Рецепт Creamy Potato/Sausage Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12-16 ounce. sliced fully-cooked bratwurst or possibly Kielbasa
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
onion
36.0g
carrot
28.48g
butter
7.1g
potatoes
112.5g
chicken broth
177.44g
milk
122.0g
flour
7.82g
peas
33.5g
pepper sauce
0.63g
Всего в порции Всего в рецепте
Protein (g) 0.4 0.26 0.06 2.27 1.77 4.11 0.81 1.75 0.01 11.44 22.88
Total Fat (g) 0.04 0.07 5.76 0.1 0.18 1.18 0.08 0.13 0.0 7.54 15.08
Carbohydrates (g) 3.36 2.73 0.0 19.65 0.71 6.09 5.96 4.56 0.01 43.08 86.16
Ash (g) 0.13 0.28 0.15 1.22 1.24 0.92 0.04 0.26 н/д 4.22 8.44
Calories (kcal) 14.4 11.677 50.907 86.625 12.421 51.24 28.447 25.795 0.075 281.586 563.172
Starch (g) 0.0 0.41 н/д 17.37 н/д н/д н/д 1.4 н/д 19.17 38.34
Sucrose (g) 0.36 1.02 н/д 0.19 н/д 0.0 н/д 1.54 н/д 3.11 6.22
Glucose (dextrose) (g) 0.71 0.17 н/д 0.37 н/д 0.0 н/д 0.03 н/д 1.28 2.56
Fructose (g) 0.46 0.16 н/д 0.3 н/д 0.0 н/д 0.08 н/д 1.01 2.02
Lactose (g) 0.0 0.0 н/д 0.0 н/д 6.34 н/д 0.0 н/д 6.34 12.68
Maltose (g) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.03 н/д 0.03 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.08 25.14 1.13 89.26 173.54 109.7 0.93 26.79 0.59 459.17 918.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.53 1.35 0.0 0.88 0.0 6.34 0.02 1.68 0.0 11.8 23.6
Galactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.8 0.0 2.5 0.7 0.0 0.2 1.5 0.0 6.3 12.6
Calcium (mg) 8.28 9.398 1.704 13.5 10.646 145.18 1.172 7.37 0.075 197.326 394.652
Iron (mg) 0.08 0.09 0.0 0.88 0.35 0.04 0.36 0.51 0.01 2.31 4.62
Magnesium (mg) 3.6 3.418 0.142 25.875 1.774 13.42 1.719 8.71 0.075 58.733 117.466
Phosphorus (mg) 10.44 9.968 1.704 64.125 23.067 115.9 8.44 27.47 0.144 261.258 522.516
Potassium (mg) 52.56 91.136 1.704 473.625 141.952 183.0 8.362 51.255 0.8 1004.394 2008.788
Sodium (mg) 1.44 19.651 40.896 6.75 280.355 53.68 0.156 36.18 3.956 443.065 886.13
Zinc (mg) 0.06 0.07 0.01 0.33 0.12 0.51 0.05 0.27 0.0 1.43 2.86
Copper (mg) 0.014 0.014 0.0 0.124 0.053 0.012 0.011 0.04 0.001 0.269 0.538
Manganese (mg) 0.047 0.04 0.0 0.169 0.089 0.0 0.053 0.114 н/д 0.511 1.022
Selenium (mcg) 0.2 0.0 0.1 0.3 0.0 4.0 2.6 0.6 0.0 7.9 15.8
Vitamin A, IU (IU) 0.72 4757.869 177.429 2.25 0.0 239.12 0.0 689.43 н/д 5866.818 11733.636
Retinol (mcg) 0.0 0.0 47.641 0.0 0.0 70.76 0.0 0.0 0.0 118.401 236.802
Vitamin A, RAE (mcg_RAE) 0.0 237.808 48.564 0.0 0.0 70.76 0.0 34.505 0.513 392.15 784.3
Beta Carotene (mcg) 0.36 2359.568 11.218 1.125 0.0 2.44 0.0 410.375 5.744 2790.83 5581.66
Vitamin E (mg) 0.01 0.19 0.16 0.01 0.0 0.01 0.0 0.01 0.0 0.39 0.78
Vitamin D (IU) н/д н/д 3.976 н/д н/д 63.44 н/д н/д н/д 67.416 134.832
Lycopene (mcg) 0.0 0.285 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.285 0.57
Lutein + zeaxanthin (mcg) 1.44 72.909 0.0 9.0 0.0 0.0 1.407 787.92 0.063 872.738 1745.476
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.0 н/д 0.01 0.02
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.03 0.25 н/д 0.28 0.56
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.7 1.7 0.0 22.2 12.4 0.0 0.0 6.0 0.0 45.0 90.0
Thiamin (mg) 0.018 0.02 0.001 0.09 0.0 0.024 0.062 0.087 0.0 0.302 0.604
Riboflavin (mg) 0.011 0.017 0.002 0.034 0.018 0.232 0.038 0.034 0.001 0.386 0.772
Niacin (mg) 0.043 0.279 0.003 1.181 0.905 0.11 0.461 0.576 0.001 3.56 7.12
Pantothenic acid (mg) 0.043 0.077 0.008 0.338 0.018 0.439 0.034 0.184 н/д 1.141 2.282
Vitamin B-6 (mg) 0.043 0.04 0.0 0.338 0.018 0.049 0.003 0.027 0.001 0.518 1.036
Folate (mcg) 6.84 5.411 0.213 18.0 0.0 6.1 14.301 17.755 0.006 68.627 137.254
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.07 0.54 0.0 0.0 0.0 0.62 1.24
Choline (mg) 2.2 2.5 1.3 13.6 н/д 21.6 0.8 9.0 0.0 51.1 102.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 12.035 0.0 0.006 12.041 24.082
Tryptophan (g) 0.004 0.003 0.001 0.034 н/д 0.049 0.01 0.013 н/д 0.113 0.226
Threonine (g) 0.007 0.054 0.003 0.09 н/д 0.11 0.022 0.067 н/д 0.353 0.706
Isoleucine (g) 0.004 0.023 0.004 0.09 н/д 0.232 0.028 0.064 н/д 0.444 0.888
Leucine (g) 0.011 0.028 0.006 0.135 н/д 0.464 0.055 0.104 н/д 0.803 1.606
Lysine (g) 0.014 0.028 0.005 0.146 н/д 0.354 0.018 0.104 н/д 0.67 1.34
Methionine (g) 0.0 0.006 0.001 0.034 н/д 0.098 0.014 0.027 н/д 0.179 0.358
Cystine (g) 0.0 0.023 0.001 0.034 н/д 0.146 0.017 0.01 н/д 0.231 0.462
Phenylalanine (g) 0.011 0.017 0.003 0.101 н/д 0.207 0.041 0.064 н/д 0.444 0.888
Tyrosine (g) 0.004 0.011 0.003 0.09 н/д 0.171 0.024 0.037 н/д 0.34 0.68
Valine (g) 0.007 0.02 0.004 0.135 н/д 0.268 0.033 0.077 н/д 0.545 1.09
Arginine (g) 0.036 0.026 0.002 0.113 н/д 0.122 0.033 0.137 н/д 0.468 0.936
Histidine (g) 0.004 0.011 0.001 0.056 н/д 0.098 0.018 0.034 н/д 0.222 0.444
Alanine (g) 0.007 0.031 0.002 0.068 н/д 0.134 0.026 0.077 н/д 0.345 0.69
Aspartic acid (g) 0.032 0.054 0.004 0.574 н/д 0.378 0.034 0.161 н/д 1.238 2.476
Glutamic acid (g) 0.094 0.105 0.013 0.394 н/д 0.952 0.272 0.238 н/д 2.067 4.134
Glycine (g) 0.011 0.014 0.001 0.068 н/д 0.073 0.029 0.06 н/д 0.256 0.512
Proline (g) 0.004 0.014 0.006 0.079 н/д 0.439 0.094 0.057 н/д 0.692 1.384
Serine (g) 0.007 0.014 0.004 0.101 н/д 0.256 0.041 0.057 н/д 0.48 0.96
Cholesterol (mg) 0.0 0.0 15.265 0.0 0.0 6.1 0.0 0.0 0.0 21.365 42.73
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.011 3.647 0.034 0.053 0.769 0.013 0.023 0.001 4.565 9.13
Phytosterols (mg) 5.4 н/д н/д 5.625 н/д н/д н/д н/д н/д 11.025 22.05
Monounsaturated Fat (g) 0.004 0.003 1.492 0.0 0.089 0.342 0.007 0.01 0.0 1.947 3.894
Polyunsaturated (g) 0.007 0.034 0.216 0.045 0.035 0.049 0.032 0.06 0.003 0.481 0.962