CookEatShare также доступен на языке: English
Закрыть

Рецепт Creamy Rice And Raisin Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
122.5g 		sugar
6.3g 		cornstarch
2.0g 		rice
97.5g 		vanilla extract
2.1g 		cinnamon
0.16g 		raisins
10.31g 		Всего в порции Всего в рецепте
Protein (g) 4.13 0.0 0.01 2.52 0.0 0.01 0.32 6.97 27.88
Total Fat (g) 0.1 0.0 0.0 0.88 0.0 0.0 0.05 1.03 4.12
Carbohydrates (g) 6.08 6.3 1.83 22.39 0.27 0.13 8.17 45.15 180.6
Ash (g) 0.92 0.0 0.0 0.45 0.01 0.01 0.19 1.57 6.28
Calories (kcal) 41.65 24.381 7.62 108.225 6.048 0.401 30.834 219.16 876.64
Starch (g) н/д н/д н/д н/д н/д н/д 0.28 0.28 1.12
Sucrose (g) 0.0 н/д н/д 0.34 н/д 0.0 0.05 0.39 1.56
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 н/д 0.0 2.86 2.86 11.44
Fructose (g) 0.0 н/д н/д 0.0 н/д 0.0 3.06 3.06 12.24
Lactose (g) 6.24 н/д н/д 0.0 н/д 0.0 0.0 6.24 24.96
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.7 2.8
Water (g) 111.28 0.0 0.17 71.26 1.1 0.02 1.59 185.42 741.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.24 6.29 0.0 0.34 0.27 0.0 6.1 19.24 76.96
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.8 0.0 0.1 0.4 2.2 8.8
Calcium (mg) 153.125 0.063 0.04 9.75 0.231 1.628 5.156 169.994 679.976
Iron (mg) 0.04 0.0 0.01 0.41 0.0 0.01 0.19 0.67 2.68
Magnesium (mg) 13.475 0.0 0.06 41.925 0.252 0.098 3.3 59.11 236.44
Phosphorus (mg) 123.725 0.0 0.26 80.925 0.126 0.104 10.416 215.556 862.224
Potassium (mg) 191.1 0.126 0.06 41.925 3.108 0.7 77.241 314.26 1257.04
Sodium (mg) 51.45 0.0 0.18 4.875 0.189 0.016 1.134 57.845 231.38
Zinc (mg) 0.51 0.0 0.0 0.61 0.0 0.0 0.02 1.16 4.64
Copper (mg) 0.012 0.0 0.001 0.098 0.001 0.001 0.033 0.146 0.584
Manganese (mg) 0.0 0.0 0.001 0.887 0.005 0.028 0.031 0.952 3.808
Selenium (mcg) 3.8 0.0 0.1 9.6 0.0 0.0 0.1 13.5 54.0
Vitamin A, IU (IU) 249.9 0.0 0.0 0.0 0.0 0.479 0.0 250.379 1001.516
Retinol (mcg) 74.725 0.0 0.0 0.0 0.0 0.0 0.0 74.725 298.9
Vitamin A, RAE (mcg_RAE) 74.725 0.0 0.0 0.0 0.0 0.024 0.0 74.749 298.996
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.182 0.0 0.182 0.728
Vitamin E (mg) 0.01 0.0 0.0 0.03 0.0 0.0 0.01 0.06 0.24
Vitamin D (IU) 50.225 н/д н/д н/д н/д н/д н/д 50.225 200.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.024 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.361 0.0 0.361 1.444
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.0 н/д 0.02 0.0 0.02 0.08
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.8
Thiamin (mg) 0.061 0.0 0.0 0.098 0.0 0.0 0.011 0.17 0.68
Riboflavin (mg) 0.221 0.001 0.0 0.029 0.002 0.0 0.013 0.267 1.068
Niacin (mg) 0.11 0.0 0.0 1.492 0.009 0.002 0.079 1.693 6.772
Pantothenic acid (mg) 0.441 0.0 0.0 0.283 0.001 0.001 0.01 0.735 2.94
Vitamin B-6 (mg) 0.049 0.0 0.0 0.146 0.001 0.0 0.018 0.214 0.856
Folate (mcg) 6.125 0.0 0.0 3.9 0.0 0.01 0.516 10.55 42.2
Vitamin B-12 (mcg) 0.65 0.0 0.0 0.0 0.0 0.0 0.0 0.65 2.6
Choline (mg) 19.1 0.0 0.0 9.0 н/д 0.0 1.1 29.3 117.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 н/д 0.0 0.029 н/д 0.0 0.005 0.083 0.332
Threonine (g) 0.098 н/д 0.0 0.098 н/д 0.0 0.008 0.204 0.816
Isoleucine (g) 0.184 н/д 0.0 0.107 н/д 0.0 0.006 0.298 1.192
Leucine (g) 0.404 н/д 0.001 0.205 н/д 0.0 0.01 0.621 2.484
Lysine (g) 0.306 н/д 0.0 0.098 н/д 0.0 0.008 0.413 1.652
Methionine (g) 0.074 н/д 0.0 0.059 н/д 0.0 0.002 0.134 0.536
Cystine (g) 0.147 н/д 0.0 0.029 н/д 0.0 0.002 0.179 0.716
Phenylalanine (g) 0.184 н/д 0.0 0.127 н/д 0.0 0.014 0.325 1.3
Tyrosine (g) 0.184 н/д 0.0 0.098 н/д 0.0 0.001 0.283 1.132
Valine (g) 0.221 н/д 0.0 0.146 н/д 0.0 0.008 0.376 1.504
Arginine (g) 0.086 н/д 0.0 0.195 н/д 0.0 0.042 0.324 1.296
Histidine (g) 0.098 н/д 0.0 0.068 н/д 0.0 0.007 0.174 0.696
Alanine (g) 0.123 н/д 0.0 0.146 н/д 0.0 0.011 0.281 1.124
Aspartic acid (g) 0.294 н/д 0.0 0.234 н/д 0.001 0.011 0.54 2.16
Glutamic acid (g) 0.821 н/д 0.001 0.517 н/д 0.001 0.017 1.356 5.424
Glycine (g) 0.061 н/д 0.0 0.127 н/д 0.0 0.008 0.197 0.788
Proline (g) 0.417 н/д 0.0 0.117 н/д 0.001 0.026 0.56 2.24
Serine (g) 0.208 н/д 0.0 0.127 н/д 0.0 0.007 0.343 1.372
Cholesterol (mg) 2.45 0.0 0.0 0.0 0.0 0.0 0.0 2.45 9.8
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.061 0.0 0.0 0.176 0.0 0.001 0.006 0.244 0.976
Phytosterols (mg) н/д н/д н/д н/д н/д 0.042 н/д 0.042 0.168
Monounsaturated Fat (g) 0.025 0.0 0.0 0.322 0.0 0.0 0.005 0.352 1.408
Polyunsaturated (g) 0.0 0.0 0.001 0.312 0.0 0.0 0.004 0.317 1.268