Рецепт Creamy Sage Giblet Gravy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
oil
0.45g |
turkey liver
7.09g |
flour
2.34g |
milk
40.67g |
skimmed
11.3g |
margarine
0.71g |
sage
0.07g |
garlic
0.26g |
parsley
0.72g |
mustard
0.5g |
salt
0.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.26 | 0.24 | 1.37 | 1.34 | 0.0 | 0.01 | 0.02 | 0.02 | 0.02 | 0.0 | 4.28 | 42.8 |
Total Fat (g) | 0.45 | 1.16 | 0.02 | 0.39 | 0.28 | 0.57 | 0.01 | 0.0 | 0.01 | 0.02 | 0.0 | 2.91 | 29.1 |
Carbohydrates (g) | 0.0 | 0.16 | 1.79 | 2.03 | 0.41 | 0.0 | 0.04 | 0.09 | 0.05 | 0.03 | 0.0 | 4.6 | 46.0 |
Ash (g) | 0.0 | 0.09 | 0.01 | 0.31 | 0.15 | 0.01 | 0.01 | 0.0 | 0.02 | 0.02 | 0.3 | 0.91 | 9.1 |
Calories (kcal) | 3.978 | 16.161 | 8.532 | 17.08 | 9.718 | 5.055 | 0.221 | 0.389 | 0.26 | 0.335 | 0.0 | 61.728 | 617.28 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.09 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.09 | 0.9 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 2.11 | 0.33 | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.44 | 24.4 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 4.42 | 0.28 | 36.57 | 9.12 | 0.12 | 0.01 | 0.15 | 0.63 | 0.41 | 0.0 | 51.7 | 517.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 2.11 | 0.41 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 2.55 | 25.5 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Calcium (mg) | 0.0 | 0.354 | 0.352 | 48.394 | 10.283 | 0.021 | 1.156 | 0.472 | 0.996 | 0.29 | 0.072 | 62.391 | 623.91 |
Iron (mg) | 0.0 | 0.85 | 0.11 | 0.01 | 0.02 | 0.0 | 0.02 | 0.0 | 0.04 | 0.01 | 0.0 | 1.07 | 10.7 |
Magnesium (mg) | 0.0 | 1.063 | 0.516 | 4.473 | 0.791 | 0.021 | 0.3 | 0.065 | 0.361 | 0.245 | 0.003 | 7.838 | 78.38 |
Phosphorus (mg) | 0.0 | 19.776 | 2.532 | 38.634 | 18.419 | 0.035 | 0.064 | 0.399 | 0.419 | 0.53 | 0.0 | 80.807 | 808.07 |
Potassium (mg) | 0.0 | 18.074 | 2.508 | 61.001 | 9.492 | 0.127 | 0.749 | 1.047 | 4.0 | 0.69 | 0.024 | 97.711 | 977.11 |
Sodium (mg) | 0.0 | 5.032 | 0.047 | 17.893 | 37.29 | 6.648 | 0.008 | 0.044 | 0.404 | 5.675 | 116.274 | 189.316 | 1893.16 |
Zinc (mg) | 0.0 | 0.16 | 0.02 | 0.17 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.41 | 4.1 |
Copper (mg) | 0.0 | 0.029 | 0.003 | 0.004 | 0.003 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.043 | 0.43 |
Manganese (mg) | н/д | 0.014 | 0.016 | 0.0 | 0.001 | н/д | 0.002 | 0.004 | 0.001 | 0.002 | 0.0 | 0.041 | 0.41 |
Selenium (mcg) | 0.0 | 5.0 | 0.8 | 1.3 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 8.5 | 85.0 |
Vitamin A, IU (IU) | 0.0 | 5130.436 | 0.0 | 79.707 | 8.362 | 25.176 | 4.13 | 0.023 | 60.821 | 0.355 | 0.0 | 5309.011 | 53090.11 |
Retinol (mcg) | 0.0 | 1538.096 | 0.0 | 23.587 | 2.147 | 5.414 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1569.244 | 15692.44 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1538.238 | 0.0 | 23.587 | 2.26 | 5.774 | 0.207 | 0.0 | 3.04 | 0.02 | 0.0 | 1573.125 | 15731.25 |
Beta Carotene (mcg) | 0.0 | 2.056 | 0.0 | 0.813 | 0.678 | 4.301 | 2.44 | 0.013 | 36.49 | 0.145 | 0.0 | 46.935 | 469.35 |
Vitamin E (mg) | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.14 | 1.4 |
Vitamin D (IU) | н/д | н/д | н/д | 21.147 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 21.147 | 211.47 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.422 | 0.0 | 0.0 | 0.0 | 0.603 | 0.042 | 40.15 | 0.09 | 0.0 | 41.308 | 413.08 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.04 | 0.4 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 2.8 | 28.0 |
Thiamin (mg) | 0.0 | 0.011 | 0.019 | 0.008 | 0.005 | 0.0 | 0.001 | 0.001 | 0.001 | 0.002 | 0.0 | 0.045 | 0.45 |
Riboflavin (mg) | 0.0 | 0.184 | 0.011 | 0.077 | 0.023 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.297 | 2.97 |
Niacin (mg) | 0.0 | 0.957 | 0.138 | 0.037 | 0.012 | 0.0 | 0.004 | 0.002 | 0.009 | 0.003 | 0.0 | 1.162 | 11.62 |
Pantothenic acid (mg) | 0.0 | 0.445 | 0.01 | 0.146 | 0.028 | 0.0 | н/д | 0.002 | 0.003 | 0.002 | 0.0 | 0.636 | 6.36 |
Vitamin B-6 (mg) | 0.0 | 0.104 | 0.001 | 0.016 | 0.002 | 0.0 | 0.002 | 0.003 | 0.001 | 0.0 | 0.0 | 0.13 | 1.3 |
Folate (mcg) | 0.0 | 47.986 | 4.29 | 2.033 | 1.13 | 0.007 | 0.192 | 0.008 | 1.097 | 0.035 | 0.0 | 56.778 | 567.78 |
Vitamin B-12 (mcg) | 0.0 | 3.5 | 0.0 | 0.18 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.73 | 37.3 |
Choline (mg) | н/д | 15.7 | 0.2 | 7.2 | 1.8 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 25.4 | 254.0 |
Folic acid (mcg) | 0.0 | 0.0 | 3.61 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.61 | 36.1 |
Tryptophan (g) | 0.0 | н/д | 0.003 | 0.016 | 0.018 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 0.38 |
Threonine (g) | 0.0 | н/д | 0.007 | 0.037 | 0.06 | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.0 | 0.105 | 1.05 |
Isoleucine (g) | 0.0 | н/д | 0.008 | 0.077 | 0.071 | н/д | н/д | 0.001 | 0.001 | 0.001 | 0.0 | 0.159 | 1.59 |
Leucine (g) | 0.0 | н/д | 0.017 | 0.155 | 0.134 | н/д | н/д | 0.001 | 0.001 | 0.002 | 0.0 | 0.309 | 3.09 |
Lysine (g) | 0.0 | н/д | 0.005 | 0.118 | 0.112 | н/д | н/д | 0.001 | 0.001 | 0.001 | 0.0 | 0.239 | 2.39 |
Methionine (g) | 0.0 | н/д | 0.004 | 0.033 | 0.033 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.7 |
Cystine (g) | 0.0 | н/д | 0.005 | 0.049 | 0.008 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.63 |
Phenylalanine (g) | 0.0 | н/д | 0.012 | 0.069 | 0.069 | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.0 | 0.153 | 1.53 |
Tyrosine (g) | 0.0 | н/д | 0.007 | 0.057 | 0.072 | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.0 | 0.138 | 1.38 |
Valine (g) | 0.0 | н/д | 0.01 | 0.089 | 0.09 | н/д | н/д | 0.001 | 0.001 | 0.001 | 0.0 | 0.193 | 1.93 |
Arginine (g) | 0.0 | н/д | 0.01 | 0.041 | 0.06 | н/д | н/д | 0.002 | 0.001 | 0.001 | 0.0 | 0.114 | 1.14 |
Histidine (g) | 0.0 | н/д | 0.005 | 0.033 | 0.04 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.079 | 0.79 |
Alanine (g) | 0.0 | н/д | 0.008 | 0.045 | 0.046 | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.0 | 0.101 | 1.01 |
Aspartic acid (g) | 0.0 | н/д | 0.01 | 0.126 | 0.108 | н/д | н/д | 0.001 | 0.002 | 0.002 | 0.0 | 0.25 | 2.5 |
Glutamic acid (g) | 0.0 | н/д | 0.082 | 0.317 | 0.313 | н/д | н/д | 0.002 | 0.002 | 0.004 | 0.0 | 0.719 | 7.19 |
Glycine (g) | 0.0 | н/д | 0.009 | 0.024 | 0.027 | н/д | н/д | 0.001 | 0.001 | 0.001 | 0.0 | 0.063 | 0.63 |
Proline (g) | 0.0 | н/д | 0.028 | 0.146 | 0.148 | н/д | н/д | 0.0 | 0.002 | 0.002 | 0.0 | 0.326 | 3.26 |
Serine (g) | 0.0 | н/д | 0.012 | 0.085 | 0.077 | н/д | н/д | 0.0 | 0.001 | 0.001 | 0.0 | 0.177 | 1.77 |
Cholesterol (mg) | 0.0 | 23.461 | 0.0 | 2.033 | 1.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.625 | 266.25 |
Trans Fat (g) | 0.012 | 0.0 | н/д | н/д | н/д | 0.105 | н/д | н/д | н/д | 0.0 | н/д | 0.117 | 1.17 |
Saturated Fat (g) | 0.033 | 0.391 | 0.004 | 0.256 | 0.111 | 0.107 | 0.005 | 0.0 | 0.001 | 0.001 | 0.0 | 0.909 | 9.09 |
Phytosterols (mg) | 1.125 | н/д | н/д | н/д | н/д | н/д | 0.171 | н/д | 0.036 | н/д | 0.0 | 1.332 | 13.32 |
Monounsaturated Fat (g) | 0.102 | 0.525 | 0.002 | 0.114 | 0.05 | 0.274 | 0.001 | 0.0 | 0.002 | 0.013 | 0.0 | 1.083 | 10.83 |
Polyunsaturated (g) | 0.293 | 0.117 | 0.01 | 0.016 | 0.008 | 0.171 | 0.001 | 0.001 | 0.001 | 0.005 | 0.0 | 0.623 | 6.23 |