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Рецепт Creamy Red And Green Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Shallot, peeled and chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cabbage
2.0g 		cabbage salt
210.33g 		butter
9.47g 		shallot
0.0g 		celery
0.5g 		cream
20.0g 		Всего в порции Всего в рецепте
Protein (g) 0.03 2.67 0.08 н/д 0.09 0.41 3.28 19.68
Total Fat (g) 0.0 0.13 7.68 н/д 0.13 7.4 15.33 91.98
Carbohydrates (g) 0.12 11.59 0.01 н/д 0.21 0.56 12.48 74.88
Ash (g) 0.01 1.24 0.0 н/д 0.05 0.09 1.39 8.34
Calories (kcal) 0.5 48.377 67.876 н/д 1.96 69.0 187.713 1126.278
Starch (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.03 3.41 н/д н/д н/д н/д 3.44 20.64
Fructose (g) 0.03 2.44 н/д н/д н/д н/д 2.47 14.82
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 1.84 194.71 1.7 н/д 0.03 11.54 209.82 1258.92
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.06 5.87 0.01 н/д 0.0 0.02 5.96 35.76
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 4.0 0.0 н/д 0.1 0.0 4.1 24.6
Calcium (mg) 0.8 100.96 2.272 н/д 8.835 13.0 125.867 755.202
Iron (mg) 0.01 0.36 0.0 н/д 0.22 0.01 0.6 3.6
Magnesium (mg) 0.24 31.55 0.189 н/д 2.2 1.4 35.579 213.474
Phosphorus (mg) 0.52 69.41 2.272 н/д 2.735 12.4 87.337 524.022
Potassium (mg) 3.4 412.253 2.272 н/д 7.0 15.0 439.925 2639.55
Sodium (mg) 0.36 16.827 1.041 н/д 0.8 7.6 26.628 159.768
Zinc (mg) 0.0 0.42 0.01 н/д 0.03 0.05 0.51 3.06
Copper (mg) 0.0 0.042 0.002 н/д 0.007 0.002 0.053 0.318
Manganese (mg) 0.003 0.442 0.0 н/д 0.038 0.0 0.483 2.898
Selenium (mcg) 0.0 1.3 0.1 н/д 0.1 0.1 1.5 9.0
Vitamin A, IU (IU) 1.96 168.267 236.572 н/д 0.26 294.0 701.059 4206.354
Retinol (mcg) 0.0 0.0 63.521 н/д 0.0 81.0 144.521 867.126
Vitamin A, RAE (mcg_RAE) 0.1 8.413 64.752 н/д 0.015 82.2 155.48 932.88
Beta Carotene (mcg) 0.84 100.96 14.957 н/д 0.155 14.4 131.312 787.872
Vitamin E (mg) 0.0 0.29 0.22 н/д 0.01 0.21 0.73 4.38
Vitamin D (IU) н/д н/д н/д н/д н/д 10.4 10.4 62.4
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.6 56.79 0.0 н/д 0.0 0.0 57.39 344.34
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.7 78.9 0.0 н/д 0.1 0.1 79.8 478.8
Thiamin (mg) 0.001 0.126 0.001 н/д 0.002 0.004 0.134 0.804
Riboflavin (mg) 0.001 0.084 0.003 н/д 0.001 0.022 0.111 0.666
Niacin (mg) 0.005 0.526 0.004 н/д 0.015 0.008 0.558 3.348
Pantothenic acid (mg) 0.004 0.358 0.01 н/д н/д 0.052 0.424 2.544
Vitamin B-6 (mg) 0.002 0.231 0.0 н/д 0.004 0.006 0.244 1.464
Folate (mcg) 0.86 63.1 0.284 н/д 0.05 0.8 65.094 390.564
Vitamin B-12 (mcg) 0.0 0.0 0.02 н/д 0.0 0.04 0.05 0.3
Choline (mg) 0.2 42.7 1.8 н/д 0.1 3.4 48.2 289.2
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.021 0.001 н/д н/д 0.006 0.028 0.168
Threonine (g) 0.001 0.084 0.004 н/д н/д 0.018 0.107 0.642
Isoleucine (g) 0.001 0.063 0.005 н/д н/д 0.024 0.092 0.552
Leucine (g) 0.001 0.084 0.008 н/д н/д 0.04 0.133 0.798
Lysine (g) 0.001 0.084 0.007 н/д н/д 0.032 0.124 0.744
Methionine (g) 0.0 0.021 0.002 н/д н/д 0.01 0.033 0.198
Cystine (g) 0.0 0.021 0.001 н/д н/д 0.004 0.026 0.156
Phenylalanine (g) 0.001 0.063 0.004 н/д н/д 0.02 0.087 0.522
Tyrosine (g) 0.0 0.042 0.004 н/д н/д 0.02 0.066 0.396
Valine (g) 0.001 0.084 0.006 н/д н/д 0.028 0.119 0.714
Arginine (g) 0.002 0.147 0.003 н/д н/д 0.014 0.166 0.996
Histidine (g) 0.0 0.042 0.002 н/д н/д 0.012 0.056 0.336
Alanine (g) 0.001 0.084 0.003 н/д н/д 0.014 0.102 0.612
Aspartic acid (g) 0.002 0.252 0.006 н/д н/д 0.032 0.292 1.752
Glutamic acid (g) 0.006 0.61 0.017 н/д н/д 0.086 0.719 4.314
Glycine (g) 0.001 0.063 0.002 н/д н/д 0.008 0.074 0.444
Proline (g) 0.001 0.105 0.008 н/д н/д 0.04 0.154 0.924
Serine (g) 0.001 0.105 0.005 н/д н/д 0.022 0.133 0.798
Cholesterol (mg) 0.0 0.0 20.353 н/д 0.0 27.4 47.753 286.518
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.0 4.863 н/д 0.011 4.606 9.481 56.886
Phytosterols (mg) 0.22 21.033 н/д н/д 0.3 н/д 21.553 129.318
Monounsaturated Fat (g) 0.0 0.042 1.99 н/д 0.08 2.138 4.25 25.5
Polyunsaturated (g) 0.0 0.042 0.288 н/д 0.019 0.274 0.623 3.738