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	0.0	0.11	н/д	н/д	0.03	н/д	0.14	0.28
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	3.7	0.0	0.0	н/д	0.0	2.3	0.0	0.0	0.0	1.4	7.3	14.6
Thiamin (mg)	0.025	0.001	0.0	н/д	0.049	0.034	0.004	0.0	0.062	0.004	0.179	0.358
Riboflavin (mg)	0.015	0.002	0.0	н/д	0.464	0.034	0.004	0.0	0.038	0.006	0.563	1.126
Niacin (mg)	0.059	0.003	0.0	н/д	0.22	2.892	0.046	0.0	0.461	0.038	3.719	7.438
Pantothenic acid (mg)	0.059	0.008	0.0	н/д	0.878	0.318	н/д	0.0	0.034	0.006	1.303	2.606
Vitamin B-6 (mg)	0.059	0.0	0.0	н/д	0.098	0.113	0.0	0.0	0.003	0.004	0.278	0.556
Folate (mcg)	9.405	0.213	0.0	н/д	12.2	3.402	0.0	0.0	14.301	4.608	44.129	88.258
Vitamin B-12 (mcg)	0.0	0.01	0.0	н/д	1.07	1.32	0.0	0.0	0.0	0.0	2.4	4.8
Choline (mg)	3.0	1.3	0.0	н/д	43.2	91.7	1.1	0.0	0.8	0.4	141.6	283.2
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	12.035	0.0	12.035	24.07
Tryptophan (g)	0.005	0.001	н/д	н/д	0.098	0.318	н/д	0.0	0.01	0.001	0.432	0.864
Threonine (g)	0.01	0.003	н/д	н/д	0.22	0.93	н/д	0.0	0.022	0.005	1.189	2.378
Isoleucine (g)	0.005	0.004	н/д	н/д	0.464	1.123	н/д	0.0	0.028	0.006	1.629	3.258
Leucine (g)	0.015	0.006	н/д	н/д	0.927	1.826	н/д	0.0	0.055	0.008	2.837	5.674
Lysine (g)	0.02	0.005	н/д	н/д	0.708	2.007	н/д	0.0	0.018	0.006	2.764	5.528
Methionine (g)	0.0	0.001	н/д	н/д	0.195	0.646	н/д	0.0	0.014	0.001	0.859	1.718
Cystine (g)	0.0	0.001	н/д	н/д	0.293	0.261	н/д	0.0	0.017	н/д	0.572	1.144
Phenylalanine (g)	0.015	0.003	н/д	н/д	0.415	0.975	н/д	0.0	0.041	0.004	1.453	2.906
Tyrosine (g)	0.005	0.003	н/д	н/д	0.342	0.771	н/д	0.0	0.024	0.004	1.148	2.296
Valine (g)	0.01	0.004	н/д	н/д	0.537	1.089	н/д	0.0	0.033	0.006	1.678	3.356
Arginine (g)	0.05	0.002	н/д	н/д	0.244	2.019	н/д	0.0	0.033	0.009	2.356	4.712
Histidine (g)	0.005	0.001	н/д	н/д	0.195	0.465	н/д	0.0	0.018	0.002	0.687	1.374
Alanine (g)	0.01	0.002	н/д	н/д	0.268	1.304	н/д	0.0	0.026	0.006	1.616	3.232
Aspartic acid (g)	0.045	0.004	н/д	н/д	0.756	2.381	н/д	0.0	0.034	0.012	3.233	6.466
Glutamic acid (g)	0.129	0.013	н/д	н/д	1.903	3.935	н/д	0.0	0.272	0.027	6.279	12.558
Glycine (g)	0.015	0.001	н/д	н/д	0.146	1.395	н/д	0.0	0.029	0.006	1.593	3.186
Proline (g)	0.005	0.006	н/д	н/д	0.878	0.76	н/д	0.0	0.094	0.009	1.751	3.502
Serine (g)	0.01	0.004	н/д	н/д	0.512	0.907	н/д	0.0	0.041	0.006	1.479	2.958
Cholesterol (mg)	0.0	15.265	0.0	н/д	12.2	172.368	0.0	0.0	0.0	0.0	199.833	399.666
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.02	3.647	0.0	н/д	1.537	0.374	0.0	0.0	0.013	0.002	5.593	11.186
Phytosterols (mg)	7.425	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	7.425	14.85
Monounsaturated Fat (g)	0.005	1.492	0.0	н/д	0.683	0.284	0.0	0.0	0.007	0.002	2.473	4.946
Polyunsaturated (g)	0.01	0.216	0.0	н/д	0.098	0.76	0.0	0.0	0.032	0.005	1.12	2.24