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Add a photoПорций: 6
Ингредиенты
- 1 c. Cream Cheese, Softened
- 1/4 c. Fresh Basil, Minced, Or possibly
- 4 tsp Dry Basil, Crushed
- 1 c. Lowfat sour cream
- 1/4 c. Carrot, Shredded
- 1/4 c. Purple Onion, Minced
- 1/4 tsp Salt
- 1/4 tsp Black Pepper
Инструкции
- Beat the cream cheese to a smooth consistency, gradually adding the basil. Blend in the lowfat sour cream and add in the remaining ingredients, blending well.
- Cover and chill.
- Makes about 2 1/2 c. of dip.
- SUGGESTED DIPPERS: Unsalted Potato Chips, Water Crackers, Green Bell Peppers, Mushrooms, Brussels Sprouts, Fennel, Smoked Deli Meats
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 91g | |
| Recipe makes 6 servings | |
| Calories 211 | |
| Calories from Fat 183 | 87% |
| Total Fat 20.83g | 26% |
| Saturated Fat 11.87g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 256mg | 11% |
| Potassium 137mg | 4% |
| Total Carbs 3.84g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 3.23g | 2% |
| Protein 3.24g | 5% |
